Reply
Results 1 to 2 of 2
  1. 05-06-2004, 05:27 PM #1
    thekid
    Registered User thekid's Avatar
    Join Date: Sep 2002
    Posts: 27
    Rep Power: 0
    thekid has no reputation, good or bad yet. (0)
    thekid is offline

    routine contest week

    how would i go about workingout next week if sat. is my contest. how hard should i go or soft so im not sore on stage.
    Reply With Quote
  2. 05-06-2004, 06:16 PM #2
    Novotny
    Registered User Novotny's Avatar
    Join Date: Sep 2003
    Location: Squatting, dont f*ck with me
    Age: 38
    Posts: 296
    Rep Power: 253
    Novotny has no reputation, good or bad yet. (0)
    Send a message via AIM to Novotny
    Novotny is offline
    Checkout this http://fortifiediron.net/view.php?id=75 and read 'the final week part I' and 'the final week part II'.
    Tomorrow may never come. Yesterday may be your last day.

    There is no failure except in no longer trying.

    BULKING IS EATING TO FAILURE.

    3rd Place, Mens Teen, Northern Colorado Bodybuilding Championships

    Check out my pics at http://forum.bodybuilding.com/showthread.php?s=&threadid=256957
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules