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03-04-2009, 11:27 PM #1171
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03-04-2009, 11:27 PM #1172
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03-05-2009, 10:17 AM #1177
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03-05-2009, 11:23 AM #1179
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03-05-2009, 11:27 AM #1183
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03-05-2009, 11:49 AM #1189
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03-05-2009, 11:51 AM #1190
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03-05-2009, 11:52 AM #1191
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03-05-2009, 11:53 AM #1192Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.
Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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03-05-2009, 11:54 AM #1193
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03-05-2009, 11:54 AM #1194
- Join Date: Dec 2007
- Location: Mcallen, Texas, United States
- Age: 39
- Posts: 3,366
- Rep Power: 2849
Find your own path, my footsteps are hard to follow.
Proud Member of the "I lost 100 Pounds Club"!
357lbs-> 245lbs Now cutting to start fighting in Mixed Martial Arts @ 220.
Training thread
http://forum.bodybuilding.com/showthread.php?t=114053801
BJJ leniage:
Helio Gracie-> Royler Gracie-> Saulo Ribeiro-> Rodrigo Pinheiro-> Luis Rubalcava-> Me
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03-05-2009, 11:54 AM #1195
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03-05-2009, 11:55 AM #1196
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03-05-2009, 11:56 AM #1197
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03-05-2009, 11:58 AM #1198
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03-05-2009, 12:11 PM #1199"I would never give driving lessons to women. We need to build new roads for them. Why? Because you never know what to expect from a woman on the road. If you see a car behaving weirdly, swerving and doing strange things, before you see the driver you know it is a woman. It is always a woman."
-Andrei Arshavin
Arsenal FC + Duke Basketball + East Carolina Football = Winning
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03-05-2009, 12:13 PM #1200
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