So i saw this guy in the gym...

[-BigT-]

So i was benching 95 in the gym today(im a sohpomore) and then i see some senior maxing 215. I saw him getting it up slowly, and once he finally gets it, i tell him he could do alot better if he breathed more. Then he kind of went like, "your telling me this?" and he just walked away.

[2Massive]

So i was benching 95 in the gym today(im a sohpomore) and then i see some senior maxing 215. I saw him getting it up slowly, and once he finally gets it, i tell him he could do alot better if he breathed more. Then he kind of went like, "your telling me this?" and he just walked away.

really, that's interesting cuz, i was benching 95 in the gym today(im a sohpomore) and then i see some senior maxing 215. I saw him getting it up slowly, and once he finally gets it, i tell him he could do alot better if he breathed more. Then he kind of went like, "your telling me this?" and he just walked away.

[-BigT-]

really, that's interesting cuz, i was benching 95 in the gym today(im a sohpomore) and then i see some senior maxing 215. I saw him getting it up slowly, and once he finally gets it, i tell him he could do alot better if he breathed more. Then he kind of went like, "your telling me this?" and he just walked away.

Oh, were you watching another sohpomore do the same exact thing in the gym?

[kickchickbecca]

he was just being rude.

Just be straight up and be like.. ya you might be stronger than me.. but at least I know some common sense. If your body has more oxygen, it will be able to function better. Also holding your breath while lifting will likely make you pass out.. or slow down the blood circulation.. which would not benefit you at all.

[2Massive]

Oh, were you watching another sohpomore do the same exact thing in the gym?

No, I was watching your mother load 400 lbs. onto the bar... just to see if I could tell who weighed more... and your mom won.

[2Massive]

he was just being rude.

Just be straight up and be like.. ya you might be stronger than me.. but at least I know some common sense. If your body has more oxygen, it will be able to function better. Also holding your breath while lifting will likely make you pass out.. or slow down the blood circulation.. which would not benefit you at all.

lol @ unawareness.

[Kreatine9]

i shouldve expected this

[EEytonJones]

he was just being rude.

Just be straight up and be like.. ya you might be stronger than me.. but at least I know some common sense. If your body has more oxygen, it will be able to function better. Also holding your breath while lifting will likely make you pass out.. or slow down the blood circulation.. which would not benefit you at all.

unaware!

[ihop1411]

he was just being rude.

Just be straight up and be like.. ya you might be stronger than me.. but at least I know some common sense. If your body has more oxygen, it will be able to function better. Also holding your breath while lifting will likely make you pass out.. or slow down the blood circulation.. which would not benefit you at all.

strong unaware

[CockNBaller]

bench - 25 pounds
squat-35 pounds
deadlift-50 pouinds


wtf?

[allergic2rice]

he was just being rude.

Just be straight up and be like.. ya you might be stronger than me.. but at least I know some common sense. If your body has more oxygen, it will be able to function better. Also holding your breath while lifting will likely make you pass out.. or slow down the blood circulation.. which would not benefit you at all.

lol strong unaware

[coheed22]

bench - 25 pounds
squat-35 pounds
deadlift-50 pouinds


wtf?

lol e-stats not not 1 person here can do this much. Makes me sick.

[RugbyPrince]

bench - 25 pounds
squat-35 pounds
deadlift-50 pouinds

VIDS or it ain't TRUE!!!

































no not srs

[Mike1991]

I always hold my breath on bench, and breath between reps, holding you're breath gives added stability, yeh don't tell anyone how to workout unless they are using horrible form and risk injury, especially if they are twice you're size lol.

[Juelz919]

aware me?

[7399martyn]

he was just being rude.

Just be straight up and be like.. ya you might be stronger than me.. but at least I know some common sense. If your body has more oxygen, it will be able to function better. Also holding your breath while lifting will likely make you pass out.. or slow down the blood circulation.. which would not benefit you at all.

you will be able to lift more if you hold your breath throughout the lift. ask any powerlifter that.

[afrothunder666]

So i was benching 95 in the gym today(im a sohpomore) and then i see some senior maxing 215. I saw him getting it up slowly, and once he finally gets it, i tell him he could do alot better if he breathed more. Then he kind of went like, "your telling me this?" and he just walked away.

Just wait for that ******* to collapse during a lift and then get in his face and yell, "I TOLD YOU SO!" then turn around and fart in his mouth.

<.<
>.>

*runs*

[ThirstyPretzels]

Oh, were you watching another sohpomore do the same exact thing in the gym?

thats the funniest shyt ive read in awhile

[N4th4n]

you will be able to lift more if you hold your breath throughout the lift. ask any powerlifter that.

Just a guess, but i think she meant between reps.

[QQ]

who gives a **** if shes unaware shes just trying to be nice shut the **** up ph@ggots.

[7399martyn]

Just a guess, but i think she meant between reps.

then shes right on that part, i take a breath between reps, sometimes 2 or 3 when squatting.

[2Massive]

Go terry tate on his ass:

[mike.the.animal]

who gives a **** if shes unaware shes just trying to be nice shut the **** up ph@ggots.

strong white knight itt, but yeah hes right she was just trying to help

[N4th4n]

then shes right on that part, i take a breath between reps, sometimes 2 or 3 when squatting.

me too. Sometimes I get a bit dizzy during squats if my breathing is bad.

[Delusional]

who gives a **** if shes unaware shes just trying to be nice shut the **** up ph@ggots.

+1 damsel in distress rob has saved

[schulerdoish]

+1 Attention whore in distress rob has saved

FIXED!