Well iam trying to go for a clean bulk....but me and my friends decided to grab some all you can eat.....marinated korean bbq at 11pm....and that shiz was BOMB.
all i know or heard is that it's high in sodium and calories....but possibly high in protein...
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02-04-2009, 02:42 AM #1
- Join Date: Sep 2007
- Location: Los Angeles, California, United States
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Just ate ALL YOU CAN EAT KOREAN BBQ.....good or bad?
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02-04-2009, 02:52 AM #2
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02-04-2009, 03:14 AM #3
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02-04-2009, 09:43 AM #4
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02-04-2009, 09:48 AM #5
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02-04-2009, 09:54 AM #6
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02-04-2009, 09:54 AM #7
What did you eat? Kalbi will have a lot of protein as well as a good chunk of fat. Samkyubsal is mostly fat, very little protein.
Since you said marinated BBQ, I'll guess kalbi. Not that bad. I eat it every other day.
Did you wrap your meat in lettuce? If so, (BROSCIENCE ALERT) maybe the fiber will help you **** out the fat but keep the protein, lol.
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02-04-2009, 09:59 AM #8
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02-04-2009, 10:04 AM #9
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02-04-2009, 10:08 AM #10
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02-04-2009, 10:21 AM #11
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02-04-2009, 10:37 AM #12
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02-04-2009, 10:37 AM #13
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02-04-2009, 11:20 AM #14
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02-04-2009, 11:31 AM #15
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02-04-2009, 11:34 AM #16
Well, kinda late now.
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02-04-2009, 11:37 AM #17
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02-04-2009, 11:40 AM #18
- Join Date: Feb 2007
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148lbs???? eat up big man!!!
fyi buffets hate when bodybuilders show up! haI have ADHD and cant spell, please be patient =)
MY ADVICE.....TRIAL & ERROR.....TRY DIFFERENT WAYS OF DIETING & DIFFERENT WAYS OF TRAINING , LISTEN TO YOUR BODY AND ADJUST IT TILL YOU FIND WHATS RIGHT FOR YOU!!!!...YOUR UNIQUE...FIND YOUR OWN ANSWERS WITH IN...
"SUCCESS CAUSES JEALOUSY,ENVY & HATRED FROM THE UN-SUCCESSFUL"...Gregg VALENTINO
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02-04-2009, 11:41 AM #19
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02-04-2009, 11:44 AM #20
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I hit sushi every sunday night after the gym with my 2 training parters... 6'2 275, 6'1 270
needless to say good timesI have ADHD and cant spell, please be patient =)
MY ADVICE.....TRIAL & ERROR.....TRY DIFFERENT WAYS OF DIETING & DIFFERENT WAYS OF TRAINING , LISTEN TO YOUR BODY AND ADJUST IT TILL YOU FIND WHATS RIGHT FOR YOU!!!!...YOUR UNIQUE...FIND YOUR OWN ANSWERS WITH IN...
"SUCCESS CAUSES JEALOUSY,ENVY & HATRED FROM THE UN-SUCCESSFUL"...Gregg VALENTINO
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02-04-2009, 11:47 AM #21
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02-04-2009, 11:54 AM #22
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NEVER HAD SUSHI!!!!
your missing out big time my friend...excellent souce of lean and fatty protiens and of course post workout sticky rice (white rice/vinager/sugar) is yummy!!
give it a shot...I have ADHD and cant spell, please be patient =)
MY ADVICE.....TRIAL & ERROR.....TRY DIFFERENT WAYS OF DIETING & DIFFERENT WAYS OF TRAINING , LISTEN TO YOUR BODY AND ADJUST IT TILL YOU FIND WHATS RIGHT FOR YOU!!!!...YOUR UNIQUE...FIND YOUR OWN ANSWERS WITH IN...
"SUCCESS CAUSES JEALOUSY,ENVY & HATRED FROM THE UN-SUCCESSFUL"...Gregg VALENTINO
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02-04-2009, 12:10 PM #23
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02-04-2009, 12:20 PM #24
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02-04-2009, 12:21 PM #25
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really funny to cause my buddy brandon (6'1 275) which is small for him now, is asian!!!! that shocks the heck out of everyone when we roll in...
I have ADHD and cant spell, please be patient =)
MY ADVICE.....TRIAL & ERROR.....TRY DIFFERENT WAYS OF DIETING & DIFFERENT WAYS OF TRAINING , LISTEN TO YOUR BODY AND ADJUST IT TILL YOU FIND WHATS RIGHT FOR YOU!!!!...YOUR UNIQUE...FIND YOUR OWN ANSWERS WITH IN...
"SUCCESS CAUSES JEALOUSY,ENVY & HATRED FROM THE UN-SUCCESSFUL"...Gregg VALENTINO
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02-04-2009, 01:51 PM #26
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02-04-2009, 02:27 PM #27
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02-04-2009, 03:04 PM #28
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02-04-2009, 03:04 PM #29
- Join Date: Feb 2007
- Location: California, United States
- Age: 39
- Posts: 493
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I have ADHD and cant spell, please be patient =)
MY ADVICE.....TRIAL & ERROR.....TRY DIFFERENT WAYS OF DIETING & DIFFERENT WAYS OF TRAINING , LISTEN TO YOUR BODY AND ADJUST IT TILL YOU FIND WHATS RIGHT FOR YOU!!!!...YOUR UNIQUE...FIND YOUR OWN ANSWERS WITH IN...
"SUCCESS CAUSES JEALOUSY,ENVY & HATRED FROM THE UN-SUCCESSFUL"...Gregg VALENTINO
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02-04-2009, 03:10 PM #30
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