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Thread: m-1-t log

  1. #1
    Member utah10pin's Avatar
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    m-1-t log

    I have started my lg's m-1-t cycle today.
    I am taking 10 mg 2 times a day
    I am 36 years old.
    I weigh 200 pounds.
    I am 6 foot 1.
    I have 16% b/f.
    I have been on the keto diet for about 2 months now and eating 2800 calories.

    today was day 1. Nothing noticable yet. Which i didnt think i would.

    more to come.
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    Registered User ronmolina's Avatar
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    Hey great! Good luck and keep us posted.
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    Member utah10pin's Avatar
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    ok, will do..
    also day 1 was leg day. forgot to add that in..
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    good luck on your cycle keep posting ,cant wait to hear your results when it starts to kick in . peace
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  5. #5
    Member utah10pin's Avatar
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    Day 2

    Weight - No change

    Workout - Chest

    Feeling a little tired, had a great pump today.
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    Originally posted by utah10pin
    Day 2

    Weight - No change

    Workout - Chest

    Feeling a little tired, had a great pump today.
    Good luck man...
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  7. #7
    Member utah10pin's Avatar
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    Day 3
    Workout - Cardio & Abs
    Weight - No change

    Wife says im a little more cut now.
    This stuff has kicked in. feeling kinda tired but managable, appitite has went down, but managable. and peeing like crazy..lol
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    Senior Member BigKahuna28's Avatar
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    good luck man! keep us posted
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    Thank you for the log.. Good luck..
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    Member utah10pin's Avatar
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    Day - 4
    Workout - Back/bi
    Weight - 201 (+1)

    Had an awesome back workout today. Strength is noticable up. Wife says she can really tell a difference now.

    Am thinking about going off the keto diet, what do you guys think?

    thanks
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  11. #11
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    years ago when I was doing AAS, some of my best gains came while doing a modified keto diet. It was a version of the Anabolic Diet by Dr. Mauro DiPasquale. Its Monday-Friday <30 per day of carbs and Saturday and Sunday all you want. I usually ate whatever on the weekends.
    After some time I started to also throw in approx 250 grams of carbs on wednesday morning over the course of an hour, then immedietly going back on the diet until the weekend.
    Like I said, I had amazing results.
    I'd love to do it again, but can no longer stomach alot of meat products and high fat foods. If you are looking to lean up, I'd keep doing what you are doing.
    Hopefully the lethargy won't get too bad being as though it started to hit you after only the 3rd day.
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  12. #12
    Member utah10pin's Avatar
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    Day - 5
    Workout - off
    Weight - 202 (+2)

    This stuff has has really kicked in. Feeling tired but nothing some coffee wont fix...lol. Hunger has not gone down.

    so far so good.
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  13. #13
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    I believe you're not supposed to take coffee with that stuff because of blood pressure
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    Super Member Makaveli390's Avatar
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    caffeine is fine for lethargy. just make sure you keep an eye on BP
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    BP will start to skyrocket around day 8 so I hope you are taking your BP supps to keep it under control.. if you dont your heart will feel like it is pounding out of your chest... Stay safe...
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  16. #16
    Member utah10pin's Avatar
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    Day - 6
    Workout - Shoulders
    Weight - 205 (+5)

    really having great pumps now.
    The tiredness isnt to bad.
    no appitite loss.

    love it
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  17. #17
    Member utah10pin's Avatar
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    Day- 7
    Workout - Off
    Weight - 207 (+7)

    feeling great. Getting use to the tiredness, can tell a big difference..
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    Originally posted by utah10pin
    Day - 4
    Workout - Back/bi
    Weight - 201 (+1)

    Had an awesome back workout today. Strength is noticable up. Wife says she can really tell a difference now.

    Am thinking about going off the keto diet, what do you guys think?

    thanks
    Punch her in the face, and ask her if you hit harder now.
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    Cals in vs. cals out Striation's Avatar
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    Originally posted by Dedicated1
    Punch her in the face, and ask her if you hit harder now.
    LMAO!
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  20. #20
    Member utah10pin's Avatar
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    Day 8
    Workout - Legs
    Weight 207 (+7)

    i like the results from using this, but the next time im going to go off the keto diet.

    sides are not to bad. had to up the hawthorn berry a bit
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