Aloha! Finally my 1AD/4AD cycle begins

**ronmolina** · 02-23-2004, 02:57 PM

Hey great!

**Shredz** · 02-23-2004, 04:22 PM

Can't wait too see the pics and see how much you already have changed.

**venture** · 02-23-2004, 05:11 PM

post it next to ur before pic in the same pose

**wildman536** · 02-23-2004, 05:44 PM

Trust me yall hes making Progress!! Gains are going good for ya bro!! Keep EATING!

**BigKahuna28** · 02-23-2004, 09:54 PM

Some pics are promised, its only been 2 weeks guys, its nothing major, 6 lbs gained. Goal is 195-200 by end of cycle, I think Im going for 6 weeks vice 4, Should be ok.

**BigKahuna28** · 02-23-2004, 09:55 PM

back

**S4V4G3** · 02-23-2004, 10:00 PM

thats crazy i wouldve thought that Ph wouldve been banned from things like the navy etc...

**BigKahuna28** · 02-23-2004, 10:12 PM

Originally posted by S4V4G3
thats crazy i wouldve thought that Ph wouldve been banned from things like the navy etc...

Why would they be banned?

**BigKahuna28** · 02-23-2004, 10:18 PM

I'll post some leg pics tomorrow.

**wildman536** · 02-23-2004, 10:25 PM

Theyre not Banned bro dont Worry!! If you can take It 6 then Do It!! EAT!!

Your making Progress!!!!

KEEP IT UP!!!!

**BigKahuna28** · 02-25-2004, 11:39 PM

Today makes 17 days on my PH cycle, taking 400MG of 1ad now, I feel good and strong. Im working out 6-7 days a week now depending on my work schedule. Started supplementing with Potassium and Glusomine for my joint pain. Also some Sugar free jello too! heard it might help.

Libido is out the door.....hopefully I get it all back after PCT, I have 60X0 and ZMA, would stacking these Tribex be of use?

**wildman536** · 02-26-2004, 12:16 AM

The Jello Will Work bro!! Looks Good!! Hows the Diet? Not really Feelin the Tribex. just Take What you have.

**Harland** · 02-26-2004, 04:02 AM

why would sugar free jello work? and is that for pct or while you are in cycle.

**BigKahuna28** · 02-26-2004, 11:22 AM

Originally posted by Harland
why would sugar free jello work? and is that for pct or while you are in cycle.

Some say it helps with Joint pains when lifting.

**BigKahuna28** · 02-26-2004, 11:28 AM

Originally posted by wildman536
The Jello Will Work bro!! Looks Good!! Hows the Diet? Not really Feelin the Tribex. just Take What you have.

It was a good idea, cuz I was craving sweets. Diet is ok, for me its the hardest part of the cycle, I switch from Chicken Breast to London broil steak and from canned Tuna to canned Salmon. Im still eating big, I found some good recipes here from Oatmeal pancakes, etc.

Not feeling the Tribex huh? I'll take your advice to use what I have.

**shanehanner** · 02-26-2004, 12:44 PM

I am on week four and the gains have come to a stop, the next 2 weeks I up the dosages though so that should help, and besided my dosages have been the same for 3 weeks, so...

**wildman536** · 02-26-2004, 12:50 PM

Originally posted by BigKahuna28
It was a good idea, cuz I was craving sweets. Diet is ok, for me its the hardest part of the cycle, I switch from Chicken Breast to London broil steak and from canned Tuna to canned Salmon. Im still eating big, I found some good recipes here from Oatmeal pancakes, etc.

Not feeling the Tribex huh? I'll take your advice to use what I have.

STEAK!! Keep It Up bro!!

**Shredz** · 02-27-2004, 02:29 PM

Got any updated pics so far?

**BigKahuna28** · 02-29-2004, 10:42 PM

Originally posted by Shredz
Got any updated pics so far?

Just the ones I posted 5 days ago will post more next Monday my 30th day on the cycle. I decided just to to do a 4 week cycle vice six.

**BigKahuna28** · 02-29-2004, 10:55 PM

I took today off from the gym, felt I needed the rest. Im 193 lbs =). The joint pain in my elbows is less since supplementing with Glusomine and potassium, also the sugar free jello may have help I been eating a ton of that.

I cheated yesterday.....and ate a turkey Jack, with fries it was pretty damn good.

Bench press has really gone up, before I could only rep 225 about 5 times, now Im at a 10 reps, My decline bench is at 295 at 4 reps for some reason Im stronger there than at the flat bench. I feel Ergopharm 1ad/4ad is good stuff and IMO perfect for 1st time Ph use.

I was lucky to get some NO2 (freebie) which I will use for PCT with 60X0.

**wildman536** · 02-29-2004, 11:13 PM

Looks Good bro!! Taking the day Off is a Good Thing once in a While. A Turkey Jack huh??

Hey me and a few bros are thinking about going to Dixie Grill and Eating the Bust your Belly Burger. Ill find out When and let ya know if you wanna think about coming?

NICE PROGRESS!

**BigKahuna28** · 02-29-2004, 11:21 PM

Originally posted by wildman536
Looks Good bro!! Taking the day Off is a Good Thing once in a While. A Turkey Jack huh??

Hey me and a few bros are thinking about going to Dixie Grill and Eating the Bust your Belly Burger. Ill find out When and let ya know if you wanna think about coming?

NICE PROGRESS!

Thanks. Hey that sounds cool. Eating is like my favorite pastime! Just let me know when. Is it like a giant burger or something??

Working Legs tomorrow!!!

**wildman536** · 03-01-2004, 12:40 AM

Gonna Squat????

Yeah Its a 2 LB Burger along with a LB of Cole Slaw (Yuck) and a Ton of Fries. Thought Itd be a Great Cheat Meal. (Its a Challenge that Dixie Grill Has.) They bring It Out on a TrashCan Lid and walk around the entire restaruant and Explain the Challenge to everyone. The guy ive been Training With wants me to Try It he thinks i can Do It. (So do I)

Ill get back to ya on the Time. (Kinda in the Air right now)

**BigKahuna28** · 03-03-2004, 12:03 AM

well Im down to my last 5 days on this cycle. Weight is 195 today. Right now I feel stronger than I have ever felt before. Joint pain seems to have went away completely. Got all my stuff for PCT ready. I hope I can keep most of my strength gains. I'll post final pics on the last day.

I was wondering would it be ok to have 1 or 2 beers during PCT? got a party to attend next weekend and I want to have a drink.

For Wildman, since Im off leave now Im back lifting at Camp Smith during the week, I'll be at block on the weekends though.

**ke0** · 03-03-2004, 07:15 AM

Originally posted by BigKahuna28
well Im down to my last 5 days on this cycle. Weight is 195 today. Right now I feel stronger than I have ever felt before. Joint pain seems to have went away completely. Got all my stuff for PCT ready. I hope I can keep most of my strength gains. I'll post final pics on the last day.

I was wondering would it be ok to have 1 or 2 beers during PCT? got a party to attend next weekend and I want to have a drink.

For Wildman, since Im off leave now Im back lifting at Camp Smith during the week, I'll be at block on the weekends though.

Don't drink beer man. Have some discipline!

**wildman536** · 03-03-2004, 08:23 AM

When on PCT?

**BigKahuna28** · 03-03-2004, 11:57 AM

Originally posted by wildman536
When on PCT?

PCT starts this Monday. I'll just wait until PCT is over to relax and enjoy life alittle bit....Keeping gains is more important right now.

**wildman536** · 03-03-2004, 06:09 PM

Originally posted by BigKahuna28
PCT starts this Monday. I'll just wait until PCT is over to relax and enjoy life alittle bit....Keeping gains is more important right now.

Bump.

**BigKahuna28** · 03-08-2004, 09:11 PM

Well guys, Today I completed my 4 week cycle. My weight is now 197lbs a gain of 13lbs, not bad Im happy with the results. I started the 60X0 and NO2 today.

bad thing is I pull a muscle (right armpit) the other day....its pretty sore. Im going to see a doc tomorrow. I wont be able to work upperbody for a couple of days. I'll try and take some pics tonight.

**wildman536** · 03-08-2004, 09:23 PM

you Did Great bro!!

Thread: Aloha! Finally my 1AD/4AD cycle begins

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