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02-29-2004, 01:41 PM #1Member
- Join Date: Feb 2004
- Age: 39
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What diertic do pros use to dry out?
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03-01-2004, 08:30 PM #2Registered User
- Join Date: Dec 2002
- Location: KY
- Age: 38
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not sure, but grapefruit, coffee and tea are natural diuretics.
Train like an animal
Eat like a horse
Sleep like a baby
Grow like a weed
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03-08-2004, 01:18 PM #3Member
- Join Date: Jan 2004
- Location: Tampa, FL
- Age: 37
- Posts: 8
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I was pretty dry for my contest, so heres what i did.
First of all you have to be super lean.
1. Start cutting sodium a week from the show, eating only low sodium proteins, like chicken breast and low sodium albacore, no protein shakes
2.Say if your shows friday, start the saturday b4 by drinking 3 gallons of distilled water, 3 gals that sun, 2 gals that mon, 2 gals that tues, 1 gal that wed, half gal thurs, sips as needed friday. That weds start taking potassium, about 1000 mg a day and up, alond with that start taking calcum and magneseium three times a day, about 1000 mg as well, that trursday start taking taraxatone, and stop taking it about 4 hours b4 the show.
Well, there you have it, thats what i did, its kinda crazy but it worked for me. It may not work for you because everyones different and responds to different things but its worth a shot!
Ray (2004 Mr. Cougar middleweight and overall champion. WOAH HEW !!!!)Age: 17 years old
Weight: 190-200lbs. off-season
175-170lbs. competition
Height: 5'11"
Bench: 315 lbs.
Squat: 455 lbs.
Pwr C: 225 lbs.
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03-19-2004, 06:30 AM #4Registered User
- Join Date: Apr 2002
- Location: Berlin, Pennsylvania, United States
- Age: 38
- Posts: 367
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The Pro's use lasix.
"You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world."
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03-23-2004, 08:55 AM #5Senior Member
- Join Date: Mar 2004
- Posts: 215
- Rep Power: 424
Excellent advice...I was going to add Taraxatone if all else failed, but now that I am posting I see this is included. Folow this, it is excellent.Originally posted by doorantball70
I was pretty dry for my contest, so heres what i did.
First of all you have to be super lean.
1. Start cutting sodium a week from the show, eating only low sodium proteins, like chicken breast and low sodium albacore, no protein shakes
2.Say if your shows friday, start the saturday b4 by drinking 3 gallons of distilled water, 3 gals that sun, 2 gals that mon, 2 gals that tues, 1 gal that wed, half gal thurs, sips as needed friday. That weds start taking potassium, about 1000 mg a day and up, alond with that start taking calcum and magneseium three times a day, about 1000 mg as well, that trursday start taking taraxatone, and stop taking it about 4 hours b4 the show.
Well, there you have it, thats what i did, its kinda crazy but it worked for me. It may not work for you because everyones different and responds to different things but its worth a shot!
Ray (2004 Mr. Cougar middleweight and overall champion. WOAH HEW !!!!)
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