Which of these supplements would benifit me more in your oponion?
Fish Oil:
http://www.nzmuscle.co.nz/product_in...roducts_id/165
Flaxseed Oil:
http://www.nzmuscle.co.nz/product_in...roducts_id/166
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Thread: Flaxseed Oil Or Fish Oil?
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11-28-2008, 03:55 PM #1
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11-28-2008, 04:00 PM #2
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11-28-2008, 04:01 PM #3
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11-28-2008, 04:08 PM #4
Get rid of those links and get NOW Ultra Omega-3
http://www.bodybuilding.com/store/now/ultra3.htmli take it for granted that no hearer of mine will misinterpret what I have to say as the language of cynicism
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11-28-2008, 04:08 PM #5
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11-28-2008, 04:10 PM #6
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11-28-2008, 04:23 PM #7
Cant get Ultra Omega-3 as i buy my supplements from a different website from NZ as it works out cheaper and more convenient for me.
But they sell this supplement which is basically if not exctally the same as "Ultra Omega-3"
Here is a link to it:
http://www.nzmuscle.co.nz/product_in...roducts_id/236
Why do you recomend this over fish oil and flaxseed oil? Any reasons?
Nice. Any thing for the muscles/body on the outside?
The only reason which made me think about getting some sort of oil is because of Kane Sumabat - Knowen on BB.com as TimberWolf as i see he is having 6-9 spoons of flaxseed oil per day and his physique is something i am trying to achive..
So..
Fish oil>Flaxseed oil?
By any chance does the fish oil conitain high levels of Iodine? as this is something i cannot have too much of. Thanx for the post.
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11-28-2008, 04:24 PM #8
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11-28-2008, 04:42 PM #9
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The studies on FO improving insulin sensitivity have been mixed in healthy individuals, but there is a possibilty of that.
The EPA is FO can also attenuate muscle protein catabolism by reducing the activity of the ATP-ubiquitin-proteasome proteolytic pathway. but the conditions under which this occurs may not completely carry over to healthy subjects. But it may help while dieting hard.
And also...
Originally Posted by dinoiiiIt is the mark of an educated mind to be able to entertain a thought without accepting it.
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11-28-2008, 04:53 PM #10
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11-28-2008, 04:56 PM #11
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11-28-2008, 05:05 PM #12
Certainly a good choice, I use LEF Super Omega-3 myself but the NOW product would be high on my list of alternatives.
http://www.bodybuilding.com/store/le/omega.htmlIf you want a picture of the future, imagine a boot stamping on a human face - forever.
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11-28-2008, 05:35 PM #13
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11-28-2008, 05:59 PM #14
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If you can, try buying the liquid fish oil, it is better than the gel caps for several reasons.
A) (I was told from a trainer) It would take 50 gel caps to equate to one tsp of fish oil.
B) Anyone who takes fish oil gel caps has problems burping a half hour later and it smells like a fish is trying to escape out your mouth, it is very disgusting.
However I have a question, what are the advantages of fish oil and flax seed oil in and of itself other in regards to body building, overlooking the obvious good healthy reasons for taking them in general. Does it help you achieve a look?
On here I seen a reference to a Kane Sumabat who consumes 6-9 spoons of flaxid oil. How does the oil result in his appearence?
Thank you.
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11-28-2008, 06:21 PM #15
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11-28-2008, 06:49 PM #16
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Leave me a disgusting funny or disturbing cp comment or else
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11-28-2008, 06:52 PM #17
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fish oil gel caps. you burp and a very nasty odor comes up which makes you squint, I can't imagine how my breath smelled. The fish oil in liquid form (goes for 20 and will last you 30 days) is less strenuous on the stomach, no burping but it's best if you consume it with a spoon and try not to get any on your lips.
A funny side story to this is that one day ( I didnt put two and two together) my water bottles reeked when I took a drink, it smelled like salmon and lemon and I wondered if the bottles were very old and began to stink (plastic wont last forever). What I realized after several hours was that due to my drinking the fish oil straight out of the bottle, it was leaving residue on my lips and that residue transferred to the watter bottle, which also began to stink.
Bottom line, if you want to take fish oil, take it with a tsp and avoid your lips. If you take it gel cap style, make sure you're not going on a date for 3 or 4 hours unless it's a woman you want to get rid of.
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11-28-2008, 06:53 PM #18
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11-28-2008, 06:59 PM #19
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11-28-2008, 10:56 PM #20
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11-29-2008, 05:25 AM #21
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11-29-2008, 05:29 AM #22
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11-29-2008, 05:32 AM #23
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11-29-2008, 05:59 AM #24
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11-29-2008, 06:04 AM #25
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11-29-2008, 06:08 AM #26
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The formula for Animal Omega is a balanced, multi-source, full spectrum EFA supplement and is a very smart choice.
http://www.animalpak.com/html/sections.cfm?id=61Free Agent
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11-29-2008, 09:49 AM #27
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11-29-2008, 10:36 AM #28
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11-29-2008, 12:52 PM #29
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11-29-2008, 01:18 PM #30
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