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  1. #1
    Registered User sgtp's Avatar
    Join Date: Oct 2001
    Location: Connecticut, United States
    Age: 49
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    creatine/ 1AD /xeadrine ??

    What are your thoughts on taking creatine & 1ad? What about creating, 1ad, xeadrine? Is this a bad idea.

    The 1ad would be taken three times a day [300mg to start].
    Creatine 3-5g
    Xeadrine - one pill in the morning and one in the afternoon.

    My main goal is to maintain what I have and make gains and to loose my "holiday weight" about 5 pds.
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  2. #2
    Registered User hitmeoff's Avatar
    Join Date: Apr 2002
    Location: CA
    Age: 46
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    I hope its ok, cause its essentially what Im doing, lol!

    Except Im doing a 4-AD/Nor-Diol/1,4 Andro Stack instead of 1-AD.

    I dont really see the problem with it. Since your not loading the creatine, and since 1-AD isnt estrogenic, you shouldnt be retaining much water.
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