What the title says. If I spend an average of an hour at the gym, and id increase my exercise to an average of 1.45 minutes I noticed an increase in my food intake. Is this normal?
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09-23-2008, 08:08 AM #1Registered User
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The more I exercise, the more I eat.
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09-23-2008, 08:13 AM #2Registered User
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yes
"Lift big weight, eat much food" - W8
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09-23-2008, 08:14 AM #3
You needed to create a thread to "note" the obvious??
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09-23-2008, 08:19 AM #4Registered User
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I am asking a question, because I've noticed a big increase in my food intake. I'm not noting the obvious, the **** is your problem smartass?
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09-23-2008, 08:22 AM #5süß kugelsack, brau
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Sounds like HIV to me.Originally Posted by 123kdd
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09-23-2008, 08:35 AM #6Wasting time and brain cells...Originally Posted by 123kdd
Working out more translates into the body's need for more calories. This is a no brain-er. Come on dude!!
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09-23-2008, 08:36 AM #7Registered User
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So I will continue loosing weight even though im eating more, yeah?Originally Posted by SquatTilYouDrop
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09-23-2008, 08:38 AM #8süß kugelsack, brau
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Depends on what and how much more you're eating... Try to keep those extra calories "clean" and you should be fine.Originally Posted by 123kdd
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09-23-2008, 08:42 AM #9Registered User
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All I needed to know, thanks.
That wasn't so hard, was it? ;p
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09-23-2008, 08:43 AM #10Registered User
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well if you workout you have to feed your muscles nutrients. most should come from protein for recovery.
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09-23-2008, 09:46 AM #11Not now chief...
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I'd never increase my food intake. I knew this one guy who increased his food intake once. 10 years later... BAM! Herpes. True story.Originally Posted by mAssholio
Honestly, I usually try and eat about 500 extra calories on workout days. Its impossible to calculate and exact number, but ballpark it and eat a little more. As long as you average a caloric defecit over the weeks, youll continue to lose weight.
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09-23-2008, 09:51 AM #12lmao....Originally Posted by TonySturch
Also extra calories for crab lice and scabies body infestations.
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09-23-2008, 10:10 AM #13Registered User
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Dont brush your teeth if you wanna lose weight. The liver turns toothpaste into glucose via gluconeogenesis and you will get fat.
Use baking soda
...ya rly...
...no srsly...
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