http://www.frankzane.com/august_2003..._the_month.htm
Did frank ever lift more than 405 on his squats? Makes me think if I will be able to lift forever. Arnold does not bench press anymore.
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Results 1 to 14 of 14
Thread: Getting old really blows
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10-26-2003, 06:54 PM #1
Getting old really blows
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10-27-2003, 04:00 AM #2ten ph0r
- Join Date: Apr 2003
- Location: UK - midlands
- Posts: 3,723
- Rep Power: 4904
il be damned if I ever let myself age. **** that ****
5'11", 187lbs, 19 y/o
[DL]
5 x 302.5 (06.06)
[Pullups]
3x3 x +33 (08.06)
[overhead]
115 x 3 (09.06)
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=633909
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10-27-2003, 04:45 AM #3Perfecting perfection
- Join Date: Aug 2003
- Location: In the lab/hospital
- Posts: 2,900
- Rep Power: 6306
lol how do u plan on stopping it bro lol. it is a part of life and u deal with it like everything else by making the best of what u got imhoOriginally posted by psychojoe
il be damned if I ever let myself age. **** that ****
peace
j
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10-27-2003, 04:48 AM #4
without death, life would be pointless
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10-27-2003, 04:59 AM #5Gettin' BigR
- Join Date: Oct 2003
- Location: The Sunshine State
- Posts: 211
- Rep Power: 727
so your saying the point of living is dieing?Originally posted by Softmuscled
without death, life would be pointless
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10-27-2003, 05:24 AM #6Registered User
- Join Date: Oct 2003
- Location: Manila, Philippines
- Age: 38
- Posts: 2,967
- Rep Power: 367
death gotta be eazy coz life is hard.. -50cent aka: ferrari f50
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10-27-2003, 05:52 AM #7ten ph0r
- Join Date: Apr 2003
- Location: UK - midlands
- Posts: 3,723
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we'll see, we'll seeOriginally posted by jhov
lol how do u plan on stopping it bro lol. it is a part of life and u deal with it like everything else by making the best of what u got imho
peace
j5'11", 187lbs, 19 y/o
[DL]
5 x 302.5 (06.06)
[Pullups]
3x3 x +33 (08.06)
[overhead]
115 x 3 (09.06)
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=633909
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10-27-2003, 05:55 AM #8Registered User
- Join Date: Aug 2002
- Posts: 13,504
- Rep Power: 10498
he cant squat because he didnt wear his lifting belt at an early enough age. I wear my belt no matter what weight is on that bar for squats or deadlifts, I strengthen my lower back seperately.
So close to 10k, green is my favorite color nom saiyan?
CheekyKunt Crew
92Brah
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10-27-2003, 06:38 AM #9Perfecting perfection
- Join Date: Aug 2003
- Location: In the lab/hospital
- Posts: 2,900
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belts are not the best idea in the world bro. there was an article on it by t-mag, look hereOriginally posted by NextBestThing
he cant squat because he didnt wear his lifting belt at an early enough age. I wear my belt no matter what weight is on that bar for squats or deadlifts, I strengthen my lower back seperately.
http://t-mag.com/html/body_121back.html
http://t-mag.com/html/body_122back.html
http://t-mag.com/html/body_123back.html
peace
j
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10-27-2003, 09:48 AM #10Registered User
- Join Date: Aug 2002
- Posts: 13,504
- Rep Power: 10498
Ill admit to not reading the whole article, i skimmed through it all but what i got out of it was that belts arent used properly and used too often. I agree. Like i said in my post i ONLY wear my belt for deads and squats. Nothign else. I also strengthen my lower back seperately. The only time a belt is not a good idea is when you rely on it for every single thing you do and you dont strengthen ur abs obliques and lower back.Originally posted by jhov
belts are not the best idea in the world bro. there was an article on it by t-mag, look here
http://t-mag.com/html/body_121back.html
http://t-mag.com/html/body_122back.html
http://t-mag.com/html/body_123back.html
peace
j
Extentions with a 45 lb plate and laying on a bench with ur knees up and an olympic bar (with weights on it) on ur forehead hanging over the end of the bench doing crunches are far better ways to make sure you have a strong natural belt than doing the bigger movements without a belt imo
Edit: I forgot to mention Im not a bodybuilder, Im a Power Bodybuilder. In my case it means I train like a powerlifter on squats and deads in the off season. Im not talking about using a belt and doing 10 with 135. Im talking about doing warm up triples doubles and singles and then doing work sets of singles with A LOT of weight (not gonna bother giving a number because itll cause flaming)Last edited by NextBestThing; 10-27-2003 at 09:53 AM.
So close to 10k, green is my favorite color nom saiyan?
CheekyKunt Crew
92Brah
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10-27-2003, 01:40 PM #11Registered User
- Join Date: Sep 2003
- Age: 37
- Posts: 1,166
- Rep Power: 538
When people say "life is short". What the ****?? Life is the longest damn thing anyone ever ****ing does!!
What can you do that's longer?
Just enjoy it while u canThe desire to attain "perfection" is a mental poison. Perfection is a fictitious concept, there is only improvement. Therein lies the challenge, therein lies the fun.
Obsession is the word the lazy use to describe the DEDICATED
Commitment isn't the time you spend, It's the line you cross.
I live in the shadow, in the darkness, in a place few will ever see.....Where ugliness becomes beautiful.
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10-27-2003, 01:46 PM #12
psychoe joe is immortal
like every other teen is~460/~320/510 pr's
fun pr's
deadlift 340 x 15
squats 245 x 45
6' ~220
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10-27-2003, 03:47 PM #13one of the worst things to ever happen to me, is if i was immortal. Who wants to live forever? Sometime it will get boring!Originally posted by RezNor
so your saying the point of living is dieing?
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10-27-2003, 05:07 PM #14Message Board King
- Join Date: Jul 2003
- Location: USA
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when someone says something like that they don't literally mean like is short, they mean don't just sit around and do nothing with your life, try and accomplish something, set a goal for yourself because soon it will be to late and you'll be filled with the "what if i did..." or "i wish i had done...", get what i'm saying?Originally posted by Ubër-Anarchist
When people say "life is short". What the ****?? Life is the longest damn thing anyone ever ****ing does!!
What can you do that's longer?
Just enjoy it while u canand what exactly is a dream, and what exactly is a joke?
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