Whenever I do them I can't help but think there are quicker and less painful ways to die. I know it's "good" pain, but it's still pain!! True after I finish them I feel hella good, but for those 10 seconds or so that I am doing them they feel like hell.
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Results 1 to 9 of 9
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07-20-2008, 12:52 PM #1Registered User
- Join Date: Jun 2008
- Age: 40
- Posts: 810
- Rep Power: 204
Do dead lifts ever stop kicking your arse?
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07-20-2008, 01:09 PM #2Registered User
- Join Date: Oct 2007
- Age: 41
- Posts: 1,093
- Rep Power: 673
They never totally stop if you keeping increasing the reps and weight, but it does ease off until you take a week or two off and go back and your like holy hell what the f did I just do.
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07-20-2008, 01:10 PM #3Registered User
- Join Date: Aug 2005
- Location: toronto
- Posts: 1,295
- Rep Power: 262
try doing snatch grip deadlifts, you feel like ur insides are trying to burst out your ass
"Lift big weight, eat much food" - W8
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07-20-2008, 01:25 PM #4Registered User
- Join Date: Dec 2005
- Location: england
- Posts: 1,461
- Rep Power: 490
ha yes 10 seconds of hell
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07-20-2008, 01:37 PM #5Registered User
- Join Date: Feb 2008
- Location: Missouri, United States
- Age: 48
- Posts: 456
- Rep Power: 248
Deads are evil! Isnt evil great!
BULKING AND NOT WANTING TO GAIN FAT IS LIKE HAVING SEX AND NOT WANTING TO GET OFF. IT IS NOT VERY PRODUCTIVE.
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07-20-2008, 02:29 PM #6Maxing the envelope
- Join Date: Oct 2005
- Location: Boston
- Age: 44
- Posts: 410
- Rep Power: 740
I usually keep it together during the lift. It's that minute or two afterward where I'm laying on the floor wheezing that's kinda rough.
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07-20-2008, 02:31 PM #7Registered User
- Join Date: Jun 2008
- Age: 40
- Posts: 810
- Rep Power: 204
I feel guilty now that I am happy knowing every one else feels the same way. I used to think it was just because my lower back isn't so strong and if I just strengthen it it won't be so bad.
Last edited by ElayneTrakand; 07-20-2008 at 02:49 PM.
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07-20-2008, 02:44 PM #8Registered User
- Join Date: Mar 2008
- Age: 41
- Posts: 427
- Rep Power: 247
the only exercise to make me blow snot on the floor on accident.
and you can helpo know other people are going... FUUUCK that sucks when they see what you're doin.
HAHAHA!!!Light days?!? what are you...on your period???
Wherestherackat- "Abs are built in the kitchen, not in the gym"
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07-20-2008, 02:44 PM #9The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35174
But they are outstanding in terms of results.
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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