One of the most important things that the brain needs to function at optimal efficiency is rest. Patients who took BCAA supplements in early trials displayed increased REM (rapid eye movement) sleep and a sharp decrease in end-tidal C02 levels.
That is important for adequate respiration and dreaming during sleep.
https://www.sciencedirect.com/scienc...8525381557333X
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01-04-2019, 07:49 AM #1
- Join Date: Sep 2007
- Location: Chicago, Illinois, United States
- Posts: 42,768
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BCAA Supplementation May Improve Sleep
Fugitive Nutrition - The Gummy Keepers
steve@alienshave.com
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BCAAs Bring all the Boys to the Yard
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01-04-2019, 08:05 AM #2
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,449
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In on page 1.
Glad I don't have chronic renal failure.
3 day study? Seems like a very short term to draw any conclusion, especially since only one night used BCAAs.
Dammit Fug, never change.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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01-04-2019, 08:20 AM #3
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01-04-2019, 08:33 AM #4
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01-04-2019, 08:44 AM #5
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01-04-2019, 08:49 AM #6
Chronic renal failure patients with restricted protein diets.
This is in no way relevant to people on this board.Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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01-04-2019, 09:00 AM #7
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01-04-2019, 09:02 AM #8
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01-04-2019, 09:03 AM #9
This is likely the weakest study I have ever seen from a power standpoint.
Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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01-04-2019, 09:05 AM #10
- Join Date: Sep 2007
- Location: Chicago, Illinois, United States
- Posts: 42,768
- Rep Power: 828022
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01-04-2019, 09:05 AM #11
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01-04-2019, 09:05 AM #12
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01-04-2019, 09:05 AM #13Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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01-04-2019, 09:06 AM #14
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01-04-2019, 09:07 AM #15
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01-04-2019, 09:07 AM #16
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01-04-2019, 09:08 AM #17
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01-04-2019, 09:31 AM #18
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01-04-2019, 09:32 AM #19
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01-04-2019, 09:34 AM #20
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01-04-2019, 09:53 AM #21
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01-04-2019, 10:14 AM #22Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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01-04-2019, 10:21 AM #23
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01-04-2019, 10:23 AM #24
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01-04-2019, 10:25 AM #25
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01-04-2019, 10:26 AM #26
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01-04-2019, 10:29 AM #27
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01-04-2019, 11:04 AM #28
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01-04-2019, 11:26 AM #29
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01-04-2019, 11:45 AM #30
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