What do you *******s do for breakfast?

**Ace Corona** · 09-22-2018, 01:39 PM

When I have all of these ingredients at the same time:

1 cup Quaker old fashioned oats (Measured when dry, before cooking)
1.5 cups water

Cook for two and a half minutes in microwave

1 scoop whey protein powder
1 ounce walnuts

add whey and walnuts after oatmeal is cooked, with some more water and maybe some ice cubes to cool it off. It's an awesome breakfast!

**Motiviert** · 09-22-2018, 01:40 PM

Originally Posted by mikieson

Not sure what being a "*******" has to do with breakfast..and not sure why none of you can spell that word correctly..and not sure why this website allows SOME slandering discrimination and racial words to be thrown around and others are banned..and also not sure why you kids in here cant just chat like human-beings...Just some thought for your wonderful Saturday.

eat a dink *******

**Morningredbull** · 09-23-2018, 06:01 AM

Egg sandwich from 7-11 usually washed down with a monster

**jdforsy** · 09-23-2018, 06:12 AM

Intermittent fasting crew so no breakfast for me. But still love eggs and sausage so have 4 eggs + sausage + green chili like twice a week for dinner.

**mikeyk** · 09-23-2018, 06:24 AM

5 egg whites with salsa over 2 pieces of 9-grain plain toast. Occasionally add a homemade smoothie or PB banana protein shake if I am lifting that morning at 5am.

Feel like a champ all day long.

**Roldz** · 09-23-2018, 06:33 AM

Originally Posted by mikieson

Not sure what being a "*******" has to do with breakfast..and not sure why none of you can spell that word correctly..and not sure why this website allows SOME slandering discrimination and racial words to be thrown around and others are banned..and also not sure why you kids in here cant just chat like human-beings...Just some thought for your wonderful Saturday.

Pipe down, *******.

!!!!DONT LIKE ME?..DONT AGREE!!!...DONT CARE!!!!..."drops mic"...PEACEOUT!!!

**Legz422** · 09-23-2018, 06:35 AM

This is my typical breakfast. Always the broc**** and yams, weekends I do 4 full eggs and weekdays 1 egg and 1/2C egg whites.

That blue bowl is for my doggo. He always gets a little bit of eggs. <3

**Deathstroke** · 09-23-2018, 06:54 AM

^ That would be...delicious! *tastebuds acting up*

6 cups of coffee so far. And 4 glasses of water.

**Legz422** · 09-23-2018, 07:09 AM

Originally Posted by Deathstroke

^ That would be...delicious! *tastebuds acting up*

6 cups of coffee so far. And 4 glasses of water.

Good lord! Do you not eat breakfast??

**Gringo12** · 09-23-2018, 07:16 AM

Protein bar
30 roasted almonds
Handful of strawberries and some pineapple
Coffee

**MmmWatermelon** · 09-23-2018, 07:23 AM

2-3 boiled eggs and a bowl of Kashi with a banana. Legit erry morning.

**NsaneOne** · 09-23-2018, 07:36 AM

Originally Posted by Legz422

This is my typical breakfast. Always the broc**** and yams, weekends I do 4 full eggs and weekdays 1 egg and 1/2C egg whites.

That blue bowl is for my doggo. He always gets a little bit of eggs. <3

Legz what are those things that look like chicken?

Just had oatmeal with half a jar or PB, nuts and chocolate. Bloatmaxx is glorious mane

**Tanerian** · 09-23-2018, 07:45 AM

Right now my diet consists of primarily shredded chicken, a fuk ton of broc/carrots/cauliflower, oatmeal, banana/strawberry/grapes, avacado/milk/cheese for fats, and mashed black beans.

Pretty much eat some combination of these regardless of what time of day or which meal I eat. Throughout the week I sprinkle in red meat here and there, occasionally some tilapia.

The massive amount of veggies is helping so damn much on this cut.

**Blukbruh** · 09-23-2018, 07:47 AM

Originally Posted by sg1976

Need to lose about 50 more.lbs brah. Not at a nutella point but how much bacon?

I've been doing
4 eggs
Salsa
Oatmeal mixed with tablespoon of peanut butter.

Eggs on your salsa? Totally doing this first thing tomorrow.

**Legz422** · 09-23-2018, 07:59 AM

Originally Posted by NsaneOne

Legz what are those things that look like chicken?

Just had oatmeal with half a jar or PB, nuts and chocolate. Bloatmaxx is glorious mane

That's just scrambled eggs, baked yams and steamed broc****. No chicken.

**Roldz** · 09-23-2018, 08:02 AM

2 cups ground oats, peanut butter powder, cup of milk, can of tuna.

Blend and drink.

**excess34** · 09-23-2018, 08:05 AM

Originally Posted by Blukbruh

Eggs on your salsa? Totally doing this first thing tomorrow.

eggs, guac, salsa. been having that for breakfast mainly while doing keto for over a year now and i am not at all tired of it

**Misctify** · 09-23-2018, 08:08 AM

During the week:

1 whole egg, 6 to 7 egg whites
Oatmeal
Almonds

Weekend:

Protein (Kodiak) pancakes
1 whole egg, 4 to 5 egg whites
Bacon

**CementPizza** · 09-23-2018, 08:31 AM

Originally Posted by Roldz

Pipe down, *******.

!!!!DONT LIKE ME?..DONT AGREE!!!...DONT CARE!!!!..."drops mic"...PEACEOUT!!!

We all need to add this *******ry to our Sig's.

On new pasta.

**NsaneOne** · 09-23-2018, 09:07 AM

Originally Posted by Roldz

2 cups ground oats, peanut butter powder, cup of milk, can of tuna.

Blend and drink.

Savage af for adding tuna, mirin

And yes brahs salsa on eggs is delicious

@mikieson, *******!

**adamsz** · 09-23-2018, 09:17 AM

2 eggs
5 oz egg whites
blanched spinach
cheddar cheese
3/4 cup white rice stirred in when scrambling

**BrocepCurls** · 09-23-2018, 09:19 AM

why protein, fruit on train to work

aint got time to make no breakfast

**Rooney15** · 09-23-2018, 10:22 AM

Originally Posted by CornontheCobbe

Most mornings I have 4 eggs, some bacon and fried tomatoes, various fruits and glass of OJ.

But on Sundays, I treat myself to a full Irish breakfast.

Pardon my french but what the **** is a full irish breakfast? I only know full english breakfast

**Deathstroke** · 09-23-2018, 10:26 AM

Originally Posted by Legz422

Good lord! Do you not eat breakfast??

I eat ass

Breakfast I always have but wanting to do IF soon . Guess I was practicing lol

**Cadet4life** · 09-23-2018, 10:36 AM

i fry 2 eggs and then make 2 pieces of toast (just butter on a slice of bread). then wash down with coffee.. hnnnggg

sometimes ill throw in cheese. but idk why this basic ass combination is bette. oh and dip it into ketchup hehe

**Critter5592** · 09-23-2018, 10:40 AM

Originally Posted by caravanbrah

A shake if I'm heading to work.

350mls of water
2 scoops protein
Banana
Tablespoon of high quality peanut butter

Mixing protein with water, savage behavior. Milk or bust.

**Legz422** · 09-23-2018, 10:48 AM

Originally Posted by Deathstroke

I eat ass

Breakfast I always have but wanting to do IF soon . Guess I was practicing lol

lol!

**gluon** · 09-23-2018, 11:21 AM

Originally Posted by Legz422

This is my typical breakfast. Always the broc**** and yams, weekends I do 4 full eggs and weekdays 1 egg and 1/2C egg whites.

That blue bowl is for my doggo. He always gets a little bit of eggs. <3

dry overcooked eggs. used to cook em like that cause i didn't know better but it destroys the flavor, wasn't till i started cooking them slowly on low heat that i realized how delicious eggs can be.

**DASBUNKER** · 09-23-2018, 11:23 AM

Currently looking for something egg and dairy free, looks like I'm toast.

**MinisterOfLust** · 09-23-2018, 11:27 AM

Originally Posted by Kormo

Milk, apple juice, coconut oil

strong

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