Tried after chest/Tris today
225 was pretty easy
Jumped to 315 and it didn't budge ,l going to try again tomorrow also felt awkward doing it in sumo stance ( barely train this )
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01-20-2017, 06:17 AM #931
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01-20-2017, 10:07 AM #932
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01-20-2017, 11:25 AM #933
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01-20-2017, 01:47 PM #934
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01-20-2017, 02:00 PM #935
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01-20-2017, 02:21 PM #936
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01-20-2017, 06:21 PM #937
- Join Date: Oct 2008
- Location: Austin, Texas, United States
- Posts: 18,940
- Rep Power: 55333
315 lbs
https://youtu.be/bNnUXdzLqp0
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
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01-20-2017, 07:58 PM #938
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
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01-20-2017, 08:35 PM #939
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01-21-2017, 12:59 AM #940
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01-21-2017, 07:27 AM #941
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
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01-21-2017, 08:00 AM #942
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01-21-2017, 01:49 PM #943
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01-21-2017, 03:11 PM #944
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01-21-2017, 06:20 PM #945
- Join Date: Jan 2012
- Location: Bluffton, South Carolina, United States
- Age: 70
- Posts: 7,608
- Rep Power: 64194
And I got so excited for 350...darn. Impressed with what u guys are lifting so far! I'm on vaca and thankfully the resort gym doesn't have a bar. I think I already have one arm longer than the other because one of my shoulders is lower.
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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01-21-2017, 09:24 PM #946
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01-22-2017, 01:28 AM #947
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01-23-2017, 05:51 AM #948
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01-23-2017, 06:01 AM #949
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01-23-2017, 10:35 AM #950
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01-24-2017, 07:53 AM #951
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01-24-2017, 08:41 AM #952
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01-24-2017, 08:58 AM #953
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
tbh there isn't that many exercises when im checking google. kinda lameeeee
Steam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
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01-24-2017, 09:00 AM #954
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01-24-2017, 09:10 AM #955
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01-24-2017, 09:12 AM #956
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01-24-2017, 09:33 AM #957
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01-24-2017, 09:41 AM #958
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01-25-2017, 01:31 PM #959
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01-25-2017, 02:03 PM #960
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