*** sɹǝןןnd ʞʍɐɔ ǝıssnɐ *** (4.0 Gripping Bars & Lifting Large!)

[JamesA1990]

Hey guys. So last night we finally pulled the gag on my mate with the T-shirts, it was funny because he had his new girlfriend there and the restaurant host got involved lol

Went to a local Chinese restaurant , BYO so brought a carton of cheap beer we drank over dinner

anyway , I hope everyone's having a good time leading up to christmas

gg. Is that Nth Bridge?

[JamesA1990]

Can't wait for Aus Day and Triple J hottest 100


yeoooooooooooooooooooooooow

phuck christmas

Is this u and ur buddies m8?

[jded]

reps on spread for the tshirt, that's cheeky as ****. love it!

also gotchu james, been hard lately when you spend more time being banned than unbanned.

[jded]

Also has anyone seen this story floating around aussie news websites today? Scorned woman uses cop database to harass her ex?

http://www.news.com.au/national/nsw-...bed9080ad7b7e2

Craziest part about this is I actually know the bloke - used to go to the same gym at Newcastle Uni. Top guy, just has a thing for the crazy nutters like I do. Stay safe gents

[Scribblies]

gg. Is that Nth Bridge?

Nah Broadway , good to see you back m8

[rhyfelwr]

Also has anyone seen this story floating around aussie news websites today? Scorned woman uses cop database to harass her ex?

http://www.news.com.au/national/nsw-...bed9080ad7b7e2

Craziest part about this is I actually know the bloke - used to go to the same gym at Newcastle Uni. Top guy, just has a thing for the crazy nutters like I do. Stay safe gents

Lol'd at Phil Youin, but that's fuked, she ruins the guy's reputation and gets a slap on the wrist whitemaleprivilege/10

[the[K]id]

Also has anyone seen this story floating around aussie news websites today? Scorned woman uses cop database to harass her ex?

http://www.news.com.au/national/nsw-...bed9080ad7b7e2

Craziest part about this is I actually know the bloke - used to go to the same gym at Newcastle Uni. Top guy, just has a thing for the crazy nutters like I do. Stay safe gents

She is way up on the Vicky Mendoza scale!

















































































Dem teddies though....

[NickelArse]

Dem teddies though....

dis

[HYMENATOR]

Would motorboat!

[Juicetin]

Pls see post in my "every day post 3 things" thread.

Y'all know where to find me on FB if you want to keep in touch

<3

[JamesA1990]

Pls see post in my "every day post 3 things" thread.

Y'all know where to find me on FB if you want to keep in touch

<3

Goodbye Juicebrahs

If you sell your SBD, make a multi and post ITT

[rhyfelwr]

RIP Jooce, gone but not forgotten

[JamesA1990]

Merry xmas boyos

[HYMENATOR]

Merry xmas boyos

Ho Ho Ho

[MassGrunts]

MassGrunts I will check your bar out when it's a gay night.

Also James1990 you woulda done better at your meet if you hadn't been banned. FFS misc

Fixed that for you Rome

^ ayyy beat me to it.

Every friday and saturday is nohomo - just haus and techno. Get a decent amount of strippers as regulars which is pretty lulz. Saw a semi-regular at another venue, tried to chat her up before some gurning nonce chimed in and killed it, then saw her the next week when I went to Mens Gallery for a bucks ayylmao

[Andybird]

Well boyos. Gap year is over. Back to the real world of full time work next month. Could do with some routine though; haven't lifted consistently for well over a year. 115kg > 97kg.

[the[K]id]

Merry xmas boyos

So now that the season for getting harassed by dudes in red suits and spending way to much presents is out the way it's time to start getting ready for NYE. Anyone got anything good planned? Two days off to recover so it's the year to go hard.

[JamesA1990]

Well boyos. Gap year is over. Back to the real world of full time work next month. Could do with some routine though; haven't lifted consistently for well over a year. 115kg > 97kg.

Is the IPF 105 class dream over?

Come back on the PL train

[Dominik]

Come back on the PL train

Not everyone wants to be a fatty.

[feck]

Haven't been able to lift for almost 2 weeks now. So much harder to keep to diet when you're not doing anything fuarkkkk

[JamesA1990]

Not everyone wants to be a fatty.

Okay that is really rude

[Dominik]

Okay that is really rude

I'll be here all week.

[rhyfelwr]

Not everyone wants to be a fatty.

Why get thinner when you can have more dinner

[tara19]

Hope everyone had a good Christmas <3

[HYMENATOR]

Hope everyone had a good Christmas <3

I had a goodie, but if your avatar pic had of faced the other way it woulda been a better one.

[tara19]

I had a goodie, but if your avatar pic had of faced the other way it woulda been a better one.

Trust me, the backs better.

[JamesA1990]

Trust me, the backs better.

Confirming

[Andybird]

Is the IPF 105 class dream over?

Come back on the PL train

Think so man. Kind of over PL tbh. Once you get past a certain level, it's just too much effort for minimal reward.

[JamesA1990]

Think so man. Kind of over PL tbh. Once you get past a certain level, it's just too much effort for minimal reward.

Eh I agree, but I like it in the way that x amount of effort = x amount of results And that the 3 lifts are skills you are continually honing. Every training session has a purpose and every session hones your 'skill'

I ain't stopping till I get a podium position at nationals. 105 class of course

[Scribblies]

Eh I agree, but I like it in the way that x amount of effort = x amount of results And that the 3 lifts are skills you are continually honing. Every training session has a purpose and every session hones your 'skill'

I ain't stopping till I get a podium position at nationals. 105 class of course

eyyy , back from band camp . I was stinkin up Revo's while you were gone .



( christmas fb video )

inb4...