I feel like i wanna take my training to the next level so i wanna buy a progrram (online) for football..
i have looked into strong bastard 911, and Elliott Hulse's old football programs but that's about it for what i know
anyone that can recommend anything?
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09-09-2016, 12:56 AM #1
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09-09-2016, 07:47 AM #2
Yo brah, i gotchu.
In the next few weeks i will write a hyyuuuuggee guide for training and nutrition... It will cover how to write and set up programs.
So watchout for that.
But pls stay away from Elliott Hulse!! Major Broscientist, bad advice, former orange juice consumer... Dont listen to him.Basic Football / Sports Training Guide:
http://forum.bodybuilding.com/showthread.php?t=172545001
Train smart.
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09-09-2016, 10:16 AM #3
- Join Date: Jan 2012
- Location: Loomis, California, United States
- Posts: 8,895
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LOL. Elliot Hulse. That guy hasn't been relevant since Elgintensity took him down...well, really he was never relevant. Seriously though, football (American I'm assuming), is more focused on skill sets than the strength program you use.
Keep it simple. Find a 5x5 or starting strength and go from there. Focus on skills, agility, speed and endurance."I'm pretty sure your wrong, but care to elaborate..."
Retired account
TheFugitive, Manwittaplan, and ILPump are all the same guy...socktastic
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09-09-2016, 01:35 PM #4
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09-09-2016, 01:43 PM #5
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09-11-2016, 02:52 AM #6
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09-11-2016, 05:51 AM #7
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09-11-2016, 03:17 PM #8
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09-13-2016, 02:26 AM #9
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09-13-2016, 12:44 PM #10
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09-13-2016, 02:02 PM #11
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09-13-2016, 02:30 PM #12
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