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08-20-2015, 05:10 PM #31
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08-21-2015, 12:12 PM #32
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08-22-2015, 10:10 PM #33
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08-25-2015, 12:02 PM #34
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08-26-2015, 12:45 PM #35
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08-26-2015, 03:31 PM #36
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08-27-2015, 12:09 PM #37
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08-27-2015, 12:22 PM #38
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08-28-2015, 12:42 PM #39
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08-28-2015, 04:48 PM #40
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08-29-2015, 11:53 AM #41
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08-29-2015, 10:12 PM #42
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08-31-2015, 01:12 PM #43
to be honest i havent really seen any major changes, or seen too much of a difference. im sticking it out to see how it goes.
so on friday i had hypertrophy leg day, i had a long day so i packed up my gym **** and hit the gym later on in the day. it was sunny as hell and i put my pills in the multi storage area shaker cups. when it came time for me to take them, a CM pill and an X factor pill had melted in the sun.... LORDY.... the terrible smell of these liquids is still haunting me. i still cant get the smell out of my cup and my hand smelled like absolute **** for the next 8 hours. today i went to use my water bottle that i had used the same day, and some of the smell got on that too... its STILL SMELLING. good thing that this stuff is in liquid form. the smell is still haunting me. im pretty sure that ill have to throw away my shaker cup . so sad
any way. workouts were great this weekend. pumped to hit up upper body powerlifting tonight.أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
-OSU/who dey-
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08-31-2015, 02:35 PM #44
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09-05-2015, 04:20 PM #45
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09-05-2015, 04:59 PM #46
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09-09-2015, 01:12 PM #47
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09-09-2015, 01:15 PM #48
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09-09-2015, 04:05 PM #49
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09-10-2015, 01:19 AM #50
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09-10-2015, 12:08 PM #51
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09-24-2015, 04:14 PM #52
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09-26-2015, 05:15 PM #53
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09-27-2015, 11:33 AM #54
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09-30-2015, 12:55 PM #55
so i know i havent really updated in a while. life just caught up to me. but still lifting hard. went on vacation to the rocky mountains for a few days and took a week off of taking any supplements. didnt miss any workouts though. so i feel as though my lifts are pretty much in the same area as theyve been, but my personal intensity on the supps is definitely increased. even if my strength or weight isnt going up much, i do definitely FEEL bigger. It might be the lighting, or placebo effect. but heres some b4 afters
b4
after
ill start updating my lifts next week. hope yall brahs are doing great!أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
-OSU/who dey-
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09-30-2015, 01:46 PM #56
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10-01-2015, 07:45 AM #57
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10-01-2015, 10:53 PM #58
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10-02-2015, 10:46 AM #59
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