Like the title says, what do you think my body fat % is? (in avi)
I started a bulk 2 months ago and have made some progress. Im 5'11", 169 pounds. (was 166 pounds when i started bulk) My avi pic is from today
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Thread: body fat %? (skinny fat)
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08-09-2015, 07:45 PM #1Registered User
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body fat %? (skinny fat)
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08-10-2015, 12:00 AM #2Registered User
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Your avatar is a bad picture to use for BF% Estimation. Upload 3 pics, 1 from your front (without covering your body with a phone), one from the side relaxed and one from the back. If I had to guess based on your pic I'd put you anywhere between 14-24%Originally Posted by OTrain13
You can walk outisde and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
-Henry Rollins
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08-10-2015, 02:28 AM #3Registered User
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Somewhere high teens near 20%
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08-10-2015, 05:09 PM #4Registered User
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Thanks for the replies, I'll upload some more pics when I get 50 posts
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08-10-2015, 08:21 PM #5
what you just need to clean bulk and focus on your workout you need some HIT training
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08-10-2015, 08:51 PM #6Registered User
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Yea that's what I have been doing, gaining 1-2 pounds a month eating a slight surplus everyday. I play basketball as my cardio and lift 4 days a weekOriginally Posted by scotty439
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08-11-2015, 07:02 AM #7Registered User
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around 20%
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