Anthony21's Non-stop endeavor for Strength PT.2

[penny0527]

And that is why I am Fawn's #1 fan

[Anthony21]

And that is why I am Fawn's #1 fan

Maybe you should start up a Fawn fan club

[shoefanatic23]

Hey Anthony, did you purchase that warm up tool from Chris Duffin?

[Anthony21]

Hey Anthony, did you purchase that warm up tool from Chris Duffin?

Yeah I bought the ShoulderRok a while back. I'll be dropping my review today.

[mmorton]

Ugh. I have my period right now. The red snapper is all dirty and bloody and clotted as we speak. <--You asked for that.

But in all seriousness, you have to remember Anthony, that that is MY log. You all have the choice to sub in and read what I say, or don't. I don't talk about having my period to freak people out or just because I feel like it. It is a training log. You know how people make notes if their kids are up all night and they got little sleep? Or... if they ate really badly all weekend and are feeling lethargic that day? They do that, because it effects their training. Well, unfortunately for me, my period really effects my training. I didn't know it until I looked back in my log and noted that every time my training fell apart, it was during my period. That is why I make notes about it in my log. It effects my training, and it's important that I note it for future reference.

Please note, I just said 'my period' in Anthony's log 4 times. HA



As for this, have you ever noticed that I never post vid's in my log? Of me lifting? Do you know why? It's because I have a coach that I send my videos to, privately. The biggest reason that I hired Wade was so that I had ONE professional to tell me what I need to do to help me improve. I had had so many people giving me conflicting advice and I am/was just too new to be able to sort through that advice/information. So, like Penny said, I don't have a log to get training advice. I have Wade for that.



As for this... I, personally, don't think it's ok to be talking chit about another person in the logs. This is not the big misc. That was totally uncalled for. Everyone has some crazy in them. But to the people who come into your log and don't know me, you have now placed it in their minds that I am nuts, when I'm not. I have my own form of crazy, sure. I'm loud and obnoxious and outspoken. But I also want the best for people and want to see them succeed. There is a saying that you should be lifting people up and not dragging them down. You are doing it very wrong.

And lastly, and most important... we are both on Team Ogre. I don't expect or need you like me, nor do I really care if you do. But I would think that you could at least have enough respect for the Ogre community/family, not to publicly talk chit about a fellow teammate.

EDIT-I forgot to tell you to go fukk yourself,

So...

Go fukk yourself.

Bump.

[Anthony21]

Bump.

Appreciate you bumping something that is dead and gone.

[FrmrHoss]

Bump.

[mmorton]

Appreciate you bumping something that is dead and gone.

You gotta respect an appropriate beatdown. Ida done that to myself had I been the recipient

[Anthony21]

You gotta respect an appropriate beatdown. Ida done that to myself had I been the recipient

No beatdown from my perspective. Honestly I didn't read half of it, just the key parts and cleared the air to the intent as it might of been missunderstood. But carry on with it as you wish

[Fawnl]

No beatdown from my perspective. Honestly I didn't read half of it, just the key parts and cleared the air to the intent as it might of been missunderstood. But carry on with it as you wish

I think I understood it just fine, dude. This is the second time that you have directly insulted me on the log/forum. Things are pretty clear.

[Anthony21]

I think I understood it just fine, dude. This is the second time that you have directly insulted me on the log/forum. Things are pretty clear.

As to not beat a dead horse here. I gave my apology for any miss understanding. If you take saying you're a bit crazy in a negative manner then so be it. I even stated in your log stuff seems a bit crazy for you. You along with others joked as my same comment in this thread was in the same laughable humorous manner.

I have no negatives towards you so again that's my explanation. Accept it or not.

[thom2355]

Please note, I just said 'my period' in Anthony's log 4 times. HA

BUMP/I count 5

No beatdown from my perspective. Honestly I didn't read half of it, just the key parts and cleared the air to the intent as it might of been missunderstood. But carry on with it as you wish

This is a lot of what you do....I have given a lot of advice where you seem to not read it all, comprehend, think, then comment. Very frustrating.

[Anthony21]

BUMP/I count 5



This is a lot of what you do....I have given a lot of advice where you seem to not read it all, comprehend, think, then comment. Very frustrating.

I had assumed AGAIN the free spirit that Fawn is that she would understand the context of my post. Obviously that wasn't the case and I have apologized several times(including a direct PM) for the misunderstanding already so i'm not sure why it's still being talked about.

[thom2355]

That wasn't my point. My only reference to the original issue was a joke played off Morty's bump and me being a smart ass to Fawn with the counting.

My main point was that your replies imply that you do not comprehend what others write. I said nothing about what you said to Fawn to start, only a comment on what she said about how you reply to messages....something that I know for a fact has led to the meat and potatoes of a message being looked over as you focus on one point or another. Read it all, comprehend, think, respond (or not).

How can you know "key parts" if you don't read it all?

[Anthony21]

That wasn't my point. My only reference to the original issue was a joke played off Morty's bump and me being a smart ass to Fawn with the counting.

My main point was that your replies imply that you do not comprehend what others write. I said nothing about what you said to Fawn to start, only a comment on what she said about how you reply to messages....something that I know for a fact has led to the meat and potatoes of a message being looked over as you focus on one point or another. Read it all, comprehend, think, respond (or not).

How can you know "key parts" if you don't read it all?

In other news I'll be posting my last two training sessions shortly.

[Marshall28]

more lifting less drama please

[Anthony21]

more lifting less drama please

Nice new avi

[Marshall28]

Nice new avi

Needed a change since I am approaching my meet.

[thom2355]

Sorry for pointing basic flaws in communication that have (and probably will again) affected your training. Believe it or not, those posts are meant to help. There have been several times when an opinion or advice is given and the point isn't heard....but yeah....YAY training!

[Anthony21]

Sorry for pointing basic flaws in communication that have (and probably will again) affected your training. Believe it or not, those posts are meant to help. There have been several times when an opinion or advice is given and the point isn't heard....but yeah....YAY training!

I heard you loud and clear man. Slight detour but hopefully we're all back on track.

[Anthony21]

weight x reps (lb)

7/20/2015

Pause bench
220x3
230x3
240x3

Sling shot bench
265x6
265x6

Db bench
25x35
30x25

Barbell row
190x10
190x10
190x10
190x10

Meadows row
120x12
120x12
120x12
120x12

Banded face pull
10 to Chin, 10 nose and 10 to eyes
10 to Chin, 10 nose and 10 to eyes

new PRs today
265 was a new PR for 2 sets of 6 Sling shot bench

[unstrong]

Nice benching Ant.

You sure know how to start trouble up in this log.

[Anthony21]

Nice benching Ant.

You sure know how to start trouble up in this log.

Thanks man. I guess it stirs the pot a little lol.

[Fawnl]

BUMP/I count 5



This is a lot of what you do....I have given a lot of advice where you seem to not read it all, comprehend, think, then comment. Very frustrating.

You sir, are correct. Whoops.

[dbone1026]

yikes at all the drama ... in a training log ...



Nice benching Ant, but you jelly at the lack at bros staring you down while you bench ...

[Anthony21]

yikes at all the drama ... in a training log ...



Nice benching Ant, but you jelly at the lack at bros staring you down while you bench ...

I am pretty jealous that you have dudes mirin you while air humping. The cons of an garage gym I guess :/

[mmorton]

Good session antonee

[Anthony21]

Good session antonee

Thanks buddy.

[ktj4l]

Solid benching.

[shoefanatic23]

Solid bench work amigo.