2 tablespoons gets you:
45 Calories
5g carbs
5g protein
Never tried it but bought it tonight. Anyone had this before?
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Thread: Powdered Peanut Butter
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07-08-2015, 06:07 PM #1
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07-08-2015, 06:16 PM #2
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07-08-2015, 06:24 PM #3
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07-08-2015, 06:25 PM #4
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07-08-2015, 07:17 PM #5
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07-08-2015, 07:23 PM #6
Got me thinking...so often the #'s dont add up...can someone enlighten an ol foggie?
Seems to me if there are 5g of C and 5g of P @ 4 cal per/g then there are 40 cals in those two macros
If there are 1.5g of fat and thats 12-13 cals...then seems to me the total is 52-53 cal...not 45...??
INGREDIENTS:
Roasted peanuts, sugar, salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Calories: 45
Calories from fat: 13
Value and % Daily Value*
Total fat 1.5 g 2%
Saturated fat 0 g 0%
Trans fat 0g
Cholesterol <0.01 mg 0%
Sodium 94 mg 4%
Total carbohydrate 5 g 2%
Dietary fiber 2 g 8%
Sugars 1 g
Protein 5 g
Vitamin A <1%
Vitamin C 0%
Calcium <1%
Iron 0%http://forum.bodybuilding.com/showthread.php?t=154678393
If a guy's working harder than me - doing more than me - he fking well deserves to beat me.
Simple plan.
"Conceive. Believe. Perceive. Achieve", RMW
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07-09-2015, 04:23 AM #7
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07-09-2015, 06:00 AM #8
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07-09-2015, 06:23 AM #9
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07-09-2015, 06:39 AM #10
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07-09-2015, 09:28 AM #11
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07-09-2015, 12:28 PM #12
I looked at it in the store, the value, moneywise and nutritionally, doesn't come close to regular natural peanut butter. Waste of money IMHO.
Not sure what you guys are talking about when it comes to adding it to shakes and such...i add regular peanut butter to mine...mixes up with no problem and stays mixed until I drink it?
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07-09-2015, 01:18 PM #13anonymousGuest
I like to stir a few spoons into greek yogurt (only 2% f.age) along with some vanilla jello pudding powder and a little liquid splenda
turns into a peanut butter tasting pseudo cheesecake if you get the mixture right and its got pretty good macros
you can add some whey concentrate to it if the flavor isn't obnoxious
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07-10-2015, 10:58 AM #14
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07-11-2015, 05:33 AM #15
I like it for a little pb flavor when I can't fit the real thing, the powder is also easier to mix into cold oats and Grk yogurt as mentioned above.
Groupon has 6 lbs on sale for $40 just ordered mine that's way cheaper than you will ever see it in the store ($5 for 6oz here)...Great deal if you like it and can find somewhere to squirrel away a massive amount of powdered pb.
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07-11-2015, 05:42 AM #16
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07-11-2015, 05:47 AM #17
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07-11-2015, 05:50 AM #18
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07-11-2015, 11:08 AM #19
Nomnomnom. You do some strange stuff at the end. I think I currently have 14 kinds of mustard in the fridge.
I bought a monstro tub of PB2 at costco.
Just so I dont give the wrong impression ive always got 3-4 pounds of nuts and 3-4 nut butters in the fridge.
Right now its that sunbutter that has me going. Can spread it ao thin on toast and get good flavor.
Almond butter is the one that is the most meh imo, how can almonds taste so amazing and the butter be so bland?
Need JTBNY in herr with his latest protein PB, that stuff is deliscious.The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
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07-11-2015, 01:03 PM #20
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