For what purpose? For just going to the gym, wear whatever is comfortable. I don't like shoes for squat/dl unless OLY specific shoe. I've always taken shoes off for those lifts, natural arch > *. And i think that Cressey has said no shoes for DL is great.
Edit: Eric Cressey
Speaking of single-leg work, bad things happen when people do a lot of lunging and sled pushing without shoes on. Usually, this means a really cranky big toe. I'm all for including barefoot work, but keep it to unloaded work in your warm-ups, or posterior chain oriented drills (deadlifts, good mornings, pull-throughs, hip thrusts, glute bridges, 1-leg RDLs, etc.).
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04-02-2015, 03:40 PM #1801Psych & handcuffs
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04-02-2015, 04:08 PM #1802
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I almost exclusively use Chuck's, except for church. I used to wear Chucks to church, until someone from church anonymously left a gift card on my door to get dress shoes. They think I'm poor.
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04-02-2015, 04:15 PM #1803
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04-02-2015, 04:16 PM #1804
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04-02-2015, 04:16 PM #1805
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Lol wow.
They really must think you are poor. Or poor in standards of Mitt Romney.
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04-02-2015, 04:16 PM #1806
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04-02-2015, 04:17 PM #1807
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04-02-2015, 04:18 PM #1808
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Rhadam I think we need to be friends irl
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04-02-2015, 04:27 PM #1809
I guess go with a flat sole. I just wear a pair of Nike Free then take them off when i DL. And i bring my OLY shoes for Squat. Chucks seem to be preferred by guys who lift heavy, so there's that.
Never moving from west coast if possible. Just too nice out here. Otherwise, yes i think that could be arranged.Psych & handcuffs
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04-02-2015, 04:28 PM #1810
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04-02-2015, 04:30 PM #1811
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Last edited by dazedncnfz; 04-02-2015 at 05:03 PM.
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04-02-2015, 04:53 PM #1812
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04-02-2015, 04:59 PM #1813
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04-02-2015, 05:11 PM #1814
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04-02-2015, 05:27 PM #1815
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04-02-2015, 05:28 PM #1816
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lifting shoes lol
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04-02-2015, 05:36 PM #1817
Watching Dateline, woman dies mysteriously and they referenced the fact she took Creatine numerous times. lol
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04-02-2015, 05:46 PM #1818
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04-02-2015, 05:48 PM #1819
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04-02-2015, 06:02 PM #1820
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04-02-2015, 06:39 PM #1821
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04-02-2015, 06:44 PM #1822
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04-02-2015, 07:12 PM #1823
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04-02-2015, 07:19 PM #1824
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04-02-2015, 07:23 PM #1825
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04-02-2015, 07:24 PM #1826
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04-02-2015, 07:26 PM #1827
Those toe shoes are creepy looking :|
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04-02-2015, 07:30 PM #1828
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I find Chucks very uncomfortable. I lift in $40 Adidas boys' wrestling shoes from Eastbay. They never leave the gym, so they last forever, though I have my eye on Ryderwear Raptors, but I can't fathom spending that kind of money, even for velcro.
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04-02-2015, 07:32 PM #1829
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04-02-2015, 07:33 PM #1830
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