Devin..too much instragram posts. Not enough benching.
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03-30-2015, 12:30 PM #331
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03-30-2015, 03:00 PM #344
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03-30-2015, 03:42 PM #345
RIP in pieces E-statbrah
we will not mourn your disappearance but celebrate the joy you brought to countless miscers
5***** thread absolutely pissening
~~~ Oh shiiiiiiyt Omar comin'~~~
~~~ Lifetime drug free lifter ~~~
~~~ Manlet Master Race ~~~
"Get ripped or die mirin'" - aBROham lincoln
"You cant spell legendary without leg day" - The Bible
***reps4life: Ayudha***
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03-30-2015, 04:39 PM #346
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03-30-2015, 04:48 PM #347
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03-30-2015, 04:53 PM #348
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03-30-2015, 04:54 PM #349
Holy chit how have I missed this thread/this kids instagram? M8 just lift weights and stop posting about it, your progress seems to be in line with just about anyone else I've ever seen after 1 year of lifting, but this cringy ego fueled by excessive spotting on weight you really can't control or handle properly is doing you no good.
This guy is all show (well doesn't have a physique, just a bunch of lifting gear) and no go.Last edited by allianc3; 03-30-2015 at 05:00 PM.
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03-30-2015, 05:16 PM #350
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03-30-2015, 05:43 PM #352
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03-30-2015, 06:11 PM #354
Anyone read the description of his 225 bench video? He explains the sling here:
"It really is great for protecting the shoulders/elbows while benching. Great for getting form perfect and busting through some plateaus too"
made me lol after watching 315 attempt
also,
#dedication #aesthetics #perseverance #imsoalpha #pushyourself #lift #fitfam #physique #fitness #powerlift #shredz #simplyshredded #streetworkout #bodybuilding #bulkseason #bars #iifym #transformation #dedication #npc #gymshark #alpha #isymfs #focus #alphaas**** #overtraining #fitspo #hnsupps #hnathletesearchRaw lift brah
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03-30-2015, 07:25 PM #355
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03-30-2015, 07:44 PM #356
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03-30-2015, 07:48 PM #357
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03-30-2015, 09:12 PM #360
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