just got home. what the fuuck misha where is he? really disappointed with the Russians. Let's go Murikka!!
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11-22-2014, 06:30 PM #1591
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
- Age: 30
- Posts: 6,399
- Rep Power: 12664
My training log: http://forum.bodybuilding.com/showthread.php?t=129669663
Lifts on IG: martinwongwc
RAWWW turned raw w/ wraps turned SingleplytillIdie
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11-22-2014, 06:32 PM #1592
Mega post incoming
Doubt Zahir weighs 270. Would guess like 260-265, will be interesting to see on the results sheet for sure.
Also that last sentence I don't think anyone will disagree with lol.
Highly doubt it.
^^
Did he even lift? I missed the last hour and a half.
That's awesome - Tee is a great lifter, just slowly inching his total up every meet he does, working hard and not being involved in internet drama lol.
That's funny as sh!t. They should probably just be mad at the Sutor Strong (Russian) Channel that's streaming it LOL.
CWS is young yeah lol. Big weight drop for Eric from training - all of his recent vids have been at 300lbs BW.
That's a pretty nice 22lb PR for CWS, in just a few months. So what was Eric's best Squat?
YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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11-22-2014, 06:34 PM #1593
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11-22-2014, 06:40 PM #1594
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207615
Jesus that bald spotter has some major swamp ass going on
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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11-22-2014, 06:43 PM #1595
- Join Date: Jul 2011
- Location: Connecticut, United States
- Age: 30
- Posts: 301
- Rep Power: 792
I hate benching, so I'm gonna go join the riot occurring outside my dorm room for a little bit and then come back in time for the deads lol
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11-22-2014, 06:43 PM #1596
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11-22-2014, 06:47 PM #1597
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11-22-2014, 06:50 PM #1598
What was Zahir's 3rd? That's the squat that contributes to his total, correct?
More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
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11-22-2014, 06:53 PM #1599
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11-22-2014, 06:55 PM #1600
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11-22-2014, 06:56 PM #1601
Zahir and green are in the next flight right? I'm stalling at going to get food until then unless there not until flight 3
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11-22-2014, 07:01 PM #1602
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11-22-2014, 07:02 PM #1603
INB4 Zahir out totals Eric L, he benches alot more, but hasn't pulled forever and I'm guessing Eric pulls 875-900
"There is no reason to be alive if you can't do DEADLIFT"--Jon Pall Sigmarsson
1829@230 raw
622/380/826
Instagram: http://instagram.com/dtrouttpowerlifter
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11-22-2014, 07:08 PM #1604
- Join Date: Jan 2012
- Location: Suffolk, Virginia, United States
- Posts: 1,249
- Rep Power: 5967
Doesn't eric bench close to 600?
Best lifts in Compeition 560/350/650 and a 1560 total @ 290lbs
2017 Goals are a 1100+ Push/Pull total with 400+/700+ @242/275
http://instagram.com/taterbootz
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11-22-2014, 07:09 PM #1605
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11-22-2014, 07:10 PM #1606
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11-22-2014, 07:11 PM #1607More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
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11-22-2014, 07:12 PM #1608
- Join Date: Jan 2012
- Location: Suffolk, Virginia, United States
- Posts: 1,249
- Rep Power: 5967
Ah ok. I don't know why I thought I've seen a 580 bench from him before.
Best lifts in Compeition 560/350/650 and a 1560 total @ 290lbs
2017 Goals are a 1100+ Push/Pull total with 400+/700+ @242/275
http://instagram.com/taterbootz
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11-22-2014, 07:33 PM #1609
Dan hit 507. Doesnt look like he has anymore than that to me.
More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
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11-22-2014, 07:35 PM #1610
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11-22-2014, 07:36 PM #1611More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
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11-22-2014, 07:38 PM #1612
- Join Date: Jul 2014
- Location: Boulder, Colorado, United States
- Age: 34
- Posts: 1,450
- Rep Power: 6150
I've been away, where are they at? Still benches for the DG/Zahir flight?
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11-22-2014, 07:38 PM #1613More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
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11-22-2014, 07:39 PM #1614
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11-22-2014, 07:43 PM #1615
Was the 507 Zahir's 2nd
iirc Zahir hit 617 ish at a bench only meet a while back.YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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11-22-2014, 07:45 PM #1616
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207615
Don't think dan should be goin up that much
Edit: eating my words lolAwesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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11-22-2014, 07:45 PM #1617
- Join Date: Jul 2014
- Location: Boulder, Colorado, United States
- Age: 34
- Posts: 1,450
- Rep Power: 6150
Wow, DG grinds out 237.5! I thought there was no way.
Zahir gets 250. Thought I saw up and down motion but 3 whites.
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11-22-2014, 07:47 PM #1618
- Join Date: Jul 2011
- Location: Connecticut, United States
- Age: 30
- Posts: 301
- Rep Power: 792
What a grinder from Dan! I'm with you guys, didn't think he had a shot
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11-22-2014, 07:47 PM #1619
Dan with 523, and Zahir with 551. I don't think he has put enough distance between himself and Eric. It'll be close if E can put up a nice bench.
More weight is always more impressive... ShortDave
Bench is not rocket science, it's quite easy to perform... Fredrik Smulter
Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos
My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
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11-22-2014, 07:49 PM #1620
z was pausing a lot longer than dg
"There is no reason to be alive if you can't do DEADLIFT"--Jon Pall Sigmarsson
1829@230 raw
622/380/826
Instagram: http://instagram.com/dtrouttpowerlifter
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