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09-14-2014, 04:56 PM #61
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09-14-2014, 04:59 PM #62
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09-14-2014, 08:25 PM #63
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09-14-2014, 09:33 PM #64
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09-15-2014, 12:27 AM #65
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09-15-2014, 02:38 PM #66
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09-17-2014, 04:22 PM #67
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09-17-2014, 04:38 PM #68
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09-17-2014, 07:40 PM #69
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09-19-2014, 12:15 PM #70
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09-19-2014, 12:17 PM #71
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09-20-2014, 09:49 PM #72
Sadik, congrats on your 2nd place at the Olympia.
I know from the many interviews I've read from you that you are a very humble and respectful person, so I feel that you will be very gracious about your placing. No disrespect to the winner, but I felt strongly that you deserved to win.
But again, your hard work and discipline paid off with a 2nd place finish. Be proud of yourself and best of luck in the future.
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09-21-2014, 02:25 AM #73
- Join Date: Nov 2013
- Location: New York, New York, United States
- Age: 42
- Posts: 8
- Rep Power: 0
Sadik, congrats on placing 2nd at the Olympia! I admire your physique and thought you deserved 1st place. I also wanted to applaud you for your ethos and for being down to earth.
I would love your feedback on a couple of questions:
- Does it work better just for you to consume all your carbs before your workout, or would you recommend it to everyone? How does that affect your results compared to eating most carbs after your workout (like most in here do)?
- What is your favorite exercise for shoulder mass gain?
- Do you consider the theory of rising cortisol after 1 hour of working out a myth?
- Do you hang out in NYC often, and do you have a spot you like?
Thanks!
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09-21-2014, 01:16 PM #74
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09-21-2014, 02:47 PM #75
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09-21-2014, 05:12 PM #76
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09-21-2014, 08:55 PM #77
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09-23-2014, 11:28 AM #78
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09-27-2014, 03:11 AM #79
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09-30-2014, 09:45 AM #80
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10-02-2014, 04:00 PM #81
Sadik, I'm a huge fan and I have followed you for years.
I was wondering what your thoughts were on the future of mens physique? Do you feel like they'll start to incorporate more legs or poses in the shows? Also, what are your contest measurements (arms, chest, calves, etc)? What about in the offseason? I know that the mens physique guys are huge, but I don't know exactly what measurements they have.
Thank you![Official] San Diego Brah
@HashtagGymBrah
Cal 2015
http://forum.bodybuilding.com/showthread.php?t=148506943 = TestoPro Log
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10-02-2014, 05:47 PM #82
Hey Sadik....two questions.
1. What did you weigh for the Olympia this year?
2. What do you plan on working on and how much would you like to weigh for your next contest?
Thanks brother...I am not in the minority at all I know, but you should have had the top spot at the O this year. Great reaction to coming in second though. Stay humble and kind always and you will do well.
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10-04-2014, 05:07 AM #83
Hi Sadik, I am a big fan of you, I think you are inspiring the whole world for body building
I have few question for you :
1. I heard that you train 3-4 hours a day, did you split it to morning and evening or just in one time per day ? If you split it, did you train different muscle in the morning and evening ?
2. When the first time you start seriously build your body ?
3. You have amazing delt, what is the key to build massive delt like that ?
4. I never find in youtube your video about abs training, how your abs program dude ?
sorry i ask a lot question bro
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10-16-2014, 02:50 PM #84
Sadik pls
"I remember when I used to throw coins at the end of a girls road into the lake, and used to make a wish for her to love me."
*Med School Crew*
*Emma Watson, Barbara Pavlin and Astrid Berges-frisbey are my 10/10 crew*
*Reps Gzus & iifymbro on site crew*
*Autumn walks with Emma Watson while drinking coffee crew*
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10-21-2014, 06:16 AM #85
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11-07-2014, 10:15 PM #86
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11-11-2014, 11:47 AM #87
Not sure if Sadik is still posting here or not but anyone else who wants to leave their input on this question feel free. My question is how does someone like Sadik improve after last year? IMO he is 100% the kind of physique and as long as he comes in as he always does should win every competition, but the only negative feedback I've ever seen on him is he's "too big" or "too conditioned". What is someone supposed to do who hears that? Get smaller? Lose conditioning, anyone have any input?
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11-23-2014, 04:18 PM #88
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11-23-2014, 04:21 PM #89
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11-23-2014, 04:25 PM #90
1. I eat all my carbs in my first 3 meals of the day... I don't train till the evening. Meals 4,5, and 6 will usually consist of carbs from vegetables only.
2. Super setting dumbbell side raises with dumbbell presses!
3. Never heard of it to be honest.
4. I prefer to hang out in Astoria... I like going to grand cafe. But I don't go out much lately
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