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  1. #3331
    Registered User FLFjack's Avatar
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    All the drama going on in the world today...well atleast this thread is a never ending supply of happiness and inspiration. Amazing work wb.
    6'1 209

    More time picking song on iPod than lifting while at gym crew
    Pee on squat rack to mark it as my territory crew
    South Florida Misc Crew.
    Have not lifted in 3 weeks wtf am I doing crew?

  2. #3332
    Gonna Make it. Wetbreasts's Avatar
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    Originally Posted by Donoreem View Post
    Once you hit the 3's come at out CA and we'll find some 5/10 drunk sloots at the local dive bar to warm you up with. Depending on their size, they may be able to keep you warm afterwards too.
    sounds like a plan, ive always wanted to see what all the cali buzz is about

    Originally Posted by intensebro View Post
    I've been following this thread for a while. WB you are truly inspirational. Blown away by this thread, and I truly believe this is the best most positive thing that has ever happened on MISC.

    You're an amazing person.
    too kind, very glad to have you following along

    Originally Posted by FLFjack View Post
    All the drama going on in the world today...well atleast this thread is a never ending supply of happiness and inspiration. Amazing work wb.
    it certainly has been to me as well, and thank you
    (392.4 lbs pounds lost so far)
    (then 104lbs gained....still venerable, never out of the woods)

    Starting Weight: 653


    Vlog and other information: http://www.youtube.com/user/wetbreast/videos

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    Twitter: twitter.com/wetbreasts

    ★ DIRTY SOUTH CREW ☆

  3. #3333
    Gonna Make it. Wetbreasts's Avatar
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    Final Form:

    Final Fit:


    Final Food:

    Final Thought:

    Seems the harder I work, the hungrier I am. I am no longer able to keep my calories to where they were. When I try, I just end up night binging anyways. Really hoping the work being done will offset the extra cals
    (392.4 lbs pounds lost so far)
    (then 104lbs gained....still venerable, never out of the woods)

    Starting Weight: 653


    Vlog and other information: http://www.youtube.com/user/wetbreast/videos

    myfitnesspal : http://www.myfitnesspal.com/food/diary/Wetbreasts

    Twitter: twitter.com/wetbreasts

    ★ DIRTY SOUTH CREW ☆

  4. #3334
    Registered User tator22's Avatar
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    Holy Cow Wet.. been away for a long while and just checked up on this amazing thread. Congrats man keep it up!

  5. #3335
    Maximizing Potential brandonbourgoin's Avatar
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    Nice job Wet, been following your thread. Keep up the good work man. If you find that your binging too much try to attack the mental aspects of this fitness journey. You have to accept the fact that your GOING to be hungry and your NOT going to be satisfied with your meals as you were before. When we binge eat our bodies release endorphins , similar to getting high off a drug. Food is a drug. Drugs are bad. Stay safe bro
    My 70LB+ Weight Loss Pics - http://forum.bodybuilding.com/showthread.php?t=163257811
    Log - http://forum.bodybuilding.com/showthread.php?t=164577071&pagenumber=
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  6. #3336
    Registered User nodnarb481's Avatar
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    dude, you are the fukkin man! keep at it. I've been slacking lately and you've totally motivated me to get back in there. Albeit we have different goals but the motivation is the same.

  7. #3337
    Maximizing Potential brandonbourgoin's Avatar
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    OP

    if you could change your username now, would you?
    My 70LB+ Weight Loss Pics - http://forum.bodybuilding.com/showthread.php?t=163257811
    Log - http://forum.bodybuilding.com/showthread.php?t=164577071&pagenumber=
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  8. #3338
    Dirty Texan pratherian's Avatar
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    Originally Posted by Compy386 View Post
    Ok. I asked Wetbreasts if I could post this here and he said it was cool. It is relevant because if not for his videos and blog and EVERYTHING I would have NEVER had the balls to do this. It's something I've wanted to do but was too scared to, but Wetbreasts inspires in many ways. (Should be a Tshirt by the way). Here is my little intro video:

    This is awesome bro!
    Goodjobman!
    �����Dirty�����South�����Crew�����
    FORMER GYM OWNER

    DIRTY TEXAN

    COFFEE LOVER

  9. #3339
    Dirty Texan pratherian's Avatar
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    Originally Posted by Wetbreasts View Post
    Final Form:

    Final Fit:


    Final Food:

    Final Thought:

    Seems the harder I work, the hungrier I am. I am no longer able to keep my calories to where they were. When I try, I just end up night binging anyways. Really hoping the work being done will offset the extra cals
    Told ya bro

    I am training a 130 kid who eats more calories than you.
    You on that gym time now Jesse.
    Gotta feed the beast! Keep eating quality clean food.
    Don't binge on beer and crap food. If you need more calories, eat GOOD FOOD.
    YOU GOT THIS!!!
    �����Dirty�����South�����Crew�����
    FORMER GYM OWNER

    DIRTY TEXAN

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  10. #3340
    Gonna Make it. Wetbreasts's Avatar
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    Originally Posted by brandonbourgoin View Post
    OP

    if you could change your username now, would you?
    Good question, I am 50/50 on this. On one hand, it is good for some things. It's humorous, it's unique, so I am not likely to be confused with anyone else, it's easy to remember, and it grabs attention when seeing it.

    On the other hand, it's a bit embarrassing to tell people irl when I'm asked about my weight loss, and it isn't exactly family friendly, which might be problematic if I ever wish to tell my story to a wider, more varied, audience.

    So I am not sure if I would or not, but it's the username I have and I really enjoy the shorthand "wetty b". Props to whoever first used that
    Originally Posted by pratherian View Post
    Told ya bro

    I am training a 130 kid who eats more calories than you.
    You on that gym time now Jesse.
    Gotta feed the beast! Keep eating quality clean food.
    Don't binge on beer and crap food. If you need more calories, eat GOOD FOOD.
    YOU GOT THIS!!!
    This is my plan. Right now my go to filler snack is vegetarian stuffed grape leaves which are pretty healthy other than sodium, but I've always struggled with my sodium numbers
    (392.4 lbs pounds lost so far)
    (then 104lbs gained....still venerable, never out of the woods)

    Starting Weight: 653


    Vlog and other information: http://www.youtube.com/user/wetbreast/videos

    myfitnesspal : http://www.myfitnesspal.com/food/diary/Wetbreasts

    Twitter: twitter.com/wetbreasts

    ★ DIRTY SOUTH CREW ☆

  11. #3341
    Maximizing Potential brandonbourgoin's Avatar
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    Originally Posted by Wetbreasts View Post
    Good question, I am 50/50 on this. On one hand, it is good for some things. It's humorous, it's unique, so I am not likely to be confused with anyone else, it's easy to remember, and it grabs attention when seeing it.

    On the other hand, it's a bit embarrassing to tell people irl when I'm asked about my weight loss, and it isn't exactly family friendly, which might be problematic if I ever wish to tell my story to a wider, more varied, audience.

    So I am not sure if I would or not, but it's the username I have and I really enjoy the shorthand "wetty b". Props to whoever first used that


    This is my plan. Right now my go to filler snack is vegetarian stuffed grape leaves which are pretty healthy other than sodium, but I've always struggled with my sodium numbers
    cool dude keep up the good work
    My 70LB+ Weight Loss Pics - http://forum.bodybuilding.com/showthread.php?t=163257811
    Log - http://forum.bodybuilding.com/showthread.php?t=164577071&pagenumber=
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  12. #3342
    Registered User Upshall18's Avatar
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    Originally Posted by Wetbreasts View Post

    This is my plan. Right now my go to filler snack is vegetarian stuffed grape leaves which are pretty healthy other than sodium, but I've always struggled with my sodium numbers
    Just keep chugging water and that sodium shouldn't be a problem
    ***Canadian Crew***
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  13. #3343
    Registered User TheChadF's Avatar
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    Originally Posted by Wetbreasts View Post
    Good question, I am 50/50 on this. On one hand, it is good for some things. It's humorous, it's unique, so I am not likely to be confused with anyone else, it's easy to remember, and it grabs attention when seeing it.

    On the other hand, it's a bit embarrassing to tell people irl when I'm asked about my weight loss, and it isn't exactly family friendly, which might be problematic if I ever wish to tell my story to a wider, more varied, audience.

    So I am not sure if I would or not, but it's the username I have and I really enjoy the shorthand "wetty b". Props to whoever first used that


    This is my plan. Right now my go to filler snack is vegetarian stuffed grape leaves which are pretty healthy other than sodium, but I've always struggled with my sodium numbers
    So switch it to Wetty B???

  14. #3344
    Do I even lift? FuzzzyBear's Avatar
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    For someone who just started lifting you are strong wb srs

  15. #3345
    Registered User stevenmurray198's Avatar
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    Originally Posted by FuzzzyBear View Post
    For someone who just started lifting you are strong wb srs
    He has been lifting for the majority of his life
    ☆☆☆Misc Dad Crew☆☆☆

  16. #3346
    Registered User Voluntaryism's Avatar
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    Holy ****ing ****, inspiring! Is your final goal to become jacked?

  17. #3347
    Registered User benchtochest's Avatar
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    eat more veggies and if you feel the need to binge eat meat/fruit

  18. #3348
    Registered User MHannibal's Avatar
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    Checkin' in after being here when you made the thread. Great to see you're still going!
    Exadata DBA

  19. #3349
    Captain Metadata exphate's Avatar
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    Mate you need to eat more if you are doing more. Don't feel bad about it, as much as it can be tough to get over the mental hurdle. Don't drive yourself into the ground by not eating enough.

  20. #3350
    Dirty Texan pratherian's Avatar
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    Protein brah
    The building blocks of muscle
    Eat some damn grilled chicken!
    Wear that blender out with protein shakes.
    As you lose weight, you have to continue to update Myfitnesspal for it to give you a ballpark calorie target.
    You have to update the activity level now that you are on gym time.
    At some point, as you burn through the fat, the big weigh in numbers will start to plateau.
    From every study I have seen, losing more than 2 lbs a week will mean you are burning up hard fought muscle gains, at that point.
    I am not suggesting this will happen next week, but the time is coming. You are gonna have to find that balance and proper ratios FOR YOU, to have enough building blocks to build muscle, and continue the exercise to keep the fat burned off.
    I have zero doubt about your ability to conquer this. You have too much drive and support to slow down the WettyB train.
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  21. #3351
    Registered User Neezaa's Avatar
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    Hi OP, are you aware of healthywage.com?

    It's a place where you can win money by losing weight. It's basically like gambling, but with misc support you are sure to win.

    Not 100% sure on it, my friend mentioned it and I thought you might be interested.
    not sure if female miscer or troll

  22. #3352
    Gonna Make it. Wetbreasts's Avatar
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    Wetbreasts is offline
    Originally Posted by Voluntaryism View Post
    Holy ****ing ****, inspiring! Is your final goal to become jacked?
    my final goal is to be healthy and of regular size, but if getting jacked is a byproduct of that, I certainly won't complain

    Originally Posted by exphate View Post
    Mate you need to eat more if you are doing more. Don't feel bad about it, as much as it can be tough to get over the mental hurdle. Don't drive yourself into the ground by not eating enough.
    It just feels weird suddenly being hungry much more and seeing my calories creep up. I wish I could stay at my old calories while working out 3x as much, that would really melt the lbs

    Originally Posted by pratherian View Post
    Protein brah
    The building blocks of muscle
    Eat some damn grilled chicken!
    Wear that blender out with protein shakes.
    As you lose weight, you have to continue to update Myfitnesspal for it to give you a ballpark calorie target.
    You have to update the activity level now that you are on gym time.
    At some point, as you burn through the fat, the big weigh in numbers will start to plateau.
    From every study I have seen, losing more than 2 lbs a week will mean you are burning up hard fought muscle gains, at that point.
    I am not suggesting this will happen next week, but the time is coming. You are gonna have to find that balance and proper ratios FOR YOU, to have enough building blocks to build muscle, and continue the exercise to keep the fat burned off.
    I have zero doubt about your ability to conquer this. You have too much drive and support to slow down the WettyB train.
    yes, I have feared that plateau right from the jump, and have been lucky enough to avoid it thus far. I truly hope I have a nice long while before it comes. I will make it either way though, you all have made sure of that!

    Originally Posted by Neezaa View Post
    Hi OP, are you aware of healthywage.com?

    It's a place where you can win money by losing weight. It's basically like gambling, but with misc support you are sure to win.

    Not 100% sure on it, my friend mentioned it and I thought you might be interested.
    interestinnng, I hadn't heard of that, but I will check it out, thank you
    (392.4 lbs pounds lost so far)
    (then 104lbs gained....still venerable, never out of the woods)

    Starting Weight: 653


    Vlog and other information: http://www.youtube.com/user/wetbreast/videos

    myfitnesspal : http://www.myfitnesspal.com/food/diary/Wetbreasts

    Twitter: twitter.com/wetbreasts

    ★ DIRTY SOUTH CREW ☆

  23. #3353
    Gonna Make it. Wetbreasts's Avatar
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    Location: Michigan, United States
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    Final Form:

    Final Fit:

    Final Food:


    Note: Rest day
    (392.4 lbs pounds lost so far)
    (then 104lbs gained....still venerable, never out of the woods)

    Starting Weight: 653


    Vlog and other information: http://www.youtube.com/user/wetbreast/videos

    myfitnesspal : http://www.myfitnesspal.com/food/diary/Wetbreasts

    Twitter: twitter.com/wetbreasts

    ★ DIRTY SOUTH CREW ☆

  24. #3354
    Captain Metadata exphate's Avatar
    Join Date: Apr 2014
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    exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000) exphate is just really nice. (+1000)
    exphate is offline
    It just feels weird suddenly being hungry much more and seeing my calories creep up. I wish I could stay at my old calories while working out 3x as much, that would really melt the lbs
    It's a mental game. But look at yourself, you've lost 250LB for christ's sake. You KNOW you can win the mental game. You just need to make a slight adjustment, whilst smashing it at the gym. You might lose weight a bit slower but it's going to be much more beneficial that way in the long-run. We're all still in for WettyB 300s crew even if it takes an extra couple of weeks.

    You have to make sure you look after yourself m8

  25. #3355
    Registered User MeatyJeff's Avatar
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    Cliffs of day -

    -MeatyJeff wakes up tired, work been long every day.
    -Has terrible day at work, more tiredness
    -Gets home, sore, tired, decides not to go to gym to make gainz
    -Reads WettyBrah thread on the daily
    -If WettyB went to the gym, why cant you?
    -Is now pumped, goes to gym, rips through bi's and chest
    -Many whales at Planet Fitness were mirin'



    Thanks Jesse!

  26. #3356
    Registered Fragger Jattfusion's Avatar
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    6 more lbs wetty brah, before shyt will get real one more time!!!!
    Death Comes To Those Who Bow Down To Their Fears!!
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  27. #3357
    Judo/BJJ Lombardment's Avatar
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    Damn checked the first post when i was still lurking and was hoping you would make it.



    And you are making it!
    Why lift when it's all about the calves?

  28. #3358
    Registered User markprivinius's Avatar
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    Originally Posted by Neezaa View Post
    Hi OP, are you aware of healthywage.com?

    It's a place where you can win money by losing weight. It's basically like gambling, but with misc support you are sure to win.

    Not 100% sure on it, my friend mentioned it and I thought you might be interested.
    I'm on it now, unfortunately the team i'm on sucks. I would recommend going in it with 3-4 people you know from bb.com.
    Instagram: MorbidlyObese2FreakinBeast
    Tumblr: morbidlyobese2freakinbeast.tumblr.com
    MyFitnessPal: http://www.myfitnesspal.com/food/diary/itsarchietime
    Youtube Channel: https://www.youtube.com/channel/UC9KGsmBlfmWJMHDqVvyEchA
    -------------------------------------------------------
    7/13/16 - 345.2 @ 51.3%
    ----------------
    Progress (8 Weeks Remaining)
    14 / 45 lbs Pounds Lost
    ----------------
    Goal
    8/25/16 330 lbs
    ----------------
    Overall Goals
    200 lbs @ 15% BF
    180 lbs @ 10% BF

  29. #3359
    ayy lmao 👽 darko12's Avatar
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    have you taking a peek at your weight jes? I know I would've
    cant wait just 5 more days.
    ++Positive Crew++
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  30. #3360
    Gonna Make it. Wetbreasts's Avatar
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    Originally Posted by MeatyJeff View Post
    Cliffs of day -

    -MeatyJeff wakes up tired, work been long every day.
    -Has terrible day at work, more tiredness
    -Gets home, sore, tired, decides not to go to gym to make gainz
    -Reads WettyBrah thread on the daily
    -If WettyB went to the gym, why cant you?
    -Is now pumped, goes to gym, rips through bi's and chest
    -Many whales at Planet Fitness were mirin'



    Thanks Jesse!
    hell yes, great decision and very glad I could be a part of it

    Originally Posted by darko12 View Post
    have you taking a peek at your weight jes? I know I would've
    cant wait just 5 more days.
    No peeks this time around
    (392.4 lbs pounds lost so far)
    (then 104lbs gained....still venerable, never out of the woods)

    Starting Weight: 653


    Vlog and other information: http://www.youtube.com/user/wetbreast/videos

    myfitnesspal : http://www.myfitnesspal.com/food/diary/Wetbreasts

    Twitter: twitter.com/wetbreasts

    ★ DIRTY SOUTH CREW ☆

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