Supplements that help shredding

[bakobea]

Hi everyone

I just started working out again after a long brake. I workout only at home. I'm not fat, only I just have to tone up my muscles again, and I want to look a bit shredded. Which supplements do you recommend to help me get shredded?

Thanks

[Ma110W]

Eating at a calorie deficit. No supplement will make you lose fat the way that eating at a deficit will.

[kimm4]

Eating at a calorie deficit. No supplement will make you lose fat the way that eating at a deficit will.

This.^^

Shredded means having enough overall muscle and low enough bodyfat to support the look.

A calorie deficit and staying consistent with a solid training program is what's needed.