Weighing in around 163-165.
|
|
Results 1 to 21 of 21
Thread: 405 Pull
-
07-10-2014, 08:17 AM #1GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
405 Pull
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 08:20 AM #2Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Age: 26
- Posts: 1,394
- Rep Power: 1230
Nice job brah
Self-improvement blog for teenagers: http://www.teenagetriumph.com
-
07-10-2014, 08:24 AM #3GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
Thanks alot man!Originally Posted by KS98
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 09:04 AM #4QUADZILLA
- Join Date: Apr 2013
- Location: Arizona, United States
- Posts: 7,242
- Rep Power: 5968
Nice that girl was checking you out.
402/314/435-1151@213 w/ sleeves USPA
I can do all this through Christ who gives me strength.
-Philippians 4:13
-
-
07-10-2014, 09:07 AM #5Registered User
- Join Date: May 2011
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 1,345
- Rep Power: 265
Looked pretty easy for you haha, no chalk? good job man
Joined: 16/5/2011
Bulking from 170 to 190
-
07-10-2014, 09:51 AM #6GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
I used only a little chalk but used hook grip so that bar wasnt going anywhere lolOriginally Posted by KAnderson1
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 09:52 AM #7GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
Checking out dem glutes nomsayinOriginally Posted by CWGame
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 09:53 AM #8
good chit op
-
-
07-10-2014, 09:57 AM #9GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
ty brahOriginally Posted by derekmaloney5
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 10:34 AM #10
nice job man!
-
07-10-2014, 10:48 AM #11GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
Thanks broOriginally Posted by MuscleMigraine
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 10:52 AM #12Registered User
- Join Date: Sep 2013
- Age: 25
- Posts: 648
- Rep Power: 0
Feels good maneee got it like 2-3 weeks ago conventional my sumo is weaker than my conventional though D: so gotta give u some props on this one I think my sumo is around 350(lol srs)
Squat(high bar): 385x1(easyish)(October 25 2014)
DL:455x1(easy)(September 20 2014)
Bench: 250x1(after heavy set)(October 4 2014 )
*Powerlifting crew*
Mod negged for calling slooty trinity a sloot...fuking sloot
-
-
07-10-2014, 11:05 AM #13GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
Thanks man! thats funny though, my conventional sucks compared to my sumo lol. I probably couldnt even get 315 ive i needed to. You probably have really strong quads/lower back. My lower back isnt that strong but now that im starting to squat low bar, it will get stronger and help my conventional lolOriginally Posted by ATGsquatss
will rep when off recharge♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 11:25 AM #14Registered User
- Join Date: Jul 2014
- Location: United States
- Age: 23
- Posts: 17
- Rep Power: 0
Nice man. That's amazing!!
-
07-10-2014, 11:28 AM #15GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
Thanks but nowhere near amazing. 495 + would be amazing imo. Keep on training hard and you'll get this no problem.Originally Posted by CityBeefSP
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 12:02 PM #16Registered User
- Join Date: Apr 2013
- Age: 27
- Posts: 981
- Rep Power: 152
Nice job mang, deadlift pr's are the ****.
-
-
07-10-2014, 01:49 PM #17GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
Ty. Lifting a weight off the floor can be quite satisfying lmfaoOriginally Posted by MitchyDee
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 02:40 PM #18Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138162
Looked easy for you.
-
07-10-2014, 02:56 PM #19GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
It definitely looked a lot easier than it was imo. Should of seen if i could of got another. Maybe another 15 lbs, that would be it though. Lifting it was easy, getting it off the floor at the start wasnt lmao. Thanks erikOriginally Posted by ErikTheElectric
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
-
07-10-2014, 03:15 PM #20Registered User
- Join Date: Sep 2013
- Age: 25
- Posts: 648
- Rep Power: 0
i deadlift conventional and squat highbar ass to grass and pause bench lol I got a 335 squat Lowbar squat like 4 months ago idk were I'm at right nowOriginally Posted by ButteredWaffles
Squat(high bar): 385x1(easyish)(October 25 2014)
DL:455x1(easy)(September 20 2014)
Bench: 250x1(after heavy set)(October 4 2014 )
*Powerlifting crew*
Mod negged for calling slooty trinity a sloot...fuking sloot
-
-
07-10-2014, 03:25 PM #21GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 348
I squatted 315 high bar with a torn hip flexor and now working my way back up but low bar since its fully healed ( i think)Originally Posted by ATGsquatss
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
Similar Threads
-
405 DL x 2... reps til I'm out
By cr0nwaliz in forum Teen BodybuildingReplies: 16Last Post: 09-27-2011, 02:56 PM -
if you see someone reppin 405 on deadlifts
By slyguy354 in forum Misc.Replies: 191Last Post: 03-02-2011, 07:28 PM -
The road to a 405 lb. Deadlift... advice?
By mydamnself in forum Workout ProgramsReplies: 9Last Post: 10-10-2006, 04:20 PM
Bookmarks