Radiation Imminent: MET-Rx Nuclear X!!

[Hosey786]

Lift your arms up alright after that workout? Haha

Funny to not lift you arms up enough to have your shake after lol

Haha yeah, I had to help put in a few window air conditioning units not too long after so I was alright. Shoulders Ive never really gotten to a point where theyve been a problem to function everything else yes lol.

[mormonpickett]

225 for 10? man I feel small

[Hosey786]

225 for 10? man I feel small

me too :-\

[supermaz]

225 for 10? man I feel small

You are...

[Hosey786]

Today's or yesterday depending how you feel. Bi and tri workout:

Video is 70lb hammers and camber curls with 110!



Camber curl: 50x10 70x10 110x8

Db hammer curl: 45x10 60x10x2 70x9 70x8 70x5

Cable Drag curl ss rope push down: 40x10 ss 120x10, 60x10 ss 140x12, 80x10 ss 150x12

Close grip bench: 135x12 185x10 225x5

Bw dips: 10x3

[mormonpickett]

I read 70lb hammer curls and was like "oh ok lets see his form in this vid".....Impressed man. You kept control of the weight. Beast.

[Hosey786]

I read 70lb hammer curls and was like "oh ok lets see his form in this vid".....Impressed man. You kept control of the weight. Beast.

Thanks! I try and show that it's not slinging and BS what I type.

[Hosey786]

Took today off too. Yard work was my entire day. Probably going to switch/ skip a day for the awesome sunburn I have. Having a barbell on my back would not be best, but we will see.

[Hosey786]

I'll try to do quads today but, don't be shocked if I switch to chest or something liek that lol.

[Hosey786]

Now this was a pure junk workout for me. It's not the nuclear x or muscular failure, it was pure pain from sunburn so I just basically went through the motions.

Leg ext: 35x20 50x15 65x15 95x12 140x15 170x10

Squat:135x10 225x10 315x8x2 135x12

Leg press 360x12 540x10x2 540x

Hack squat: 180x10 230x10 320x10

Horizontal calf raise: 250x12 290x12 330x6x2 250x8 190x10

[supermaz]

I'll try to do quads today but, don't be shocked if I switch to chest or something liek that lol.

[Hosey786]

Lol yeah, I should have just skipped but I guess you could chalk it up as a deload?

[mormonpickett]

where did you get sunburned ? I got burnt so bad one time I could barely work my back. sucked.

[Hosey786]

where did you get sunburned ? I got burnt so bad one time I could barely work my back. sucked.

My entire back. When I put the bar on my traps I had to peel it off in between sets and I wasn't even sweating yet, It was painful 10/10 I concentrated more on the pain of that than doing the exercise. 315 was torture to squat.

[Hosey786]

Incline barbell: 135x10 225x10 225x5 245x5 275x2 225x6 135x8

Incline Db fly: 35x10 40x12 45x12 50x12

Flat Db press: 80x10 90x9 100x7 105x8

Cable fly: 25x12 35x12 40x8 45x7

Rope push down: 90x15 110x15 130x10

Laying Db ext: 35x10 40x10

[Hosey786]

So, Yesterdays workout was ok, not the best not the worst. Was hoping for better and thought to try a 3x 10 type set scheme but, i nixed that idea fast after the 275 was a tad heavier than I expected. Hopefully todays workout for back will be a BANGER lol hopefully I can get a video up for it too so I can show the horrible range of motion for my rows lol.

[Hosey786]

Wide grip chins: 2x10 1x8

Deadlift: 135x10 225x10 315x10 405x8 495x4 405x4

Lat pull down: 175x10 205x8 x2 220x8

Rope stiff arm pull over: 100x10x7

Preacher curl hammer grip: 40x10x4

Reverse grip camber (EZ) bar curl: 70x10x3

Felt good today! All cylinders were firing but my videographer wasn't there to capture.

[mormonpickett]

495 x 4!? Freakin balls man.

So how much Nuclear X you takin? 1.5?

[Hosey786]

495 x 4!? Freakin balls man.

So how much Nuclear X you takin? 1.5?

Yes Sir! I wanted to do another set and had the weight up but I decided to drop which was probably for the better.

I've been doing 1.5 the first few days, then I jumped to 2-2.25 ( I don't level out my scoops ) So I probably have a few workouts left before emty, I saw the light at the end of the bottle :-\

[Hosey786]

Lying leg curl: 50x10 65x12 80x12 95x12 110x9

High foot leg press: 180x17 360x15 540x10

Stuff leg deadlift: 135x10 225x10x3 135x10

Standing Single leg curl: 50x12 80x8x2 65x12 50x15 35x15

Seated leg curl: 65x15 90x15 130x12 170x12

Seated calf raise: 135x12x4 90x10

[Hosey786]

Well, one more workout after today left. the 2 scooper killed this bottle faster than I expected. I posted a review already, and after tomorrows workout I'll do a final review here in the thread. Thanks to everyone that followed along! Hope it wasnt as super boring!

[supermaz]

Great follow man!

Just a heads up this is still on a great promo with 10 bucks off at checkout

http://www.bodybuilding.com/store/met-rx/nuclear-x.html

[Hosey786]

Great follow man!

Just a heads up this is still on a great promo with 10 bucks off at checkout

http://www.bodybuilding.com/store/met-rx/nuclear-x.html

Yes I did see that! Thanks, hopefully everyone will follow along with my next couple logs!

[Hosey786]

Arms:

Hammer curl: 35x10 40x10 65x10 70x10 80x10

Flat Bench: 135x10 225x10 275x5 275x2x2 275x3

Barbell curl: 95x10 115x10 135x8 115x8 95x10

Db overhead tri ext: 40x10 45x10 50x10x2

Db curl: 40x10 45x10 50x10 60x10

Cable drag curl: 50x10 70x10 90x10 50x10 30x10

Dips: 5 (5 sec hold) 6 (6 sec hold) 7( 7 sec hold) 3 x 4


I just want to say thanks again for letting me log the product!

Review: Overall of say this would be my favorite product for a pre now, it has everything someone could want or need in either 1 or 2 scoops depending what you are looking for.

Taste: the citrus was good not too much of a bite and not too tangy It was great, my tadte buds weren't destroyed and I liked having it daily.

Performance: The workouts can show you that I pushed and it pushed with me to make the best of each workout (minus the sunburn one) for being post show I wasn't expecting to jump so fast back to normal-ishh weights but I'd give it a nod for helping in this.

I highly recommend this and not on the fact that it was free, it's good it works!

[mormonpickett]

Thanks for the positive review! Can you rate it in the store too please? Thanks!

135 for curls wtf man. Makin me feel bad over here lol. Strong workouts everyday.

[Hosey786]

Thanks for the positive review! Can you rate it in the store too please? Thanks!

135 for curls wtf man. Makin me feel bad over here lol. Strong workouts everyday.

Yup reviewed it in the store! Hey, I have to push to make dem gainz lol. I do like to try and push it a bit especially when It's a tracked workout so I can see if im progressing a little or just doing the same thing without thinking.

[supermaz]

Awesome man thanks again

[Hosey786]

Awesome man thanks again

No problem! it was my pleasure.

[Black_Dread]

jersey shore got me this weekend. shoulders are pretty burnt!

[Hosey786]

jersey shore got me this weekend. shoulders are pretty burnt!

It's ok I look like a tiger.. All stripes of burns lol