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  1. 06-15-2014, 11:22 AM #1
    ilandsharku
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    teen physique competition

    I'm giving myself a lot of time to pack on some size before I enter my teen physique contest. What exercises should I stay away from to keep my waist as small as possible? How can I prevent myself from looking to box like? I was thinking about doin back and shoulders twice a week. How does that sound?
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