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  1. #5311
    Registered User Msaki75's Avatar
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    Cheesecake from yesterday





    Pumpkin Donuts 335cal/34.5p/37c(8)/5f for all 4 donuts excluding frosting and topping




    Donuts from the other day

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  2. #5312
    Registered User cls91's Avatar
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    ^^ recipe on the pumpkin?

  3. #5313
    Registered User manmore350's Avatar
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    what are people in this thread doing with oatmeal?

    you guys are adding protein and some combo of candy to the oats?

    are you adding vanilla flavored protein or unflavored whey ?

  4. #5314
    Sweatin' to death in FL jubjubrsx's Avatar
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    Originally Posted by manmore350 View Post
    what are people in this thread doing with oatmeal?

    you guys are adding protein and some combo of candy to the oats?

    are you adding vanilla flavored protein or unflavored whey ?
    currently adding strawberries or blueberries with some MyProtein Sticky toffee pudding flavor protein.
    was adding a chocolate protein, and pineapple chunks...sounds odd but was pretty good.
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
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  5. #5315
    Registered User Bh44's Avatar
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    ust finished my trip visiting my parents in Florida after finishing 1st year university... some good eats

    sorry for the sideways pics, first time using that site... anyone know how to rotate them?

    1. 1/2 lb burger topped with chilli


    2 & 3. Homemade chicken and turkey calzone



    4. Spinach and Ricotta pizza with lobster
    [IMG] http://tinypic.com/usermedia.php?uo=...c#.U4Iz_F5vWCs [/IMG]

    5. attempted Chipotle Burrito with loaded bell pepper topped with provolone


    6. 1/3 lb turkey burger topped with fresh guacamole and jalapeños


    7. Spicy Conch and Lobster salad


    8. sushi rolls: tripe crown (top), shrimp tempura (left), Spicy crab (middle), Hawaiian (right)

  6. #5316
    Registered User Tana22's Avatar
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    @Msaki75

    Recipe for cheesecake please?

  7. #5317
    Registered User Bh44's Avatar
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    9. sweet potato encrusted Yellowtail Snapper, topped with spicy aioli on a bed of coconut rice


    10. ground beef stir fry on shredded hash browns - great meal for cutting, shredding it is very volumous (found out the hard way with 1.5lbs of potatoes lol)


    11. grilled Swordfish with homemade baked plantain slices (crunchy outside, gooey inside)


    12. Chocolate Peanut butter pancakes (no powder) topped with greek yogurt and homemade banana pudding, one crepe stuffed with Vanilla Ice cream


    13. Spicy Sweet potato bowl

  8. #5318
    Registered User Bh44's Avatar
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    9. sweet potato encrusted Yellowtail Snapper, topped with spicy aioli on a bed of coconut rice


    10. ground beef stir fry on shredded hash browns - great meal for cutting, shredding it is very volumous (found out the hard way with 1.5lbs of potatoes lol)


    11. grilled Swordfish with homemade baked plantain slices (crunchy outside, gooey inside)


    12. Chocolate Peanut butter pancakes (no powder) topped with greek yogurt and homemade banana pudding, one crepe stuffed with Vanilla Ice cream


    13. Spicy Sweet potato bowl

  9. #5319
    Registered User cls91's Avatar
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    Originally Posted by manmore350 View Post
    what are people in this thread doing with oatmeal?

    you guys are adding protein and some combo of candy to the oats?

    are you adding vanilla flavored protein or unflavored whey ?

    I've posted a bunch in here; some simple, some with protein powder, some with candy on top, etc. You can use the advanced search function and find my posts if you're interested.


    @Bh44, I use postimage.org, it lets you rotate the pic once its finished uploading.

  10. #5320
    Registered User Msaki75's Avatar
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    Originally Posted by cls91 View Post
    ^^ recipe on the pumpkin?

    27g Oat flour
    1/4c Pumpkin (60g)
    3/4c Egg White
    2 tbsp Coconut Flour
    1/2 scoop Cellucor Whey
    58g FF Greek Yogurt
    3/4 tsp Pumpkin Pie Spice
    1 tsp Vanilla Extract
    1/2 tsp Baking Powder
    4-5 packets of Splenda

    Mix ingredients, pour into 4 of the sprayed donut mold pan

    Bake at 350 for 12 minutes. Let cool for 5 minutes before topping

    I topped mine with 58g FF Greek Yogurt, 1/4s (8g) Cellucor, 1 tbsp almond milk, and 1 pack Splenda.


    Originally Posted by Tana22 View Post
    @Msaki75

    Recipe for cheesecake please?

    Cheesecake-> posting the the normal recipe first(little higher fat and lower carb).

    I'll tell you the alterations for higher carb/lower fat I made for it after. The original is better and still easy to work with macrowise (171p/66c/13f--->21p/8.25c/1.6f per 1/8 slice)

    2 scoops Cellucor Whey
    339g FF Greek Yogurt
    448g (16oz) FF cream Cheese
    2c Stevia
    2 eggs
    2 egg whites
    3 tap vanilla extract
    16g SFFF Jello Pudding mix

    -Mix all ingredients for 2-3 minutes
    -Pour in 9 inch cake, I use parchment paper that's sprayed with PAM
    -bake on 250 for 30 minutes
    -bake on 300 for 40-50 minutes or passes toothpick test
    -Let cool completely at room temp
    -fridge overnight or 4-6 hours


    Alterations:

    -I use 4 egg whites instead of 2 eggs and 2 egg whites and added 20g of Chocolate SFFF pudding mix

    -pour out 1/4 of mixed recipe in bowl and add the 20g of chocolate pudding mix, mix until it's about the same consistency

    -put spoonfuls of the chocolate mix onto the original that's in the cake pan.

    -use a knife to make swirls
    Last edited by Msaki75; 05-25-2014 at 05:22 PM.
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  11. #5321
    Registered User cls91's Avatar
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    Regular Sunday pic dump...


    Protein Pistachio Peanut Butter Cups





    Same as last weeks, except I used butter instead of coconut oil, and my homemade pistachio butter instead of the cinnamon one. I actually slightly prefer the coconut oil for both taste, and how it keeps it together.



    Lemon-Lime Pistachio Noodles
    Shirataki noodles with an egg, a homemade pistachio sauce, broccoli, and spinach







    Same as last weeks but with an egg added...wanted to make it once more before I finished my pistachio butter.




    Asparagus and cheese omelette with a side of asparagus






    Homemade veggie tuna burger, with PB&Co The Heat is On and maple syrup





    Chocolate Banana Oatmeal Brownies


  12. #5322
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    Cashew Cookie Butter
    Cashews, butter, dark brown sugar, cinnamon





    Full rating/review here: http://forum.bodybuilding.com/showth...post1249309211




    Olivia 92% Maple





    Giddy Yoyo 89%




    Full rating/reviews here: http://forum.bodybuilding.com/showth...post1249304501

  13. #5323
    Registered User AutumnHB's Avatar
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    6oz turkey burger with vinaigrette slaw and walden farms thousand island on an 80 calorie bun


    tiger roll


    pork bun


    chicken satay w/ peanut sauce and jasmine rice


    Double Philly Burger (with turkey patties) at WayBack Burger


    Triple scoop of house made ice cream at Zoey's cafe. Coffee Oreo caramel swirl, "Oregon Trail" (dark chocolate ice cream with roasted hazelnuts and whole cherries), and coconut crunch (coconut ice cream with chunks of toasted coconut and graham cracker).
    Last edited by AutumnHB; 05-25-2014 at 10:36 PM.
    Muscletech Cooking Threads: http://forum.bodybuilding.com/showthread.php?t=158893393
    http://forum.bodybuilding.com/showthread.php?t=158896843

  14. #5324
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    ^^ @AutumnHB @cls91
    Sooo hnggggggg as always guys... Im drooling here

  15. #5325
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    stuffed cabbage, enchilada style, 1 lb broccoli


    protein pancake, strawberries, cool whip

  16. #5326
    Registered User ugasar's Avatar
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    Cellucor Whipped Vanilla Proats topped with Dove dark chocolate hazelnut, graham crackers & blueberries




    Cellucor Molten Chocolate Sludge topped with a chocolate peanut butter poptart, mini peanut butter cups & a banana




    Baked Chicken broccoli, sautéed cremini mushrooms & tomato basil feta cheese over basmati rice

  17. #5327
    Banned The Solution's Avatar
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    Sirloin, Potatoes and Asparagus on the Grill:



    Corn on the Cob, Cheesy Potatoes, Pulled Pork, and Baked Beans:


  18. #5328
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    @cls91

    Originally Posted by cls91 View Post

    Giddy Yoyo 89%
    What's your favourite GYY bar?

    Oddly enough my top is Ginger, followed closely by Spicy.

  19. #5329
    Registered User cls91's Avatar
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    Originally Posted by deveritt View Post
    @cls91

    What's your favourite GYY bar?

    Oddly enough my top is Ginger, followed closely by Spicy.

    It was my first time having Giddy Yoyo in a long time; I honestly don't even remember the flavor of the last one I had. As a bar in general I didn't think it was too great. Check out the link in my post; I post and review a bunch of different bars in that thread...and I'm from Ont. as well so there are some Canadian bars in there.

  20. #5330
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    Cochon 555

    Menus of the 5 chefs







    Some of the highlights

    N'duja stuffed pretzel bite, pecorino fonduta



    Pork belly ragu




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    Caramel pork rinds, pork face bao



    Fried scrapple, blood mustard



    Jeni's was a sponsor, had ice cream sandwiches and a special moonshine ice cream



    Oh and bought this, couldn't resist. You'll see it popping up in some of meals in various forms soon.



  22. #5332
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    Homegrown beef topped with ff cheese, grilled peppers, and bacon on a grilled English muffin



    My offseason journey as a college student: http://forum.bodybuilding.com/showthread.php?t=161109403

    IG: liftingismylife

    Going to college for Exercise Science-Pre Physical Therapy

  23. #5333
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    Steak Sandwich on Ciabatta with Prosciutto, Raspberry Vinaigrette Cole Slaw and Apricot Preserves with a side of shrimp ceviche and 2 beef kabobs






    Dessert Plate: a square of cheesecake, carrot cake, pineapple upside down cake, angel food cake, fresh strawberries/peaches, no sugar added vanilla ice cream (lol) and some redi whip.
    Muscletech Cooking Threads: http://forum.bodybuilding.com/showthread.php?t=158893393
    http://forum.bodybuilding.com/showthread.php?t=158896843

  24. #5334
    Mrs Necon barbrox's Avatar
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    What does one eat at an all-inclusive resort with 24/7 access to food and drinks? Erryting

    Lava flow






    Mango daiquiri - my fave



    Out of the resort

    Aldo's




    I went with pistachio

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    Mrs Necon barbrox's Avatar
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    More vacation eats



    Very spicy salsa


    Pickled veggies, garlic, and peppers


    Fish ceviche


    Gotta have some hot sauce


    La Casona - Valladolid, Mexico


    Arroz con leche, flan, coconut gelatin, and fried plantains



    I really wanted to get some authentic street tacos, but we ran out of time. The airport tacos were pretty good.

  26. #5336
    Registered User Misctake7's Avatar
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    Cinnamon Maple Protein Pie



    Progressive overload + progressive eating = gains. Simple as that!

  27. #5337
    Registered User TearsOfIce's Avatar
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    Just smashed this!
    STRAWBERRY CHEESECAKE ICECREAM (185 ml tub) and protein pancakes with banana and syrup on top.

  28. #5338
    The Mighty fukin Dane Freddenmr's Avatar
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    Made a protein bananabread.


    Breakfast of peace:

    $$$
    freddenmr.tumblr.com

  29. #5339
    No Longer Look Like This InItForFitness's Avatar
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    �USMC (2009-2013) �

    â–¬ *Former* Wanna-Be Powerlifter : Best Total : 1300 (440/320/540) @ 168lbs BW (W/ Wraps) â–¬

    ♦Currently full on dad-bod status (minus the dad part)

    *NEW TRAINING LOG* ; https://forum.bodybuilding.com/showthread.php?t=178104781

  30. #5340
    22BB - DSM Strong KaiSchafroth's Avatar
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    local smoke/bbq place in Central Iowa called Hickory Park - a bit hard to tell in the pic but there's a 1/4 chicken, 4 bone of ribs, the house made sausage, and ~4oz portions of each sliced smoked beef, turkey and pork. Yes I ate it all and yes I'd recommend the place if you're ever around here.
    You can get a general sense of the amount of food but I basically got served on a trash can lid.

    The Journey (PL log) - /showthread.php?t=167321531
    IG - kaischafroth

    148/67.5 sleeved
    Best Lifts - S: 375/170 B: 225/102 D: 465/210
    Last Meet - S: 375/170 B: 210/95.5 D: 441/200 @ 145bw 10/22/16
    First Meet - S: 347/157.5 B: 204/92.5 D: 441/200 @ 145bw 11/07/15


    PAST LOGS/REVIEWS - /showthread.php?t=168726943

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