Calling all OL'ers......:)

[ftwrestler]

No, I graduate this semester.



fuark feels

i graduate fall, and even tho you graduate spring i think you are still eligible

[schabowy90]

i graduate fall, and even tho you graduate spring i think you are still eligible

correct. go and medal jag.

also, I think I just mod repped for the first time in 4 years haha. I remember when that was a big deal on the misc...oh those kiddies...the memories...

[ftwrestler]

correct. go and medal jag.

also, I think I just mod repped for the first time in 4 years haha. I remember when that was a big deal on the misc...oh those kiddies...the memories...

i think i get like 3-4 mod reps a month

in further injury news, my left hip and thigh are giving me hell. I plan on competing this saturday, but i have no idea which "me" will show up

[strengthsthetic]

if I could have any weightlifters abilities, it would be Ilya Ilin

www.********.com/photo.php?v=1467390813478167

perfect errything

[scott_donald]

correct. go and medal jag.

also, I think I just mod repped for the first time in 4 years haha. I remember when that was a big deal on the misc...oh those kiddies...the memories...

oooooo mod reps!!!

i think i get like 3-4 mod reps a month

in further injury news, my left hip and thigh are giving me hell. I plan on competing this saturday, but i have no idea which "me" will show up

show off... thats more than me!!!

[ftwrestler]

oooooo mod reps!!!



show off... thats more than me!!!

you dont PM them as many nudes as i do

[schabowy90]

you dont PM them as many nudes as i do

in4..................no homo



yo guise working a desk job blows.
brb changing careers after MD meet....whether it be making it or going back to school or something.
brb quarter life crisis.
brb I just want happiness so I can clap to pharrells song




brb tempo squats really suck, did 53x- yesterday. so hard.

[wisdommaster1]

in4..................no homo

yo guise working a desk job blows.
brb changing careers after MD meet....whether it be making it or going back to school or something.
brb quarter life crisis.
brb I just want happiness so I can clap to pharrells song

brb tempo squats really suck, did 53x- yesterday. so hard.

only good part about my desk job is I get to read a lot of articles, listen to podcasts, and misc

also we had our members do tempo squats yesterday 55x and I thought half of them were going to die... in a good way

[ftwrestler]

only good part about my desk job is I get to read a lot of articles, listen to podcasts, and misc

also we had our members do tempo squats yesterday 55x and I thought half of them were going to die... in a good way

my goal is to train oly lifting at a crossfit for right now

[wisdommaster1]

my goal is to train oly lifting at a crossfit for right now

I'm meeting with a female powerlifter today who wants to do personal sessions to learn the lifts. In two saturdays I am running a free WL seminar at our gym to promote our barbell club I am starting in 3 weeks

[ftwrestler]

I'm meeting with a female powerlifter today who wants to do personal sessions to learn the lifts. In two saturdays I am running a free WL seminar at our gym to promote our barbell club I am starting in 3 weeks

sickening

do want

[Reidy]

Pretty sure I slipped a disc in my back, either that or pinched a nerve. Been waking up with numbness in my hands for a couple weeks now, this morning my middle back was stiff so I did the yawn stretch and felt like I was being stabbed a hundred times. Still really sore, going to take this week off and ice/heat. Really annoyed.

[Hamzzza]

sickening

do want

sickening post count

das it mane

[jagboy]

i graduate fall, and even tho you graduate spring i think you are still eligible

correct. go and medal jag.

intredasting...

meh

Will wait on it til last minute

[Keefinator02]

First week of fives LSUS is underway so that means snatches from the knee. Let me know what you guys think I did two powers and one full. Went up to 78% of my max snatch single. I am trying to make sure my shins get vertical when I am at the knee.

Also any of you guys have experience going from ECON or high temp bumpers then going to a better slimmer bumper. That really messes me up as the High Temps feel much easier. My gym only has four 45 good bumpers and when those are being used I am SOL.

*****://www.youtube.com/watch?v=2RSga6WAzE8&list=UU2Cerp-TQ0WFVNaYi-cDQ4Q



First set is the heaviest.

Let me know what you think I feel like I am cutting my pull short and not really finishing with the weight that is why I am jumping back a little bit, maybe it is because I don't need to put full force into the bar at that weight?

[mchase126]

First week of fives LSUS is underway so that means snatches from the knee. Let me know what you guys think I did two powers and one full. Went up to 78% of my max snatch single. I am trying to make sure my shins get vertical when I am at the knee.

Also any of you guys have experience going from ECON or high temp bumpers then going to a better slimmer bumper. That really messes me up as the High Temps feel much easier. My gym only has four 45 good bumpers and when those are being used I am SOL.

*****://www.youtube.com/watch?v=2RSga6WAzE8&list=UU2Cerp-TQ0WFVNaYi-cDQ4Q



First set is the heaviest.

Let me know what you think I feel like I am cutting my pull short and not really finishing with the weight that is why I am jumping back a little bit, maybe it is because I don't need to put full force into the bar at that weight?

Nice job dude - looking faster and technique overall just better than earlier videos. Keep it up!

[Kimhwan92]

[ftwrestler]

intredasting...

meh

Will wait on it til last minute

you cant even register yet to my knowledge

[ftwrestler]

sooon......

that is a casual 100kg boys. Ky better watch itself, i am coming at them.

[OlyLift28]

[Keefinator02]

Got an Instagram to follow weightlifters and post some of my videos:

Keefinator02

Will follow anyone in this thread I know there has been some post about this earlier.

Give your IG again and I will look you up.

[wisdommaster1]

Got an Instagram to follow weightlifters and post some of my videos:

Keefinator02

Will follow anyone in this thread I know there has been some post about this earlier.

Give your IG again and I will look you up.

followed, gberes here. I post random lifting videos and food mostly

[SG55]

Got an Instagram to follow weightlifters and post some of my videos:

Keefinator02

Will follow anyone in this thread I know there has been some post about this earlier.

Give your IG again and I will look you up.

I don't use IG a lot but I went ahead and followed you. I post some lifting videos occasionally.

[dbk1]

260kg total hehe. snatch is obviously still lagging but I thought this was a step in the right direction, finally starting to finish vertically and not swinging the bar away

[ftwrestler]

****ing pissed i only totalled 225 yesterday should have been 238 easily

[FNG37]

260kg total hehe. snatch is obviously still lagging but I thought this was a step in the right direction, finally starting to finish vertically and not swinging the bar away

6 for 6 with 4 PR's, that's fuk'n awesome

[schabowy90]

260kg total hehe. snatch is obviously still lagging but I thought this was a step in the right direction, finally starting to finish vertically and not swinging the bar away

260 total, **** off brah that's my girl I'm chasing. Maybe I'll give up hope and try and get with 265.

[BongoBanger]

260kg total hehe. snatch is obviously still lagging but I thought this was a step in the right direction, finally starting to finish vertically and not swinging the bar away

4 prs.

nbd

[ftwrestler]

260 total, **** off brah that's my girl I'm chasing. Maybe I'll give up hope and try and get with 265.

i would love to post a 250 this sept




maybe we can all get together and run trains on a 260 soon

[strengthsthetic]

guys I'm right footed, should I be splitting with my left foot forward?

Jerks have been looking like dog**** lately and I've noticed everyone else goes left foot forward, so was thinking of switching. Experimented with it today