Spring Cutters Crew Vol. 20: Aesthetics or Bust

[Xax]

watching flipping vegas lolz

[AppleCat]

Watching 30 Rock reruns lol

Just watching some basketball and probably doing a little (emphasis on little) work on a manuscript lol.

[BabyOilBrah]

im watching pain n gain.. never finished it lol

which part??

the rock was lulz.

its early on when he goes to the party

[Resolutioner]

Any of you brahs run the Ultamate Diet 2.0?

[Venom08]

This is random but is it better to have a lot of muscle mass or a little bit of muscle mass if being shot by a bullet? Would having more LBM give you a higher survival chance since you'd have extra padding protecting your internal organs or it doesn't really matter since a bullet pretty much goes through anything?

[TypicalOp]

This is random but is it better to have a lot of muscle mass or a little bit of muscle mass if being shot by a bullet? Would having more LBM give you a higher survival chance since you'd have extra padding protecting your internal organs or it doesn't really matter since a bullet pretty much goes through anything?

Phil Heath getting shot would be the same thing as you or I.

[Surive123]

2.5-3 US gallons

.5-1 Aus gallons

3?

how is that even possible

[Venom08]

3?

how is that even possible

Yeah. I drink around 1-1.5 gallons/day and I'm pissing every hour at least.

[AppleCat]

I'm loling so hard right now. TFW make yourself laugh at the stupidest of stuff. Reko pls respond







Had 16 of these in my cupboard for the last 3-4 weeks and hadn't touched them. Thought it would be fun to smash one to pieces lol. Now it's sitting comfortably in the trash.


Reko's response.

[Venom08]

Greg, please.

[SELVER7]

the rock was lulz.

its early on when he goes to the party

too much of that white stuff

[AppleCat]

Greg, please.

Low(er) carb delirium?

[Reko1993]

I'm loling so hard right now. TFW make yourself laugh at the stupidest of stuff. Reko pls respond







Had 16 of these in my cupboard for the last 3-4 weeks and hadn't touched them. Thought it would be fun to smash one to pieces lol. Now it's sitting comfortably in the trash.


Reko's response.

[AppleCat]

[img]http://i2.photobucket.com/albums/y16/jin40/negged-eccbc87e4b5ce2fe28308fd9f2a7baf3-2032_zpse1f6e742.gif[img]

[joregorn]

tfw when almost on dat warren buffet million time except for hometown team beating duke wtf Mercer

[Venom08]

Das not really it mane.

[Msaki75]

3?

how is that even possible

I don't even try to or really have a "goal" of doing it. It just happens lulz

[BabyOilBrah]

Any of you brahs run the Ultamate Diet 2.0?

I've read the book but its just too detailed/demanding for me. I prefer a simple approach. Find it easier to stick to.

[Msaki75]

Das not really it mane.

[img]http://forum.bodybuilding.com/attachment.php?attachmentid=6755321&d=139553961]

.3 slice of cheesecake? Is this real life?

[ampUP11]

I did it again guize, 1.5k left even with sesame chicken and brown rice for dinner.

PT cake, slow churned edys, golden crisp, oh lawd ty petey for recommending confetti cake mix.

[Venom08]

.3 slice of cheesecake? Is this real life?

Yep. I'll eat the rest of the slice tomorrow and into Monday. Srs.

[Ewys]

just had 140g of peanut butter to fit my fat macros fukin do not want to eat another can of tuna/salmon anyfkin longer.

[Logan87]

just had 140g of peanut butter to fit my fat macros fukin do not want to eat another can of tuna/salmon anyfkin longer.

Fuk that sounds so good right now

[TypicalOp]

just had 140g of peanut butter to fit my fat macros fukin do not want to eat another can of tuna/salmon anyfkin longer.

Also had peanut butter but added almonds... One of my fav snacks

[SELVER7]

bump

[Frumpy]

Fuark just finished my abstract…. Hope it is good enough

[deltpecx]

How much water in US gallons you guys drink daily?

1.5-2gal.

[WallkillRanger]

1.5-2gal.

Are you just constantly carrying a bottle? I can't imagine I'm at more than .5 - .75 gal a day.

[deltpecx]

Are you just constantly carrying a bottle? I can't imagine I'm at more than .5 - .75 gal a day.

I've found when I drink 2-2.5 gal per day I drop weight the next two days.

Kids and sister just left. We had dinner and a game night.
Catan Cities and Knights and Seafarers of Catan was played..My son won.


Roasted a turkey breast, baked yams and asparagus were consumed.

[fishnbrah]

friend hit me up to go to the bar. told him no, going to walmart to buy some groceries to finish my macros for the day. dat cutting life