Little Bro 4 weeks out NPC Teen Bodybuilding---181lb PICS
Weight class we're shooting for is 176 (middleweight). Should make it just perfect.
Not planning on cutting water or carb depleting/carbing up for the show. Just gonna run him into it like a normal day.
(I'm his coach)
He does realize now that his upper body is lacking compared to his legs. Next season that's his goal.
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Results 1 to 11 of 11
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02-22-2014, 12:22 PM #1Registered User
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Little Bro 4 weeks out NPC Teen Bodybuilding---181lb PICS
The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity
NSCA Certified Trainer
NPC Competitor
Utah State Firefighter
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02-22-2014, 12:27 PM #2anonymousGuest
Mirin the legs a lot
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02-22-2014, 12:29 PM #3Registered User
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That's what everyone says to him. If He wins(I think he will), that is why. The legsOriginally Posted by ModernLifeIsWar
The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity
NSCA Certified Trainer
NPC Competitor
Utah State Firefighter
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02-22-2014, 03:12 PM #4Registered User
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Yeah, legs are killer- nice separation between bi's and tri's, as well. Good luck with the competition- I'm sure he'll do great!Originally Posted by mormonpickett
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02-22-2014, 03:26 PM #5Registered User
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Thanks guys
I'm very confident that He will place high in the teen division, if not win it.
Same with the Middleweight adult class. I did that weight class in June and dominated everyone. If the same type of guys show up this year, He'll win.
You just never know who's gonna show up to these shows. My last diet coach I had told me a teen showed up who took the overall at the show and then disappeared off the face of the earth and has never competed since. Just some freak of nature who showed up and beat everyone.The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity
NSCA Certified Trainer
NPC Competitor
Utah State Firefighter
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02-22-2014, 03:40 PM #6Registered User
- Join Date: Apr 2008
- Location: Provo, Utah, United States
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5'7"Originally Posted by NineThree
The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity
NSCA Certified Trainer
NPC Competitor
Utah State Firefighter
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02-22-2014, 06:35 PM #7Registered User
- Join Date: Feb 2014
- Age: 33
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good legs.
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02-23-2014, 06:43 PM #8Registered User
- Join Date: Apr 2008
- Location: Provo, Utah, United States
- Posts: 13,161
- Rep Power: 22254
thanksOriginally Posted by SikiiD
The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity
NSCA Certified Trainer
NPC Competitor
Utah State Firefighter
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02-23-2014, 07:24 PM #9Registered User
- Join Date: Feb 2014
- Posts: 132
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Those wheels.
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02-23-2014, 08:27 PM #10Registered User
- Join Date: Feb 2014
- Age: 36
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Def has some beast legs. Way better then mine lol.
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02-24-2014, 06:22 AM #11Registered User
- Join Date: Feb 2014
- Age: 33
- Posts: 60
- Rep Power: 154
good legs.
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