appropriate for people to use the lat pull machine with one fricking plate for 87,000 reps...and the same people to complain that I make to much noise doing deadlifts...or that using a puke bucket next to a squat rack grosses them out...are we supposed to puke on the floor? Would that be less gross?
I mean I do low weight high rep workouts, but it needs to be difficult enough that if you are doing high rep - it raises your respitory rate. They don't sweat (yet strangely smell bad anyway), they don't breath hard, they clog up the machines and complain about grunting ect....
When I was in college at the gym I worked out at I believe you'd get your arse kicked for even going in there looking like that...now its common. I've also seen grown men benching the bar...just do pushups from the knee or something.
Or my favorite - today a two men were doing upright rows with the bar and 2.5's on each side in the only squat rack in the gym...and I needed to squat. I normally don't get bothered much with what I start with opn non leg days, but I just can't start a leg workout with anything other than squats and come back to them...I've never been able to...perhaps its a mental bugaboo that I have, but its set in deep like a cerebral tatoo.
Its just not leg day without squats and if you miss leg day you may as well skip every upper body day too...so you see it would be like missing 3 days of working out by skipping the squats today....so I waited...for 20 mins...while they took 2 min breaks in between sets.
On the positive side I used my anger to fuel a great workout!
Rant off.
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01-03-2014, 12:08 PM #1
Why is it...(shameless silly rant)
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01-03-2014, 12:10 PM #2
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01-03-2014, 12:12 PM #3
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01-03-2014, 12:32 PM #4
Those same people are at my gym doing hundreds of lat pull downs with one plate. They're not even exerting themselves in the least. But I don't use the lat pull down machines, so no problem for me. Most of them are old (by which I mean really old and feeble), so at least they're not home sitting on the couch.
Having a bucket by the squat machine, just in case: Okay.
Actually puking in it: Gross. Of course people are going to complain. Maybe go to a different gym where it's not frowned upon.
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01-03-2014, 12:37 PM #5
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01-03-2014, 12:41 PM #6No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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01-03-2014, 12:47 PM #7
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01-03-2014, 12:48 PM #8
I'm not that hardcore. I used to be. I want to be again sometime. There are tens of thousands of people more hardcore than me.
My form is lacking on squats. I am working on it. I can post video of that (not today since I don't have one), but its going to be rather boring to see someone repping a light weight a ton of times to correct a form problem.
I don't care what exsersizes people do...heck I do upright rows from time to time. I wasn't seriously all that bothered...I'm just bored today.
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01-03-2014, 12:49 PM #9
Honestly, that's what I call a cool story bro. Such a riveting tale, I honestly copy and pasted it to word, saved on my hard drive, backed it up on a jump drive, drove to the bank, put the jump drive in the safe deposit box, and will leave it there until my kids turn about 12 (when they can actually state their age, and ask what it is I'm showing them), when I will pick it up, put it in an old USB drive reader and relay this cool story to them and tell them, "kids, this is what a cool story should look and sound like...not like the stories your generation tells.
Preventing childhood obesity is as easy as taking candy from a baby
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01-03-2014, 01:05 PM #10
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01-03-2014, 01:39 PM #11
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01-03-2014, 01:47 PM #12
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01-03-2014, 01:54 PM #13
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01-03-2014, 02:21 PM #14
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01-03-2014, 02:40 PM #15
- Join Date: Jun 2010
- Location: Wisconsin, United States
- Posts: 16,170
- Rep Power: 241083
Puke bucket, seriously? Definitely a shallow E-brag thread about how much of a badass and hard core the OP is. I have seen dudes squat #600+ lbs, deadlift #500-600, bench #450+ and have yet to see a single one of them felt a need to have a fukkin puke bucket.
Gonna be a fun few months will all the resolutioners and other gym newbies trying to impress us with how Alpha they are in the gym."You know that little thing in your head that keeps you from saying things you shouldn't? Yeah, well, I don't have one of those."
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01-03-2014, 03:09 PM #16
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01-03-2014, 03:30 PM #17
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01-03-2014, 03:35 PM #18
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01-03-2014, 03:55 PM #19
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01-03-2014, 03:59 PM #20
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01-03-2014, 05:44 PM #21
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01-03-2014, 05:51 PM #22
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01-03-2014, 06:18 PM #23
It's a toss up between all pro and SS. I think sometimes tha SS might be to intense for me. I've read the book and got a lot out of it.
Im I guess I'm what they call skinny fat. After I hit 35 I got a guy from somewhere. Now I can't seem to get rid if it.lol
Happy new year to you too.
Just realized we already had this conversation before...lLast edited by Arkansan; 01-03-2014 at 06:29 PM.
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01-04-2014, 11:02 AM #24
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01-04-2014, 11:31 AM #25
Ahhh, priceless threads like this are what make OV35 full of so much win.
OP - you know, even very very strong PLs (grown men at that) will still warmup with the bar...Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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01-04-2014, 11:34 AM #26
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01-12-2014, 03:35 PM #27
- Join Date: Nov 2011
- Location: Brooklyn, New York, United States
- Age: 51
- Posts: 114
- Rep Power: 178
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01-12-2014, 03:49 PM #28
- Join Date: Dec 2012
- Location: Santa Clara, California, United States
- Age: 66
- Posts: 13,001
- Rep Power: 41820
Why would anyone want to work themselves to the point of puking...I don't get it....Working hard is one thing....getting oneself sick to the stomach is far beyond reasonable. After you puke you can become easily dehydrated. What would be the point of that???? How does that equal gains. Seems to me your working against yourself.
"You got soul and everybody knows that its alright".....Curtis Mayfield........"Eat to be strong weights and reps"....Me....."leave the gun take the cannoli".....Fat Clemenza
"Believin is alright just don't believe in the wrong thing"....Sonny Boy Williamson
"You know you're over the hill when your mind makes a promise your body can't fill"......Paul Barrere Little Feat
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01-12-2014, 03:55 PM #29
I've been taking a cardiothoracic surgeon, a gastrointerologist, two portable x-ray machines, a direct stream to Riply's Believe it or Not and Guiness Book of World Records, a vial of D50, a defibrilator, and two asian massage therapist with me to the gym recently. Never thought about a puke bucket though. Gonna have to get one of those just to fit in. Crossfit has been kicking my ass.
A man who views the world the same at 50 as he did at 20 has wasted 30 years of his life.
Muhammad Ali
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01-12-2014, 05:06 PM #30
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