Are You A Gym Idiot?

[paulmcgachey]

I love the if you believe creatin is a steroid part

[LDHickox662]

OMG, but CT Fletcher said he trained arms every day!

[xxPussyCat]

Wearing heels to the gym = Biggest gym idiot (seen it)
Wearing a ****tonne of makeup to the gym = gym idiot.

[NyNole85]

Level 1 - Using it as a bench press

Level 2 - Using it as a literal bench while your buddy across the way does squats on another squat rack. (Witnessed)

Mind blown - Using it as a literal bench while your buddy across the way does squats on the smith Machine.


Also requesting two perfect strangers to spot you on smith machine bench press, one on each side (Witnessed)

[Qantaga]

I don't go to the local gym because I would probably be just another; gym idiot! haha

[imazinger]

you come up to me in when I am in the middle of set and ask how many I have left ,YOU are an IDIOT

You bump into me while I am doing a set , You are an Idiot

when I grab a set of dumbells and you watched me grab them and then ask If I am going to use them because you would like to ,You are a moron and an Idiot

[THEMONEYMACHINE]

This was created by my
removing some of the original

Are you an idiot Gym ?
if you have something in common with any of the following
Believe it or not officially a gym idiot .


1 - If your weekly workout routine reads officially a gym idiot . Monday: Chest and Biceps Tuesday: Chest and Biceps Tuesday: Chest and Biceps Thursday: Chest and Biceps Friday: Chest and Biceps Tuesday: Chest and Biceps


2 - If you go to a gym only to : take pictures , social networks upload images related to training ( phrases) , talking about her states publish bla bla ( fashion ) bla training. Congratulations @ l is officially a gym idiot .


3 - if you believe that supplements alone will do the work for you , congratulations gym is an idiot .


4 - If you believe that creatine is a steroid, you are officially a gym idiot


5 - if you wear one months training and definitely thinks is an idiot muscular fitness

[jaykav]

yes I insist I have been cutting and have taken regular visits McDonald and ordered a big mac with medium diet coke, I guess I'm an idiot!

[dubaicompanion]

Nice information about GYM and fitness.

[bkolarov]

If you use the assisted pull-up machine and have a belt of weights, you definitely are ....
If you are on the phone and complain 30 min how hard you are training, you are not in a good direction bro ...

[DizzyPhyziks]

Sunglasses in the gym...

Might as well be wearing a red nose that honks and a rainbow wig. Fckin clown.

[edge131]

If you use the assisted pull-up machine and have a belt of weights, you definitely are ....
If you are on the phone and complain 30 min how hard you are training, you are not in a good direction bro ...

this. if you can't do a normal pull up don't even think about adding weights to the assisted machine... that's just insane!

[myk4]

- Casually "chilling" on a bench or a machine while just staring the **** out of other people.

- Walking really close to and bumping into someone who is in the middle of a set and not caring...WTF!?

[djole08]

Some dude today walked in in tight jeans, a plaid dress shirt tucked in with a big belt buckle, and of course cowboy boots. The shirt was unbuttoned to the middle of the chest and this dude had a huge stomach! longer curly hair.....didn't know cowboys worked out at my gym!

[wes2422]

If in order to complete a set you continually convulse/swing/jerk/throw your entire body into the reps ....... you're a gym idiot

[genermcmillan]

It is nearly correct bro.. ..But i never feel it as boring..

[Scoobz0r]

If you are curling in the (only) squat rack when I want to squat, and you think you are getting away with it, you are definitely a gym idiot.

[hellawaits77]

All gyms have their fair share of people with little to no gym etiquette, but I swear, mine's the worse. Of course I've experienced all the old standbys; people taking my machine when I've been away from it less than 8 seconds, people having rank-a$$ BO, taking 45 minutes on one machine, groups of 3-4 women who train together that think simply because they're thin and in decent shape that they're automatically God's gift to men, etc.

But a few months ago I experienced probably the worst thing yet. A dude actually tapped me on the shoulder while I was doing side raises to ask if I was using the bench I was standing near. DURING A REP. My immediate thought was a I tore my delt. I was so stunned and flabbergasted I didn't say anything. I really should've not only told this kid off, but reported him.

[ItchyFeet]

So my gym has a track around it after every set I walk once around.

am I a Gymiot?

[1more4me]

yes I insist I have been cutting and have taken regular visits McDonald and ordered a big mac with medium diet coke, I guess I'm an idiot!

Diet coke is the secret to eating anything and everything and still get shredded.. Ha Ha Ha

[ZePikeno]

8. If you believe that creatine is a steroid, you are offically a gym idiot.

Epic lol right here haha

[justwannagetfit]

haha this is funny

[NorthernHype]

If you have a designated exercise for "lower biceps"...

[Womble619]

Gym has one squat rack, two *******s were curling in the squat rack, both were using 30kg (so 5kg plates) despite the fact there were two 30kg barbells right fukin next to them..

They were curling for 10 minutes before I asked them how many sets they got left.. they responded

"about 8-10, depends how long it is until we cant do anymore"

there were there for half hour

new years resolution kunts...

[paleorainy]

Gym idiot #1 -> new year resolution guy running on the treadmill with sunglasses...on a rainy day!!

Gym idiot #2 -> crossfitter lady doing endless clean and jerks inches from the dumbbell rack.

Gym idiot #3 -> (applies to the ladies) two friends sitting on the benches in the changing room gossiping, all their stuff sprawled on the rest of the benches. Everyone else changing on the floor.

[Tmax55]

If your hips get sore after doing standing barbell curls.

[notdisappoint]

Huge gym idiot the other day: He was supersetting CURLS between the preacher curl bench and the effin BENCH PRESS using the bench press bar to do curls while STANDING. Holy fcuk

Gym was packed, too.

[dreahere]

Gym idiot #3 -> (applies to the ladies) two friends sitting on the benches in the changing room gossiping, all their stuff sprawled on the rest of the benches. Everyone else changing on the floor.

Gym idiots #4-40-> people changing on the floor who didn't ask gym idiot #3 to move her crap.

[LPFraga]

Very nice post. May I add one?

If you grab a pair of dumbbells and start doing curls standing right in front of the weight rack, keeping others waiting for the "biceps king" to finish, you're a massive gym idiot.

[LuccaBro]

If you think 30 minutes of walking on the treadmill earns you a big mac