Reply
Page 4 of 7 FirstFirst ... 2 3 4 5 6 ... LastLast
Results 91 to 120 of 204
  1. #91
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Originally Posted by The Solution View Post
    Solid indeed. Lets see if you can make some baked goods with it brother. Oatmeal is good but wont score you lots of creativity points as FYI
    Yeah but its quick and easy. Hard to bake something everyday. Ill post a pumpkin pie recipe soon.
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  2. #92
    Sweatin' to death in FL jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: Florida, United States
    Posts: 7,853
    Rep Power: 49776
    jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000)
    jubjubrsx is offline
    Originally Posted by gelo14o View Post
    Yeah but its quick and easy. Hard to bake something everyday. Ill post a pumpkin pie recipe soon.
    not really I make baked oatmeal everyday. put it in the oven when you shower. you can always mix the batter the night before and have a scrumptious breakfast. but yeah i feel you If I'm really trying to create something new usually need 10-15minutes to really think about it. why my gingerbread v2 will be coming this weekend.
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
    Reply With Quote

  3. #93
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Originally Posted by jubjubrsx View Post
    not really I make baked oatmeal everyday. put it in the oven when you shower. you can always mix the batter the night before and have a scrumptious breakfast. but yeah i feel you If I'm really trying to create something new usually need 10-15minutes to really think about it. why my gingerbread v2 will be coming this weekend.
    Well I just microwave my oats and mix in all the ingredients at once. This takes 5-10 min tops. I could only bake things on the weekends.
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  4. #94
    Reps 4 Jesus! InfiniteRecomp's Avatar
    Join Date: Sep 2013
    Posts: 5,537
    Rep Power: 39848
    InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000)
    InfiniteRecomp is offline
    Originally Posted by The Solution View Post
    Solid indeed. Lets see if you can make some baked goods with it brother. Oatmeal is good but wont score you lots of creativity points as FYI
    Ain't got time for creative - I'm feeding!!!!!!!!!!! hahahahahahaa

    Originally Posted by gelo14o View Post
    Pumpkin Pie Protein Oatmeal (overnight oats)
    myoatmeal.com oats and Cellucor?? Best duo since Pippen Jordan!!
    you mean James & Wade, right?

    gonna have to try something like that. must sneak some of that canned protein from my wife. combine all these posts into a pumpkin oatmeal bar kinda thing. I think I will make time to bake this up and see.
    “God will not have his work made manifest by cowards” - RWE
    1Cor 6:19-20, Rom 12:1-2
    [[|--- CM Appr. Crew --- |]]
    Reply With Quote

  5. #95
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Protein Pumpkin Pie (DHFTNS recipe)

    Recipe:
    15 oz pure pumpkin
    2 whole eggs
    2 scoops Cellucor Cinnamon Swirl protein
    1/4 tsp ground ginger
    1.4 tsp ground cloves
    1/4 tsp ground nutmeg
    1 1/2 tsp ground cinnamon
    2 oz unsweetened almond milk
    3 tbsp. bacon bits
    1 reduced fat Keebler graham cracker crust (optional)

    Macros (makes 8 servings):
    178 calories
    21 carbs
    6 fat
    12 protein





    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  6. #96
    Sweatin' to death in FL jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: Florida, United States
    Posts: 7,853
    Rep Power: 49776
    jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000)
    jubjubrsx is offline
    gelo14o - Derek's recipe is great but have you tried Chef Bobs recipe...seriously its head and shoulders better. The addition of the cream cheese is epic.

    never thought of putting bacon on pumpkin pie how was that?
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
    Reply With Quote

  7. #97
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Originally Posted by jubjubrsx View Post
    gelo14o - Derek's recipe is great but have you tried Chef Bobs recipe...seriously its head and shoulders better. The addition of the cream cheese is epic.

    never thought of putting bacon on pumpkin pie how was that?
    Amazing!! I have not seen one of Chef Bobs recipes yet but I will very soon. The things he posts on here are epic.

    And what the deal guys??? Start posting some stuff.. this page has been dead lately.
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  8. #98
    Aunt Jemima is GOAT DasBiceps's Avatar
    Join Date: Mar 2012
    Posts: 16,611
    Rep Power: 134906
    DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000)
    DasBiceps is offline
    No Cor-Fetti cooking yet? Well this has to change!
    1. Brady's balls were perfect crew
    2.
    3.
    4. Mopar Manlet Crew
    Reply With Quote

  9. #99
    Registered User cls91's Avatar
    Join Date: Oct 2012
    Posts: 6,713
    Rep Power: 14489
    cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000)
    cls91 is offline
    Originally Posted by gelo14o View Post
    Amazing!! I have not seen one of Chef Bobs recipes yet but I will very soon. The things he posts on here are epic.

    And what the deal guys??? Start posting some stuff.. this page has been dead lately.

    There's only 1 week left correct? And with only 1 post per day allowed, I'll be making some decent contributions coming up
    Reply With Quote

  10. #100
    Reps 4 Jesus! InfiniteRecomp's Avatar
    Join Date: Sep 2013
    Posts: 5,537
    Rep Power: 39848
    InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000) InfiniteRecomp has much to be proud of. One of the best! (+20000)
    InfiniteRecomp is offline
    Originally Posted by DasBiceps View Post
    No Cor-Fetti cooking yet? Well this has to change!
    Bob, where's the cake?! Cor-Fetti cake & Whipped Vanilla cream cheese icing - NOMNOMNOM

    maybe molten chocolate icing...
    “God will not have his work made manifest by cowards” - RWE
    1Cor 6:19-20, Rom 12:1-2
    [[|--- CM Appr. Crew --- |]]
    Reply With Quote

  11. #101
    Sweatin' to death in FL jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: Florida, United States
    Posts: 7,853
    Rep Power: 49776
    jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000)
    jubjubrsx is offline
    Originally Posted by DasBiceps View Post
    No Cor-Fetti cooking yet? Well this has to change!
    send me a tub and i'll get some recipes going.
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
    Reply With Quote

  12. #102
    Banned The Solution's Avatar
    Join Date: May 2007
    Location: Erie, Pennsylvania, United States
    Age: 36
    Posts: 109,849
    Rep Power: 0
    The Solution has no reputation, good or bad yet. (0)
    The Solution is offline
    Originally Posted by jubjubrsx View Post
    gelo14o - Derek's recipe is great but have you tried Chef Bobs recipe...seriously its head and shoulders better. The addition of the cream cheese is epic.

    never thought of putting bacon on pumpkin pie how was that?
    Who is Derek?
    Cant believe you made a Pumpkin pie without cream cheese, changes the overall texture to a cheeescake and make it epic
    Honestly give my vids a shot (bkupniewski) on youtube.

    Originally Posted by gelo14o View Post
    Amazing!! I have not seen one of Chef Bobs recipes yet but I will very soon. The things he posts on here are epic.

    And what the deal guys??? Start posting some stuff.. this page has been dead lately.
    Originally Posted by DasBiceps View Post
    No Cor-Fetti cooking yet? Well this has to change!
    ^^ I wish i had some Cor-Fetti Cake batter haha

    Originally Posted by InfiniteRecomp View Post
    Bob, where's the cake?! Cor-Fetti cake & Whipped Vanilla cream cheese icing - NOMNOMNOM

    maybe molten chocolate icing...
    read above. i dont have any. Consumers always get it way before i do
    I should have some maybe around Xmas?
    Reply With Quote

  13. #103
    Registered User cls91's Avatar
    Join Date: Oct 2012
    Posts: 6,713
    Rep Power: 14489
    cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000) cls91 is a splendid one to behold. (+10000)
    cls91 is offline
    Originally Posted by The Solution View Post
    Who is Derek?
    Cant believe you made a Pumpkin pie without cream cheese, changes the overall texture to a cheeescake and make it epic
    Honestly give my vids a shot (bkupniewski) on youtube.

    lol its the same person as when you asked me who DHFTNS was (pretty sure this was a few weeks back in the Sludge thread)
    Derek Howes Fitness (DHFTNS)

    the 'I make protein recipes on youtube' thread guy in the nutrition section
    Reply With Quote

  14. #104
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,340
    Rep Power: 138162
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline


    Cor Fetti Almond Butter Spread!

    My first contribution to the contest! (one of many to be made with the new cor fetti!)



    $$$

    Bomb!



    Ingredients:
    - 4-6 oz raw almonds
    - Scoop of Cellucor Whey
    - Pinch of salt
    - Stevia to taste


    Start by simply placing the almonds, in your food processor and process away! (you'll have to wipe down the sides for 5-10 minutes until you get it to your desired consistency)
    Add in the dry ingredients AFTER you've got your almond butter, and incorporate thoroughly and BOOM! We've got High Protein Almond butter!

    Top bagels, waffles, etc with it.. add it onto pancakes, or eat with a spoon!


    Macros: (using 4oz almonds)
    810 kcals 27 Carbohydrates 62 Fat 28 Protein 13 Fiber

    Reply With Quote

  15. #105
    Banned The Solution's Avatar
    Join Date: May 2007
    Location: Erie, Pennsylvania, United States
    Age: 36
    Posts: 109,849
    Rep Power: 0
    The Solution has no reputation, good or bad yet. (0)
    The Solution is offline
    Originally Posted by cls91 View Post
    lol its the same person as when you asked me who DHFTNS was (pretty sure this was a few weeks back in the Sludge thread)
    Derek Howes Fitness (DHFTNS)

    the 'I make protein recipes on youtube' thread guy in the nutrition section
    Oh.. never heard of him..

    Originally Posted by ErikTheElectric View Post
    [center]
    Cor Fetti Almond Butter Spread!
    yes....

    YES!!!!

    Keep em coming guys!
    Reply With Quote

  16. #106
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    I must get that Cor fetti. It would be great for a protein cupcake recipe I have.
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  17. #107
    Sweatin' to death in FL jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: Florida, United States
    Posts: 7,853
    Rep Power: 49776
    jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000)
    jubjubrsx is offline
    Made some cookies, and another gingerbread loaf and something totally outrageous but kind of worked. posting that tomorrow though since I can only put one submission per day.
    Cooking it up Chef Bob style not sure if its really cooking with creativity except that I added some vanilla and pumpkin pie spice. its hard to top perfection.
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
    Reply With Quote

  18. #108
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Protein Frosting (peanut butter)
    4 oz fat free cream cheese
    6 tbsp. fat free cool whip
    1 scoop Cellucor Peanut Butter Marshmallow
    1 tbsp. PB2
    1 packet stevia

    Macros:
    285 calories
    20 carbs
    2 fat
    41 protein

    Don't know if this really qualifies as a recipe but the unique flavors Cellucor offers makes this recipe very versatile. You can top this on pretty much anything. I topped this on the pumpkin pie I posted yesterday. If you have some PB lean this recipe gets a whole lot better. For example , I mixed some pumpkin spice PB lean in this recipe and put it on some brownies I made and it came out great.




    Last edited by gelo14o; 11-23-2013 at 05:16 PM.
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  19. #109
    Banned The Solution's Avatar
    Join Date: May 2007
    Location: Erie, Pennsylvania, United States
    Age: 36
    Posts: 109,849
    Rep Power: 0
    The Solution has no reputation, good or bad yet. (0)
    The Solution is offline
    Originally Posted by gelo14o View Post
    I must get that Cor fetti. It would be great for a protein cupcake recipe I have.
    You should
    so i can salivate over another review!
    people are LOVING it

    Great entries guys!!
    Reply With Quote

  20. #110
    Sweatin' to death in FL jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: Florida, United States
    Posts: 7,853
    Rep Power: 49776
    jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000)
    jubjubrsx is offline
    made some pumpkin PB2 cellucor cinnamon swirl cookies this morning.

    Ingredients:
    2 heaping Tbsp almond butter or natural peanut butter
    1 heaping Tbsp pumpkin
    3 Tbsp quick cooking oats - enough to thicken up the
    2 scoops vanilla whey protein
    2 Tbsp splenda
    1 oz egg whites (1-2 egg whites)
    1/4 tsp baking soda
    raisins optional (I had some raisins soaking in some captain morgans spiced rum for the past week) I added those in

    Directions:
    1. Using a whisk or fork, mix all ingredients.
    2. Bake at 350 degrees for 6 minutes.

    makes about 6 cookies
    78cal/8c/1f/10p
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
    Reply With Quote

  21. #111
    Sweatin' to death in FL jubjubrsx's Avatar
    Join Date: Mar 2012
    Location: Florida, United States
    Posts: 7,853
    Rep Power: 49776
    jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000) jubjubrsx has much to be proud of. One of the best! (+20000)
    jubjubrsx is offline
    Originally Posted by gelo14o View Post
    Protein Frosting (peanut butter)
    4 oz fat free cream cheese
    6 tbsp. fat free cool whip
    1 scoop Cellucor Peanut Butter Marshmallow
    1 tbsp. PB2
    1 packet stevia

    Macros:
    285 calories
    20 carbs
    2 fat
    41 protein
    just thinking how epic this recipe would be with like the corfetti flavor.hnnnnnnnnng!
    Runner Crew (48.6 miles Dopey Challenge -- Completed)
    Skinny to fat back to skinny crew
    Just say no to Carbs
    Reply With Quote

  22. #112
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Protein Pumpkin Pie Waffles

    Recipe:
    3/4 cup oats
    3/4 cup fat free cottage cheese
    1/2 tsp ground cinnamon
    3/4 tsp baking powder
    1 tsp pumpkin pie spice
    1/2 cup pure pumpkin
    1 scoop Cellucor Peanut Butter Marshmallow
    1 tsp vanilla extract
    2 egg whites

    Macros:
    559 calories
    66 carbs
    6 fat
    61 protein
    12 fiber

    My waffle maker makes four so its around 140 cals per waffle.

    I also would use Cinnamon Swirl or Whipped Vanilla in this recipe. PBM works fine but I think I would have been better of the WV/CS.

    I topped it off with that protein frosting I posted yesterday.




    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  23. #113
    Banned The Solution's Avatar
    Join Date: May 2007
    Location: Erie, Pennsylvania, United States
    Age: 36
    Posts: 109,849
    Rep Power: 0
    The Solution has no reputation, good or bad yet. (0)
    The Solution is offline
    Good looking recipes in here
    Reply With Quote

  24. #114
    Once more into the fray.. IrishPilot's Avatar
    Join Date: Mar 2008
    Location: United States
    Age: 44
    Posts: 6,399
    Rep Power: 12153
    IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000) IrishPilot is a splendid one to behold. (+10000)
    IrishPilot is offline
    Originally Posted by The Solution View Post
    Good looking recipes in here
    Agreed. Reps going out as we speak!
    Team Never Full
    Craft Beer Crew
    Reply With Quote

  25. #115
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Originally Posted by jubjubrsx View Post
    just thinking how epic this recipe would be with like the corfetti flavor.hnnnnnnnnng!
    Exactly the recipe I had in mind when I heard about the release of Cor-fetti.
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  26. #116
    Registered User ugasar's Avatar
    Join Date: Jan 2010
    Posts: 6,493
    Rep Power: 47834
    ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000) ugasar has much to be proud of. One of the best! (+20000)
    ugasar is offline
    CookiesNCream Sludge Cake





    Cake:
    1 oz. 0% F*ge Greek Yogurt
    57g Pancake Mix
    23g Cellucor CookiesNCream Whey
    3g SF/FF Vanilla Pudding Mix
    2g Baking Powder
    1g Stevia

    Topping:
    12g Cellucor CookiesNCream Whey (made to sludge)
    1/3 Tbsp. SF Hersheys Chocolate Chips

    Macros:
    Cals = 390
    Fat = 5
    Carbs = 53 (10 sugars)
    Protein = 32
    Reply With Quote

  27. #117
    Aunt Jemima is GOAT DasBiceps's Avatar
    Join Date: Mar 2012
    Posts: 16,611
    Rep Power: 134906
    DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000) DasBiceps has a reputation beyond repute. Second best rank possible! (+100000)
    DasBiceps is offline





    Not an official entry since i forgot to put my name in there. Rules are rules after all.


    Recipe:
    1 scoop Cor Fetti cake batter
    1/3 scoop complete pancake mix (around 40g)
    Tsp vanilla extract
    2 egg whites

    I also used walden farms blueberry sugar free syrup.
    1. Brady's balls were perfect crew
    2.
    3.
    4. Mopar Manlet Crew
    Reply With Quote

  28. #118
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,340
    Rep Power: 138162
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline



    Cellucor Cor Fetti "French Toast"


    So simple, and so delicious. Cor Fetti just made the stack of toast taste SO much better.




    $$$ Shot



    Ingredients:
    - 14g Cellucor Whey
    - 2 Servings Liquid Egg Whites
    - 4-5 Slices of Bread
    - Non stick cooking spray
    - Stevia/Cinnamon


    Start by mixing your whey and egg whites in a blender, should come out to a protein shake like consistency. Dump into a bowl and set aside.

    Next, start up your griddle/pan and spray down with PAM/Cooking spray. Take your bread, and dip it into your mixture (both sides), and put it on the hot pan. Sprinkle cinnamon/stevia on one side, and flip..
    Repeat for ALL slices of bread, until you get your "french toast".

    Top with PB, SF Syrup or whipped cream!


    Macros: (depending on how much bread is used, I used 5 slices)
    379Calories 48Carbohydrates 8Fat 35Protein 10Fiber 621Sodium

    Last edited by ErikTheElectric; 11-24-2013 at 10:37 PM.
    Reply With Quote

  29. #119
    Registered User gelo14o's Avatar
    Join Date: Oct 2012
    Posts: 926
    Rep Power: 1883
    gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000) gelo14o is just really nice. (+1000)
    gelo14o is offline
    Here comes the fetti. HNNGGGG
    82.5 kg Raw Powerlifter
    2017 AAPF National Champion
    2017 AWPC World Champion
    4x AAPF National Record Deadlift Holder
    S:540/B:340/D:675

    IG: 14o_power
    Reply With Quote

  30. #120
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,340
    Rep Power: 138162
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by gelo14o View Post
    Here comes the fetti. HNNGGGG
    It's growing on me, I've come to the conclusion that it's better than Cinnamon Swirl (and that's saying something).
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts