i've read around and know that u can't "spot loose" fat. so, where does the fat begin to drop from first. i wanna know where to expect to see results first. i'm lookin to loose from my stomach and lower back, the last places it will drop from. anyone know?
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03-09-2003, 12:44 PM #1Member
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Were is the fat dropped from first?
"Gym? What's a gym? Ohhhh, a gym!" - Homer Simpson
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03-09-2003, 01:24 PM #2
it will drop first from the last place it was deposited.
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03-09-2003, 01:24 PM #3Registered User
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Generally, the first place you lose fat is the last place you gained it...
Now go away or I shall taunt you a second time.
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03-09-2003, 03:19 PM #4Registered User
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wherever you have the most fat on your body is the last place it will disappear, for me it's my lower stomach... *sucks*
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03-09-2003, 03:42 PM #53 Years Later
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Luke, I don't know but that's like kinda obvious, how could a person lose fat first in the lower abs and then in the upper abs. You would have something like an inverse 2-pack.
Of course speaking stomach-wise I would say that it's upper stomach-->obliques-->lower abs"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." - Anonimus -
"My mind is like a General. And my body's like an Army." - Herschel Walker -
What we do in life, echoes in eternity...
Recovery is key. Massages, epsom salts baths, foam rolling, sleep masks, contrast showers, it all adds up. Get a foam roller, The Stick, a tennis/baseball, use them and stay healthy, pain and injury free.
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03-09-2003, 03:47 PM #6Registered User
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yep, it is obvious... the place you are fattest is the last place it will come off... some people lose fat off their stomach quickly but their arms sill have no definition... it just depends on the person...Originally posted by bachovas
Luke, I don't know but that's like kinda obvious, how could a person lose fat first in the lower abs and then in the upper abs. You would have something like an inverse 2-pack.
Of course speaking stomach-wise I would say that it's upper stomach-->obliques-->lower abs
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03-09-2003, 07:09 PM #7Member
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well, my stomach and back are really the only place with excess fat. i'm not a fat guy, i just have fat on me. oh, and my chest. i've always had a big chest(i was fat as a kid), so maybe it will drop from there first. thanks for the replies.
"Gym? What's a gym? Ohhhh, a gym!" - Homer Simpson
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