Hey guys, last Friday did legs. The next day after Friday, DOMs on my leg last till today. Saturday and Sunday were so bad in pain. But tday 80% cured. It pains when I flex.
But tmr is my leg day which I'm training d same muscle group twice a week. I am sure tmr it won't recover 100% but 90%. Should I continue my leg workouts?
Right now, it pains when I flex.
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Thread: DOMs on my leg.
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07-29-2013, 05:30 AM #1
DOMs on my leg.
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07-29-2013, 05:40 AM #2Registered User
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I'd say skip and let your legs recover. Bring forward one of your other muscle groups.
Eat clean, train dirty, study smart.
On a journey to become a shredded Actuary.
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07-29-2013, 06:02 AM #3Banned
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Go for it.
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07-29-2013, 06:07 AM #4
Bump
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07-29-2013, 06:57 AM #5just here for the banter
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YES, there is no reason why you shouldn't train with DOM's if anyone tells you different is rubbish. once you start squatting the pain will go away
The goal isn't to live forever, the goal is to create something that will.
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07-29-2013, 07:03 AM #6Banned
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It'll go away once you get used to doing legs twice a week.. Stop being a pussy
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