Time for a cheat meal and or implementing re-feed days. Sounds like you've been in a calorie deficit for too long, I know because I've been there. If you go to an event with a lot of food and end up binging out that means you need to temporarily increase calorie intake one way or another.
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Results 271 to 300 of 9118
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07-04-2013, 12:11 AM #271
- Join Date: Aug 2008
- Location: California, United States
- Age: 33
- Posts: 7,754
- Rep Power: 12192
*Kneedraggers crew*
*I live in a clown state crew*
*MGTOW crew*
*Metalhead crew*
*Never ask for a girls number crew*
*Poop facing the toilet crew*
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07-04-2013, 12:16 AM #272
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07-04-2013, 12:18 AM #273
- Join Date: Dec 2011
- Location: Sydney, New South Wales, Australia
- Posts: 15,331
- Rep Power: 62689
lolnohomo
lol you cheeky kunt m8. havnt kept upto date. hope you enjoyed your holiday.
lol he eats like a duck. doesn't even chew. this new crowd is so disappointing.
also redemption aka transporter 8 is out. & evil dead. i sat through bruce campbells a while ago.
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07-04-2013, 12:24 AM #274
having mixed feelings about YOLO'ing tomorrow since I completely yolo'd 3 days in Wildwood for afterprom just like 2 weeks ago... And im only a month from my vacation... But having some alcohol cravings lately... Have options of 3 different parties with different friends to go to... Idek
-- Spring Cutters Crew --
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07-04-2013, 12:30 AM #275
Got down to about 10% looked the best I ever have, diet drove me mad went on a huge four day binge jumped from 161 to a 173 over the four days now I look like a puffy bloated mess, not sure how long its going to take me to get to 161 again before i reverse diet back
☆☆☆υк ¢яєω☆☆☆
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07-04-2013, 12:34 AM #276
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07-04-2013, 12:35 AM #277
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07-04-2013, 12:36 AM #278
Flowers die without sunlight and i die without pizza so i can relate a lot to flowers... Whenever I binge... its always pizza
-- Spring Cutters Crew --
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07-04-2013, 12:38 AM #279
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07-04-2013, 01:08 AM #280
If I dont take down atleast 30 beers on the 4th you guys can all neg me
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07-04-2013, 02:45 AM #281
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Posts: 1,184
- Rep Power: 1345
morning hbb's
☆☆☆UK Crew☆☆☆
☆☆☆SCC☆☆☆
"Moderation is Mediocrity."
Disregard Everything, Acquire Aesthetics.
Srs.
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07-04-2013, 03:09 AM #282
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07-04-2013, 03:18 AM #283
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07-04-2013, 03:35 AM #284
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07-04-2013, 04:12 AM #285
So phucking hungry
No one cared who I was before I put on the calves.
The most important thing in life is to be yourself...
Unless you can be Batman. Always be Batman.
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07-04-2013, 04:14 AM #286
After binge eating for the past few weeks and slacking on training, I've decided to get srs again, gonna cut at 2,000kcal and see what happens, gooby pls.
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07-04-2013, 05:22 AM #287
In extremely late
5/3/1 Training Log: http://forum.bodybuilding.com/showthread.php?t=151996283
MFP: Smithsp
Twitter: @SSDC5
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07-04-2013, 05:23 AM #288Firefighter/EMT/Personal Trainer
Instagram: Msaki_ftns
PSN: Thexleadxfarmer
Rep back 4k+
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07-04-2013, 05:31 AM #289
Would it be considered cheating if I subtracted the weight of the near gallon of water I've consumed in the last 2 hours when I weigh myself later today? Woke up this morning looking leaner than I've been in months, about 5 weeks into my cut. Keeping pace at ~1-1.5 lbs per week. Slow cut is slow, but it's working.
Went full potato as well. Was wondering where the hell the thread went before realizing new one was made.Tripod Tator Workout Log:
http://forum.bodybuilding.com/showthread.php?t=155063493
*Poop in downstairs bathroom due to greater gravitational pulls making it easier crew*
Das a good ass Reese's mane
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07-04-2013, 05:50 AM #290
Happy 4th brahs!
Off to the beach to get yucky, my angus is pepperedLA misc crew
Misc Crypto DEEP pockets crew
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07-04-2013, 05:53 AM #291
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07-04-2013, 05:58 AM #292
- Join Date: Jul 2010
- Location: New York, United States
- Age: 38
- Posts: 750
- Rep Power: 481
im jumping ship fellas, been cutting since april 15th and its officially a wrap. it was a pleasure doing battle with you gents! goodluck to those still trying to make it
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07-04-2013, 06:05 AM #293
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07-04-2013, 06:34 AM #294
July 4th! I have today off from work, didnt want to waste the day! i cant believe my ******* ass is up this early...
Intelligence is hard earned and often painful. To get it, you must lose money; you must lose face; sometimes you even lose your way.
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07-04-2013, 06:46 AM #295
Chit. 30 pages.
In on my 5th thread. 193 with plenty to go. In for shreds.
Will be posting more frequently in this thread.
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07-04-2013, 06:59 AM #296
- Join Date: Aug 2009
- Location: Massachusetts, United States
- Posts: 11,942
- Rep Power: 134086
Happy birthday, brahs and brahettes! May you all enjoy copious amounts of hotdogs and beer today
★★★ Misc Super Smash Bros Champ ★★★
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ I was part of the Ultra 2014 Thread Crew ★★★
★★★ Disregard Everything, Acquire Aesthetics Crew ★★★
Check out the 6-man log!
http://forum.bodybuilding.com/showthread.php?t=161413673
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07-04-2013, 07:02 AM #297
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07-04-2013, 07:21 AM #298
In.
*SCC*
*Tourette Syndrome Crew*
*tics increase TDEE so not even mad crew*
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07-04-2013, 07:28 AM #299
Last week found out that tim hortons donuts are made for a year
Groceeee>> Manchester United <<
>>//Bosnian-ARMY\\<<
GTR NISMO <3
★★★ I was part of the Ultra 2014 Thread Crew ★★★
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07-04-2013, 07:33 AM #300
Idk y everybody throws in the nohomo... we in the scc are homo. Srs
Drove through a town was looking for a sparta sign. Of course I could feel the rage building inside my being. A began reciting copy pastas inside my head. Just fuming.. then I see it a glorious statue of a spartan. I pulled over in traffic hopped out the truck and struck a pose. Fullhomo
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