MISC Lean Bulkers Crew: Oats and Stomach Bloats (Part 2)

[Stubbs928]

Yelling before the lift to psych yourself up? Obviously taking preworkout cell-tech

Notsrs gjdm, really impressive at such low bodyweight

Thanks brah. Was trying to get pumped up.

[redexadieu]

Thanks brah. Was trying to get pumped up.

solid lift man, might try bring some shouting to my gym, see how many bert stares i get.

[Stubbs928]

haha. thats why I train at home

solid lift man, might try bring some shouting to my gym, see how many bert stares i get.

[bjnor]

Shiiit
working 60 hours this week, but still getting my work outs done
Changed from PHAT to a modified 5/3/1-routine, tomorrow is OHP-day, can't wait.

[SSK]

That feel when you're slowly getting bigger and staying leanish and everyone you know is noticing and mirin your gains.

those feels. Can't wait till i'm like a lean 176lber (80kg) next year, probably be strongest and aesthetic guy at my uni gym.

[handcannon77]

woke up at 190-191
went to sleep at 197 last night LOL
The first time I see 200 lbs on the scale will be a glorious day, 5'8 200lbs single digits......feelsgoodman.

[fishnbrah]

woke up at 190-191
went to sleep at 197 last night LOL
The first time I see 200 lbs on the scale will be a glorious day, 5'8 200lbs single digits......feelsgoodman.

stats of the gods

[Xax]

5'8 200lbs single digits......feelsgoodman.

Fuk that would be epic!

You going for that IFBB status or just looking joocy/competing for fun?

[handcannon77]

Fuk that would be epic!

You going for that IFBB status or just looking joocy/competing for fun?

well see where it takes me, right now I do it because I enjoy competing in things and winning.

[brandon2743]

245 for 6 reps on my 1+ bench set today.

not gonna bother taking a deload next week. gonna go back into 5+ i think

[brandon2743]

update pic:

sitting around 174 lbs

[Gxp23]

update pic:

sitting around 174 lbs

mirin delt/arms cant wait to be back around 175

[Ben6485]

That feel when you're slowly getting bigger and staying leanish and everyone you know is noticing and mirin your gains.

those feels. Can't wait till i'm like a lean 176lber (80kg) next year, probably be strongest and aesthetic guy at my uni gym.

I know those feels...only gained 3lbs since my cut ended but my Lats are filling in and so are my calves, people are noticing a bit...starting to actually look like i lift with clothes on haha.
A few people at the gym said I like around 150-155lbs.

[Vengeance10]

update pic:

sitting around 174 lbs

[IMG]http://i.imgur.com/uCg1azi.jpg[IMG]

idk if its the pics but you look bigger than the pics you had posted over in the scc a few weeks back brah

keep killin' it

[boosteddatsun]

Where dafuq is bonkers?

[Bonkies]

Where dafuq is bonkers?

whats up homie

[PowerBarbie]

Change of plans, migrating from SCC to LBC



Eating this right now

[boosteddatsun]

whats up homie

I missed you brah, how come u no checkin anymore? Too busy for LBC?

[Bonkies]

I missed you brah, how come u no checkin anymore? Too busy for LBC?

lol sorry m8.

I just finished my exam finals week last week so I was a little busy.

Bulked up to 195lbs but I just started cutting to. 5 days deep haha.

Hows things going with you bro? Still on that all out dreamer bulk drinking cartons of egg whites a day lol.

When are you competing again to?

[boosteddatsun]

lol sorry m8.

I just finished my exam finals week last week so I was a little busy.

Bulked up to 195lbs but I just started cutting to. 5 days deep haha.

Hows things going with you bro? Still on that all out dreamer bulk drinking cartons of egg whites a day lol.

When are you competing again to?

I got up to 226 and have a beach trip mid-August that just kind of appeared out of nowhere (Perdido Key, if any of you brahs live near there)--so decided to do a hellish 4-6 week cut. I'm doing some extreme calorie restricting with about 1 cheat meal of whatever I want per week to keep the metabolism rolling. I feel miserable tbh, but I'm weighing in about 212 right now (week 4 of the cut). I'm hoping to end up about 200-205 and then just maintain until the trip is over.

On the bright side, it'll set me up to be lean enough to probably hit mid 230s before I cut again.

I plan on competing again in 2014, provided I feel comfortable enough to take the MCAT early summer 2014. If I don't feel comfortable, there'll be no competing in 2014 and summer will become one hellish study session.

Still drinking my carton of egg whites a day LOL. Finally got all my parts in to rebuild my engine, so I'm diving into that this summer as well and hope to finish before school starts up again.

[Ben6485]

[IMG]http://i175.photobucket.com/albums/w157/supergirl21787/oie_uUtOEdlsgnoT_zps0591ab52.gif[/IMG



Change of plans, migrating from SCC to LBC



Eating this right now

no more fitness comp?

[PowerBarbie]

no more fitness comp?

Not in September, decided I really didn't want to do "fitness model" division - the whole thing is basically judged on hair/makeup/outfits/how sexual you come across etc etc (literally, its in the guidelines, haha)..
That's not really my interest at all, I want to do figure, which is where you actually pose in BB poses (just open hands) and get judged on symmetry and conditioning etc - so going to bulk and train my ass off for the next few months and get as much LBM as possible, then hopefully compete (and hopefully do well) in figure in May comps

[Ben6485]

Not in September, decided I really didn't want to do "fitness model" division - the whole thing is basically judged on hair/makeup/outfits/how sexual you come across etc etc (literally, its in the guidelines, haha)..
That's not really my interest at all, I want to do figure, which is where you actually pose in BB poses (just open hands) and get judged on symmetry and conditioning etc - so going to bulk and train my ass off for the next few months and get as much LBM as possible, then hopefully compete (and hopefully do well) in figure in May comps

Sounds like a good decision to me.
Good luck on the bulk.
Guessing that was the big news?

[PowerBarbie]

Sounds like a good decision to me.
Good luck on the bulk.
Guessing that was the big news?

Mostly! haha.. I really need to go update log actually, have been so slack.. But also something else, which will post about in a few days

[Bonkies]

I got up to 226 and have a beach trip mid-August that just kind of appeared out of nowhere (Perdido Key, if any of you brahs live near there)--so decided to do a hellish 4-6 week cut. I'm doing some extreme calorie restricting with about 1 cheat meal of whatever I want per week to keep the metabolism rolling. I feel miserable tbh, but I'm weighing in about 212 right now (week 4 of the cut). I'm hoping to end up about 200-205 and then just maintain until the trip is over.

On the bright side, it'll set me up to be lean enough to probably hit mid 230s before I cut again.

I plan on competing again in 2014, provided I feel comfortable enough to take the MCAT early summer 2014. If I don't feel comfortable, there'll be no competing in 2014 and summer will become one hellish study session.

Still drinking my carton of egg whites a day LOL. Finally got all my parts in to rebuild my engine, so I'm diving into that this summer as well and hope to finish before school starts up again.

Ah that sounds awesome bro, can't wait to see those pics nomsayin.

You're gonna be huge for your next competition that's for sure lol. Goodluck with the MCAT's to man, wish i didn't goof of when I first went to uni haha coulda done something epic to.

Majoring in Sportscience at the moment and my second majors either biosci/biomed or nutrition, something along those lines. It's pretty interesting learning about the body. (Genetics was a bish btw..... not as fun as you said it would be lol). Microbiology was pretty cool and biochem was toughhhhh. Killed it on Human Anatomy though cos I'm naturally a supple leopard Next semesters pretty stacked though...

[boosteddatsun]

Ah that sounds awesome bro, can't wait to see those pics nomsayin.

You're gonna be huge for your next competition that's for sure lol. Goodluck with the MCAT's to man, wish i didn't goof of when I first went to uni haha coulda done something epic to.

Majoring in Sportscience at the moment and my second majors either biosci/biomed or nutrition, something along those lines. It's pretty interesting learning about the body. (Genetics was a bish btw..... not as fun as you said it would be lol). Microbiology was pretty cool and biochem was toughhhhh. Killed it on Human Anatomy though cos I'm naturally a supple leopard Next semesters pretty stacked though...

Hey man I turn 28 this year and I'm only a sophomore. I goofed when I was 17 but that's ok.

You really didn't like genetics? LOL...sorry man. I loved it, the most interesting biology class to me (but our teacher taught everything from recent science journal PDFs since genetics is constantly changing).

What's your schedule next sem? Mine is micro, human anatomy, organic chem, and a gen ed. class.

[Bonkies]

Hey man I turn 28 this year and I'm only a sophomore. I goofed when I was 17 but that's ok.

You really didn't like genetics? LOL...sorry man. I loved it, the most interesting biology class to me (but our teacher taught everything from recent science journal PDFs since genetics is constantly changing).

What's your schedule next sem? Mine is micro, human anatomy, organic chem, and a gen ed. class.

Idk lol Genetics is just hard to grasp for some reason, its pretty complicated haha.

Psychology of Physical Activity
Principle of Tissue Adaptation
Genetics
Foundations of Biochemistry

[redexadieu]

Hey man I turn 28 this year and I'm only a sophomore. I goofed when I was 17 but that's ok.

You really didn't like genetics? LOL...sorry man. I loved it, the most interesting biology class to me (but our teacher taught everything from recent science journal PDFs since genetics is constantly changing).

What's your schedule next sem? Mine is micro, human anatomy, organic chem, and a gen ed. class.

quite literally hated everything to do with genetics, dno if was due to our lecturer but jesus it dragged on. Same with micro.

human anatomy ftw though, dno what course you're doing but working on cadavers was something I found really interesting

[Bronzzi]

update pic

Mad arms dude! Looking juicy!

[TheThoughest]

human anatomy ftw though, dno what course you're doing but working on cadavers was something I found really interesting

I bet that breaks the ice at parties.