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  1. #1
    Registered User JBclemrock's Avatar
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    Diet for a fast metabolism

    I can eat massive amounts of calories, but I can't gain any weight due to my fast metabolism. My goal is to be 170 pounds, and I currenty weight 150, and it stays at 150. Does any of y'all have good advice?
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  2. #2
    I am the Jones 71Avido's Avatar
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    Eat more calorie dense foods.
    On the road to 1250

    Train consistently, move iron with purpose, eat well, sleep well and achieve.
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  3. #3
    74kg Open PL softpounder's Avatar
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    We will all say the same thing:

    Eat more.
    Retired 74kg PL Open Division (3 meets)
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  4. #4
    Mr. Fluff cumminslifter's Avatar
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    eat more calories than you burn=weight gain
    BA in Nutrition Science
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  5. #5
    Chasing cats since 1967 WonderPug's Avatar
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    Drink a milkshake made from six large scoops of premium ice cream and 16 ounces of whole milk. Fast 1,200+++ calories.
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  6. #6
    Message Board King Boostronics's Avatar
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    My metabolism sucks

    Brb, getting fat on 2000 calories
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  7. #7
    Registered User MrBillson's Avatar
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    I think the word metabolism should get starred out like other bad words.
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  8. #8
    Registered User JBclemrock's Avatar
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    Originally Posted by WonderPug View Post
    Drink a milkshake made from six large scoops of premium ice cream and 16 ounces of whole milk. Fast 1,200+++ calories.
    That sounds like a crazy, but interesting idea lol
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  9. #9
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by JBclemrock View Post
    That sounds like a crazy, but interesting idea lol
    ya milkshakes are pretty crazy man
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  10. #10
    Registered User Chicago54Bears's Avatar
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    Originally Posted by Boostronics View Post
    My metabolism sucks

    Brb, getting fat on 2000 calories
    That feel. Lol
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  11. #11
    Registered User MetilHed's Avatar
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    Originally Posted by MrBillson View Post
    I think the word metabolism should get starred out like other bad words.
    Along with body types . . .
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  12. #12
    they call me bam. bambam601's Avatar
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    i agree w/ the others.
    youre not gaining weight cuz youre not eating enough.
    simple as that.
    Iron & Ice Cream.

    Stop Bitchin.

    Shred.
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  13. #13
    Registered User MrBillson's Avatar
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    Originally Posted by MetilHed View Post
    Along with body types . . .
    yep. I totes can't gain weight on a 2000cal surplus because I'm an ectomorph. Bro.
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  14. #14
    74kg Open PL softpounder's Avatar
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    Originally Posted by MetilHed View Post
    Along with body types . . .
    Alienmorph stepping in.
    Retired 74kg PL Open Division (3 meets)
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  15. #15
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by softpounder View Post
    Alienmorph stepping in.
    fat goes all to your head?
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  16. #16
    74kg Open PL softpounder's Avatar
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    Originally Posted by cumminslifter View Post
    fat goes all to your head?
    Double-chin steppin' it, correct.
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  17. #17
    ヤミ族 坂上 Carvinge's Avatar
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    Originally Posted by WonderPug View Post
    Drink a milkshake made from six large scoops of premium ice cream and 16 ounces of whole milk. Fast 1,200+++ calories.
    i can confirm! love drinking a milk shake every now and then.
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