Hey brahs! I need your help. I´ve been told at the gym that I´m 16% BF but I don´t know. By looking at my avi pic what would you say? I´m clean bulking and I need to re-calculate my bmr
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Results 1 to 7 of 7
Thread: not sure about my bodyfat
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04-27-2013, 02:38 PM #1Registered User
- Join Date: Mar 2012
- Location: Lima, Lima, Peru
- Age: 35
- Posts: 126
- Rep Power: 166
not sure about my bodyfat
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04-27-2013, 02:46 PM #2Registered User
- Join Date: Oct 2012
- Location: Richardson, Texas, United States
- Posts: 9,294
- Rep Power: 57424
Not even close to 16%. 10% would be my guess
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04-27-2013, 02:59 PM #3Registered User
- Join Date: Nov 2008
- Age: 35
- Posts: 143
- Rep Power: 272
I'd put you around 12 myself
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04-27-2013, 06:04 PM #4Registered User
- Join Date: Mar 2012
- Location: Lima, Lima, Peru
- Age: 35
- Posts: 126
- Rep Power: 166
bump!
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04-27-2013, 06:26 PM #5Rust in Peace
- Join Date: Aug 2004
- Location: Arvada, Colorado, United States
- Age: 38
- Posts: 928
- Rep Power: 271
9-10%
"We'll burn that bridge when we come to it"
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04-27-2013, 08:30 PM #6Registered User
- Join Date: Aug 2012
- Location: Roswell, New Mexico, United States
- Age: 27
- Posts: 286
- Rep Power: 387
10%
My Glyco-Energy log-http://forum.bodybuilding.com/showthread.php?t=153309511
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04-30-2013, 05:16 PM #7Registered User
- Join Date: Mar 2012
- Location: Lima, Lima, Peru
- Age: 35
- Posts: 126
- Rep Power: 166
thanks brahs, reps!
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