guys what kind of results have you been getting from wsfsb? if you post please give some background info like yrs training, etc.
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Thread: Results WSFSB?
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07-05-2006, 08:38 PM #1
Results WSFSB?
Henry Rollins
It took me years to fully appreciate the value of the lessons I have learned from the Iron... I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.
Sensei Creese:Cobra KAi founder
Mercy is for the weak, we do not train to be merciful here, a man faces you, he is the enemy, the enemy deserves no mercy...
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