One Year Cut Progress

[daveel]

Weight was 250 pounds before and 209 pounds after.


Not the most clear pics but enough to show some progress. Plan is to keep cutting to 185 pounds and then access.

Am i doing this cut thing right :P ?

[BamaSoldier]

Awesome job. Forty one pounds is a huge number, and year is a good SAFE period to lose that kind of weight. I think you're doing incredible. Keep at it.

[JinKazama23]

Keep at it bro. Good work so far. You will get there!

[Filibuster]

Good job man...definitely on the right path

[JSR402]

No doubt good job man. Good path. But you can for sure lose more than 40 lbs in one year. Thats a bit slow. I'm not trying to be rude or mean or get you upset. I'm just letting you know as advice if you can cut more cals or want to lose it faster don't be afraid to =). But good start!

[Pladzor]

nice work aus brah, impressed /10

[daveel]

No doubt good job man. Good path. But you can for sure lose more than 40 lbs in one year. Thats a bit slow. I'm not trying to be rude or mean or get you upset. I'm just letting you know as advice if you can cut more cals or want to lose it faster don't be afraid to =). But good start!

Nah brother i agree with what your saying. I have had big holidays overseas and was inconsistent for a long time but i seem to be past that stage ( well i got another trip coming up lol) but you get what i mean.

Little bit lost on which number to stop at weight wise but i guess just gotta go by the mirror.

Thanks for the other brahs who commented.

[Will390]

nice


did u bother lifting?

[daveel]

Nah don't lift brah don't wanna put on to much muscle lolololol ( farken woman logic).

[daveel]

Weight was 250 pounds before and 209 pounds after.


Not the most clear pics but enough to show some progress. Plan is to keep cutting to 185 pounds and then access.

Am i doing this cut thing right :P ?

Couple of follow up pics









now: 90.7 kg