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  1. #1
    Registered User wolfpilp's Avatar
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    Mike Kefalianos 4 days out-FIBO Germany









    "The art of living well and the art of dying well are one."
    —Επίκουρος (Epicurus )

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  2. #2
    Registered User TropicalSunset's Avatar
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    Looks like he has really improved his conditioning. That back crunch shot looks ridiculous. Will always cheer for Mike.
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  3. #3
    Bertstare BigRees's Avatar
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    Holy chit
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  4. #4
      RoroCwalker's Avatar
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    Great conditioning as always.
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  5. #5
    FullRIM BOUNTYHUNTERMK2's Avatar
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    Thumbs up

    Crisply conditioned in that back 'crunch' shot, feathers everywhere on his lats and errectors.
    ''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''

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  6. #6
    Registered User TTimmerman's Avatar
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    still has skin hanging over his trunks in that lower back
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  7. #7
    Registered User ikillsuckers's Avatar
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    wonder if his gut will show up on stage at this show too....seeing him at the arnold was honestly disturbing..

    nonetheless wish him luck
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  8. #8
    Registered User handyman89's Avatar
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    Originally Posted by TTimmerman View Post
    still has skin hanging over his trunks in that lower back
    Ya noticed that to! what does he have to do to reduce that this close out? jus curious
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  9. #9
    Registered User Mohaaboy's Avatar
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    Originally Posted by TTimmerman View Post
    still has skin hanging over his trunks in that lower back
    That's from a little water, no?
    Think he still has time to cut that down?

    P.s. his traps from the back always freak me out... they look beastly
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  10. #10
    Registered User mrsnruB1111's Avatar
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    wtf at his traps
    Manifest Density
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  11. #11
    Registered User PeterStark's Avatar
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    Thumbs up

    I think the lower back skin is mainly because he's carb depleted, it happens to a lot of competitors. Once he fills up, everything will tighter up.
    He looks phenomenal, kudos to him and his trainer for their hard work.
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  12. #12
    Registered User mike8190's Avatar
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    Originally Posted by Mohaaboy View Post
    P.s. his traps from the back always freak me out... they look beastly
    look like a couple of croissants.
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  13. #13
    Registered User smiverz's Avatar
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    I can never understand why he places so low?? Always conditioned
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  14. #14
    Registered User mrusa85's Avatar
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    Originally Posted by smiverz View Post
    I can never understand why he places so low?? Always conditioned
    It's his shape. Alone he looks great. Stand him next to other competitors and you start looking at the other competitors instead of him.
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  15. #15
    do i have brotential BartPimpson's Avatar
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    And his conditioning rep was damaged a bit by this last Arnold, he didn't look his usual self at that show.
    We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.

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  16. #16
    feelin like im lookin ;) MrMetabolism's Avatar
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    glad to see mike on track, conditioning looks ridiculous, always underrated...
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  17. #17
    Registered User HOT4_S's Avatar
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    Originally Posted by Mohaaboy View Post
    That's from a little water, no?
    Think he still has time to cut that down?

    P.s. his traps from the back always freak me out... they look beastly
    Won't be an issue for him once he cuts water and lets diuretics work while theres no water going in, also when he adds in carbs that should draw water from areas like the lower back to help digest the carbs and push more sugar/water into the muscle
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  18. #18
    Registered User PeterStark's Avatar
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    Originally Posted by HOT4_S View Post
    Won't be an issue for him once he cuts water and lets diuretics work while theres no water going in, also when he adds in carbs that should draw water from areas like the lower back to help digest the carbs and push more sugar/water into the muscle
    His conditioning should be rewarded, it's always spot on.
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  19. #19
    Registered User FAN0FdaSport's Avatar
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    holy crap didnt know fibo was this week
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  20. #20
    Registered User fazo123's Avatar
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    Looks good. I just hope he doesn't do anything silly during this time to ruin his conditioning.
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  21. #21
    Registered User daveel's Avatar
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    Out of character by him at the Arnold , he looks much better but maybe still lacking a little from his best condition.
    Cutting to 170 Log - 90's bodybuilders, hot bishes & sometimes lifting

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  22. #22
    I Raffed Out Rowd NeoSeminole's Avatar
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    I like rooting for this guy. Always smiling and looks like he is just grateful to be onstage. His back is downright crazy
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