This is my shape tonight @ 117kg - I was 122kg and a bit harder one month ago but it's time for me to relax a little and enjoy food before to start the prep formy first pro contest next month .
122 kg = 269 lbs btw
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Thread: Alexei Lesukov ******** pic
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04-08-2013, 12:14 PM #1
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04-08-2013, 02:43 PM #17
since he's starting his prep in the beginning of may and the average prep would be 12-16 weeks his contest could be in july or august
here are the contests held in those months
5-6 july Chicago Pro (Beyeke doing this one)
9-10 august Tampa Pro
16-17 august Europa Dallas
31 august Nordic Pro (closest to motherland russia)
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