How does this Routine Look?

[donaldblake]

If I'm looking to bulk how is this? I would be doing 4 sets of 8 reps for all of them.

Day 1 Shoulders:
Seated Barbell Press
Lateral Raises
Dumbbell Press
Seated Rear Deltoid Raise
Shrugs
10 Minute HIIT Training Session on Treadmill, Bike or Elliptical Trainer


Day 2 Chest:
Flat Bench Press
Incline Chest Press
Bench Flyes
Weighted Push Ups
Push ups on Bosu Ball

Day 3 Legs:
Barbell Squats
Leg Press
Hack Squats
Lunges
Seated Calf Raises
10 Minute HIIT Training Session on Treadmill, Bike or Elliptical Trainer

Day 4 Arms & Core:
Barbell Bicep Curls
Skull Crushers
Incline Seated Bicep Curls
Dips
Cable Hammer Curls
Close-Grip Bench Press
Ab crunches with legs raised
30 second stability ball plank
Stability ball jacknife
Oblique crunches on stability ball each side

Day 5 Back:
Pull Ups
Seated Row
Lat Pulldowns
Stiff Leg Barbell Deadlift
Bent Over Barbell Row
10 Minute HIIT Training Session on Treadmill, Bike or Elliptical Trainer

[DRXL0788]

It looks horrible. That is way too much work for any natural trainee. Theres a common misconception that more is better when it comes to training. That couldnt be further from the truth. I dont feel like going into too much depth, but, you should train no more then 3 non consecutive day per week allowing full recovery of your central nervous system. You will simply burn out doing that much volume. I recommend checking out other bodybuilding forums aswell because most info on here is bull****.