|
|
Results 1 to 16 of 16
Thread: video of my progress - thoughts?
-
02-17-2013, 08:16 PM #1Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
video of my progress - thoughts?
Brady
-
02-18-2013, 10:54 AM #2Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
guessing my bodyfat is around %10. Would you say?
Brady
-
02-18-2013, 12:05 PM #3Registered User
- Join Date: Apr 2012
- Location: Michigan, United States
- Age: 51
- Posts: 2,309
- Rep Power: 2144
I would say 10-11%, looking good.
-
02-18-2013, 12:09 PM #4Recomping Crew
- Join Date: Dec 2010
- Age: 35
- Posts: 2,696
- Rep Power: 11447
Mirin progress, gjdm
“One of the greatest experiences in life is achieving personal goals that others said would be, ‘impossible to attain.’ Be proud of your success and share your story with others.” -Robert Cheeke
-
-
02-18-2013, 03:17 PM #5Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
yeah i want to make some more lean gains before cutting out more carbs. ThanksOriginally Posted by Stalldad
Brady
-
02-18-2013, 03:20 PM #6Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
here is a old before and after pic. im on my 4th year now. gained about 15lbs since that after pic.
Brady
-
02-21-2013, 09:27 PM #7Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
new training Video. Delts
Brady
-
02-24-2013, 08:31 AM #8Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
High Volume Squat video
Brady
-
-
02-24-2013, 12:30 PM #9
Nice progress, strong back...wish I could get that width.
-
02-26-2013, 06:00 PM #10Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
Thanks. it is coming i still have lots of lower lats to build.
sick of bulking i try to stay lean and get just enough cals to gain. im around 187 to 190. just starting cardio and core training again i want to be shredded this summer. hit bulk hard next fall\winter.
here is a pic i took yesterday going to compare with my first of summer results.
goal skin tight abs that pop.Brady
-
02-26-2013, 06:46 PM #11
Your on the path of absolute aesthetics! You should consider doing a personal log thread to keep track of your progress. I'm currently doing one, link is in my sig.
1rd Rule: Have more than you show.
-
02-28-2013, 03:29 PM #12Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
pic after todays workout. mixed my core into my shoulder routine
week one of making my abs more visable. 2 one hour cardio sessions and 2 400 rep core routinesBrady
-
-
02-28-2013, 04:02 PM #13McDonalds :)
- Join Date: Dec 2012
- Location: United States
- Posts: 3,646
- Rep Power: 6900
Almost a porn video right there. Looking good brah.
USMC.
"If there’s no enemy within, the enemy outside can do us no harm."
-
03-13-2013, 02:16 PM #14Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
Not what i was going for.... But thanks.Originally Posted by ktothewire
new core routine video
videos are better in 720Brady
-
03-22-2013, 08:49 PM #15Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
keeping weight up while shredding is tough but doing it
http://bodyspace.bodybuilding.com/ph...photo/23664212Brady
-
03-22-2013, 11:04 PM #16Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 300
- Rep Power: 485
Brady
Similar Threads
-
Youtube video of my progress
By ovalcram in forum Post Your Pictures and Introduce YourselfReplies: 26Last Post: 08-20-2011, 06:24 PM -
What you guys think of my progress? 140-175lbs
By momo5 in forum Post Your Pictures and Introduce YourselfReplies: 0Last Post: 06-23-2010, 02:12 PM
Bookmarks