***Official Canadian Crew Thread*** PART 4

[luzz223]

Ya ya ya lol.. I sent them to my email small cuz usually medium makes them huge..meh you get the point

[cactusflower]

Ya ya ya lol.. my weiner is small cuz the medium magnifying glass makes it look huge..meh you get the point

fixed

[luzz223]

fixed

Whooooaaaaaa.. . that was rude as fuk....



Okay.jpg

[cactusflower]

Whooooaaaaaa.. . that was rude as fuk....



Okay.jpg

Srsly? It's called a joke.

[-=FLEX=-]

fixed

LMAO.



That was cold, CF.



So cold........




































And yet so funny

[cactusflower]

LMAO.



That was cold, CF.



So cold........




































And yet so funny

lol how was it cold? Everybody in here is always joking about their homo relationships, their d!ck sizes etc etc.

I'm glad you thought it was funny because I thought so too!

[luzz223]

Srsly? It's called a joke.

Lol I wasn't srs.. it's called sarcasm ahahah














not srs

[jasonjb]

fixed

[Marcoccia]

Doesn't sound stupid, I know that feel...kinda sorta.
I was out of commission for the longest time in highschool because of my knee I was thrilled to re join the swim team even if it was just for warm ups lol.
How long have you been unable to do much?



Good afternoon all you guys! Nothing exciting here, having pain deep in my chest/deep in my back under my shoulder blade not sure what's wrong been happening since yesterday around 8:30pm. Hurts to breath deep, lay on my back, lay on my side, doesn't hurt as bad to lay on my stomach though?? Shoulders in T Minus 1.5 hours as long as the pain doesnt get worse.

Any doctors in here lol, waiting for my Temp. Residency papers to be returned and updated and until then my health care isn't valid, not sure how much a hospital visit cost.... doctor visit was only $36 lol for a full physical last month.

I haven't been able to bench properly in 3 years still managed to have a 315 max out while never lifting.

My shoulder really gave me problems probably in March 2012 when it really started to hurt. I couldn't brush my teeth without my arm being in pain. It's getting better now and catching up with my left but still have 2 months until I can get back to real lifting.

As for your issues monitor you BP and breathing. I've had issues like this before it kills but it just goes away after a few day, drink tons of water as well.

Ola!!! My hands are cold....

I know where you can put them to warm up

[cactusflower]

lol!!!

I haven't been able to bench properly in 3 years still managed to have a 315 max out while never lifting.

My shoulder really gave me problems probably in March 2012 when it really started to hurt. I couldn't brush my teeth without my arm being in pain. It's getting better now and catching up with my left but still have 2 months until I can get back to real lifting.

As for your issues monitor you BP and breathing. I've had issues like this before it kills but it just goes away after a few day, drink tons of water as well.



I know where you can put them to warm up

I'm afraid to ask!!!

I need some feedback. I have 2 months (or 58 days to be exact). I need to lose inches and fat quickly. How does this look: This is an extreme because I have such a limited amount of time.

3 egg whites + 1/4 sweet potato

mixed green salad (2 cups) with 3 oz grilled chicken (1 tbsp evoo & balsamic dressing)

3 oz white fish & 1 cup green beans (steamed) (prob pre w/o)

3 oz chicken or fish with steamed green beans (post w/o)

should I add the sweet potato to before or after w/o and skip at breakfast?

[-=FLEX=-]

lol how was it cold?

That's the newest expression my boys are using these days "That was cold, Dad."

[cactusflower]

That's the newest expression my boys are using these days "That was cold, Dad."

LOL. Classic!

[getbig_ttt]

Ever happens that you are going through a shittier time of your life? Everything sucks, kinda depressed, just everything being shitty?

But than BAN! You meet this girl (or guy in the case of cactusflower) and my god you are just in this state of my minds where everything is awesome?

This girl I met tonight... ohhhhh this feel!!!

Inb4 I'm a giant *******
Inb4 she put's me straight into the friend zone
Inb4 dear diary

[jasonjb]

Ever happens that you are going through a shittier time of your life? Everything sucks, kinda depressed, just everything being shitty?

But than BAN! You meet this girl (or guy in the case of cactusflower) and my god you are just in this state of my minds where everything is awesome?

This girl I met tonight... ohhhhh this feel!!!

Inb4 I'm a giant *******
Inb4 she put's me straight into the friend zone
Inb4 dear diary

I knew this feel once

[getbig_ttt]

I knew this feel once

Don't worry, you'll know that feel again I'm sure.

[entershikari]

any brahs go to yorku? lol

[buresnipes]

Ever happens that you are going through a shittier time of your life? Everything sucks, kinda depressed, just everything being shitty?

But than BAN! You meet this girl (or guy in the case of cactusflower) and my god you are just in this state of my minds where everything is awesome?

This girl I met tonight... ohhhhh this feel!!!

Inb4 I'm a giant *******
Inb4 she put's me straight into the friend zone
Inb4 dear diary

It`s all fun and games until you notice "her" adam's apple

[Marcoccia]

any brahs go to yorku? lol

I train at YorkU quite a bit, when I'm able to train(duh) but have a decent amount of friends that go there.

[getbig_ttt]

It`s all fun and games until you notice "her" adam's apple

FUUUUUUUUUU!

Nah this ain't possible.

[studentt]

Ever happens that you are going through a shittier time of your life? Everything sucks, kinda depressed, just everything being shitty?

But than BAN! You meet this girl (or guy in the case of cactusflower) and my god you are just in this state of my minds where everything is awesome?

This girl I met tonight... ohhhhh this feel!!!

Inb4 I'm a giant *******
Inb4 she put's me straight into the friend zone
Inb4 dear diary

I know the girl part for sure, I fall in love fast. Unfortunately fall out of love faster.

[getbig_ttt]

I know the girl part for sure, I fall in love fast. Unfortunately fall out of love faster.

Better for a short time than never!

[Nomsayin]

Hey guise Back from a 7 month ban



inb4 banned again

[Ancients]

Ebrle/Hall/RNH have already made it public on multiple occasions they want to play together. They haven't said it, but I really don't see them arguing a pay cut to stay together on a cup contending team. I honestly would see them settling at 5m/yr each. Yakupov will leave for money, he's Russian. Lol.

I think N Schultz will get resigned around 2.5-3m mark.

Dubnyk is good, and with a solid 1st/2nd D pairing, he'd be enough to take us far in the playoffs (Remember Roloson? He wasn't that good, and we made it to game 7 SCF with him in net). I think paying him 5m/yr on a maximum contract right now would be a solid sign, but I doubt they will do that.

Dubnyk getting 5m+ a year would be fine if our "backup" wasnt making 3.5 to do nothing. Khabi is old and worn out, thank god it's his last year of his contract now. Peckham/Whitney will be gone soon, along with Khabi. I see them buying out Horcs contract and renegotiating to open more cap room. If the administration played their cards right, they'd have 20mil in cap space right now. Honestly, it'd be really tight, but no doubt they could make everything they need happen, it's just finding the right players, and making sure the other players are willing to take deals in the future to keep them here.

yeah not too far off from where im at, except with the game 7 thing. oilers played some pretty terrible teams to get there :/ the problem for edmonton is getting that top 2 pairing. so far its justin schultz and nobody. no way they compete with the wild or canucks with defence that is 25% as deep as theirs

It`s all fun and games until you notice "her" adam's apple

fukn lol

[wangjiny]

Bumping this chopped and screwed remix, 2:00 is when the bass & snare kicks in fuarrrrkkkk



Did a fitness test today, feelsbadman...plank went down from 4:45 to 4:07, inverted rows (1min) stayed the same, only bench and ERG went up.

[jpjammerson]

Morning CC. Can already hear the library calling my name

[studentt]

morning crew! not sure why but i have been having some serious sugar cravings late at night.

[buresnipes]

Morning crew. Won 106 bucks last night. Finally won most of my bets in a night. Hope tonight works out the same as well.

[jpjammerson]

morning crew! not sure why but i have been having some serious sugar cravings late at night.

Man I just got over the most insaaane sugar cravings. Ate like 25lbs of candy last semester lmao. Totally lost it after the holidays though

[studentt]

Man I just got over the most insaaane sugar cravings. Ate like 25lbs of candy last semester lmao. Totally lost it after the holidays though

teach me thy ways brah

[BobbyOrr1965]

morning crew! not sure why but i have been having some serious sugar cravings late at night.

I don't have sugar cravings anymore. I use fruit in my diet (shakes) everyday and get my carbs in. Since my diet changed can't even tempt me with ice cream and that is a big change serious. Years ago I would binge on sweets. Also only add salt if I have french fries once in a blue moon. But yes I have known that feel